Eggplant with nuts and garlic in Georgian: the recipe

Eggplant with walnuts Georgian – this is a very tasty yet simple to prepare dish. It is noteworthy that there are several variations of the recipe. Thus the final taste treats directly depends on how well-chosen ingredients. It is also worth noting that the eggplants themselves like to absorb the grease and oil. That is, when frying, you should consider this fact. For this there are a number of tricks. For example, a baked dish suitable even for those who are on a diet.

Eggplant. Useful properties

As the name implies, the main ingredient of eggplant with walnuts and garlic in Georgian – this little blue fruit. They taste like not all. But many say that the proper cooking of this vegetable is revealed, even becomes similar in taste to mushrooms. By the way, to call these fruits vegetables – not entirely true. Rather, it is a berry, like tomatoes. But for most people it is associated, rather, with zucchini. Therefore, they often call it vegetables.

Interesting info about the benefits of eggplant. Due to the presence of anthocyanins this fruit helps fight the harmful external effects on the body. It is noteworthy that this property is possessed only classic, blue, eggplant. White copies of the substance is denied. By the way, it is because of anthocyanins, some fruits have a bitter taste.

Also, eggplant can be used for anemia. Recommend them and in gout. Despite the fact that many people avoid eggplant, counting their calories, fruit help reduce bad cholesterol. They also normalize metabolism.

We Also know about the benefits of the fruit of this plant for the heart. In the eggplant you can find a large amount of potassium, which helps work that muscle. Why dishes are, for example, eggplant with walnuts Georgian, recommend that elderly people.

How to choose eggplant

To cook a really tasty dish should take seriously the selection of products. Not everyone knows how to choose eggplant.

For Example, mistakenly believe that the bigger the eggplant, the better they taste. This is not so. The length of the plant do not matter, but thickness – Yes. The thicker the fruit, the more seeds and the greater the likelihood that it will taste bitter. Therefore it is better to choose the fruits are long, but not like a barrel.

Also pay attention to the color. Of course, there are different varieties of plants so to say that the fruit should only be dark blue, not. However, you need to choose those fruits that are uniform in colour and no visible damage, dents, cracks. Then eggplants with nuts and garlic in Georgian are really tasty.

Grilled eggplant: ingredients for meals

For this recipe you need to take:

• 2 eggplant, medium size;
• 3 cloves garlic
• 200 grams of shelled walnuts;
• Bunch fresh cilantro;
• Vegetable oil
• Salt, pepper, other seasonings – to taste.

Fried eggplant in Georgian when cooking absorb a lot of oil. Therefore they are not recommended for those who are dieting. However, you can decrease their caloric if you dry them on a paper towel.

Cooking eggplant: delicious and fast

You first need to prepare all the ingredients. This nut using a blender ground to a state of crumbs. Now cut the cilantro as fine as possible, and then combine with prepared nuts. Here and also add passed through the press garlic, salt, pepper and seasonings. This mixture is a stuffing for eggplant with walnuts and garlic in Georgian.

The Eggplant should be thinly cut lengthwise, skins not removed. Of course, before that, the fruits should be thoroughly washed and remove the ends. Eggplant fry in vegetable oil on both sides for about a minute. Now they spread out on a baking sheet, lightly oiled, then they spread the filling. Slices you can fold rolls and fold in half like a sandwich. These Georgian eggplants in the oven should be baked for about 20 minutes.

Some people don't like the skin of the eggplant. However, in baked form, it becomes soft. If the fruit is clear, they can fall apart into mush. Therefore, it is recommended that the skin be left on the fruit.

Spicy eggplant with nuts and cilantro

There are many recipes of this dish. For example, spicy eggplant with Georgian like a lot. And there are really spicy,flavorful recipes like this one. It is necessary to prepare:

• 3 eggplant;
• Cup shelled nuts;
• Vegetable oil for frying;
• 3 cloves garlic
• Cilantro;
• 1 teaspoon seasoning hops-suneli;
• One-half teaspoon vinegar;
• Salt;
• Pomegranate seeds.

A Dish prepared according to this recipe, it turns out, with a pleasant acidity.

How to prepare

Eggplant cut into strips, quite thinly. Then these slices are fried in vegetable oil on both sides until cooked. Now they can be decomposed into napkins or paper towels. So excess oil will drain.

For the filling, grind nuts, crumb, leaving small pieces. The garlic and coriander chop finely. Now combine nuts, spice herbal blend, vinegar, salt and seasoning. You can add some warm water to the mixture became softer and more plastic. Mix it with your hands.

The Prepared eggplant slices filled with a filling, rolled into a roll. Now they can be spread out on a plate, sprinkle with pomegranate seeds and herbs. Delicious Georgian eggplants are cooked very quickly!

Spicy baked eggplant

In this dish, the eggplant acts like a pate. However, this dish can be modified, then it will replace the garnish. These Georgian eggplants – acute, but contain little fat. To prepare you need:

• Three large fruit;
• 150 grams of peeled nuts;
• One onion;
• Garlic-three cloves;
• Juice of one lemon;
• Cilantro and parsley – on the beam;
• One-half teaspoon dried Basil;
• The same hops-suneli;
• Hot pepper-to taste;
• Salt to taste;
• Pinch of sugar.

In this dish blend of herbs and spices can be changed according to your taste.

Cooking spicy dishes

The Eggplant is thoroughly washed, and then use a toothpick pierced in several places. Now, you can wrap it in foil and bake in the oven. It will take about forty minutes. Ready the fruits are peeled, crushed to a state of paste.

Now preparing the dressing for the dish. Take the garlic and put it through the press. Here and also add to the greenery, which is finely cut. Nuts chopped in a blender and add to the bowl. This also pour lemon juice all spices. Now the mixture needs to steep.

Mashed eggplant mixed together with the sauce. Ideally, this dish should infuse in the refrigerator for about eight hours, you can prepare it in the evening, during the night it will be ready. When applying it you can further decorate with pomegranate seeds.

Another option – baked eggplant not to bring to a state of porridge. If you slice them in small pieces, and then pour the sauce, you get a nice garnish or a separate dish.

Eggplant with nuts and garlic in Georgian – this delicious dish. By itself, a combination of fruit, nuts and hot and spicy spices speaks volumes. When cooking the dish immediately captivated by their scent. You can change it to your liking, such as making sharper or softer. However, every woman can find her recipe. Besides, eggplants are very good for the body. And baked they are still not high in calories.