Healthy sleep becomes the key to the normal development of the child. But, having brought home the long-awaited baby, after a certain period of time, mothers begin to notice with alarm that the child wakes up more than once a night, is capricious and cries for no apparent reason. Tedious vigils occur repeatedly, their frequency increases. Doctors divide sleep disorders into physiological and psychological. Parents need to figure out why the child wakes up every hour at night.
In children under the age of one year, sleep phases change with hourly frequency. If there are no prerequisites: illness, hunger, thirst, nervous disorders - the child, even after waking up, will immediately plunge back into sweet dreams.
It is noted that sleep disorders can be initiated by the parents themselves who have not established the correct daily routine. The child wakes up every hour at night if music sounds in the house before going to bed, loud conversations are conducted, he plays outdoor games. It is recommended to introduce into everyday use such rituals as evening bathing, lullabies, twilight.
All the reasons that allow you to get an answer to the question "why does a child wake up every hour at night" can be attributed to physiological or psychological factors.
Such factors are easily eliminated, the main thing is to reliably determine the cause.
A mother should show maximum care and patience to identify and eliminate the psychological prerequisites for sleep disorders in a child.
If the child is still very young, the cause of the sleep disorder may lie in anything. Most often, the baby experiences colic, his teeth begin to be cut, in some cases, worms that are active at night break the quiet rest.
If such conditions recur often enough, it is recommended to visit a pediatric neurologist and pediatrician. Doctors will prescribe a full examination, during which the actual state of health of the baby will be determined.
If the examination shows that the child wakes up every hour at night, as teeth are being cut, the pediatrician may prescribe special medications. As a rule, these are gels that facilitate the condition of crumbs. The preparation treats the baby's gums, and he does not experience pain.
When identifying the causes associated with digestion, the child's diet is subject to adjustment. If he is breastfed, the mother should be more sensitive to her diet and exclude all inappropriate foods that cause the baby's disorder. In the event that parents support artificial feeding, the mixture is probably not suitable for the child, it is changed to another one. The baby is being monitored, it is necessary to look at his reaction to the new food.
If the reason is hunger, it is recommended to increase the amount of food that comes to the child with the last feeding. In addition, you should make sure that the child eats during the day. Some children are as active as possible and consume a huge amount of calories that are not replenished with food. It is at night that such babies get the missing nutrients. Many parents are excited that the child wakes up every hour at night. What should I do first? Pediatricians recommend reviewing his diet. It is quite possible that some aspects are subject to adjustment.
If a child wakes up every hour at night, you should check if he is wet, especially if he sleeps on diapers, and not in a diaper. Some children show strong concern about this. However, you should be careful, and if the baby is sleeping peacefully in a full diaper, you do not need to wake him up.
If a child wakes up every hour at night and cries, parents should create comfortable conditions for him to rest: let the room have a normal level of humidity and temperature, ventilate the room before going to bed. Very often, young children react sensitively to stuffiness or cold, excessively dry or humid air.
Parents should be attentive and observant. Some babies start to get nervous in their sleep because of too tight clothes, then they should be sent to bed in light pajamas or naked. Freedom-loving crumbs will certainly try to unravel, free themselves at night. Do not insist on the usual way of dressing. And vice versa - too impressionable children, falling asleep in free things, may accidentally wake up from the movement of their own hand and cry, frightened.
In addition, it is at the age of one year, up to two years, it is desirable to teach the baby to fall asleep on his own. Then, if he wakes up at night, he will not need parental help to plunge back into his dreams. Closer to the age of two, children may experience fears. To eliminate them, you can install a cheerful night light, put your favorite soft toy in the crib. If a child wakes up every hour of the night a year for no apparent reason, it is recommended to consult a doctor.
Specially conducted studies have allowed us to establish that children sleeping with their mother eat her milk the longest. The dependence consists in the frequency of applying crumbs to the breast. Moreover, babies sleeping in a free-standing crib are forced to wake up, cry and groan in order to draw attention to their hunger. As a result, both the "culprit" and the mother need more time to fall asleep again.
This pattern is especially evident when the child wakes up every hour at night (8 months or a year - it does not matter). However, despite the undeniable benefits of breast milk, such an organization of sleep has negative consequences. The baby gets used to receiving breasts on demand and is simply unable to fall asleep and sleep peacefully all night without her.
That is why children from the age of six months should learn to rest separately. If a child wakes up every hour at night, 7 months is quite a sufficient period to normalize the situation. The baby is able to completely wean itself from the mother's breast as the main factor of protection and reassurance. Babies stop applying for the sake of feeling the closeness of their mother. They learn to be calm without her.
The health and tranquility of beloved toddlers is the concern of diligent parents, especially if the child wakes up every hour at night. 7 months or a year - it doesn't matter, patience should always be strong. If you treat your child with a fair share of attention, care and love, you can eliminate any negative manifestations, including frequent night getting up.
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