About the benefits of whole wheat flour recently mentioned more and more often. The product which is obtained after a single grinding wheat grains, unlike flour higher grades, retains maximum nutrients, vitamins, minerals and trace elements. Whole-wheat flour improves peristalsis of intestine, stops the absorption of cholesterol and the process of fermentation in the body. At home it serves not only a healthy bread, but also biscuits, which can easily replace the traditional sweet cakes.
The Caloric content of this diet, low calorie biscuits almost one and a half times lower than the traditional confectionery. This is one of the variants useful in baking because the dough products prepared from a mixture of whole wheat and oat flour, which have a positive effect on the bowels.
Cookies made from whole wheat flour prepared in this step-by-step sequence:
From this quantity of products obtained 10 products from whole wheat flour.
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These cookies can be safely attributed to the category of useful baking. When cooking use only whole wheat flour, low fat and sugar, but a lot such a useful product like cheese.
Step by Step cookies made from whole wheat flour was prepared as follows:
Roll out the pastry to a thickness of 5 mm. of the test Products well rise and turn out quite soft and delicious.
Low-Calorie cookies made from cereal flour take a deep grind is prepared in the following sequence:
These cookies could be called a diet. For cooking use low-fat ingredients, a minimal amount of sugar, and aromatic cumin. The result is a delicious and healthy Cookies made from whole wheat flour.
The Recipe is as follows:
The Highlight of this simple to prepare cookie in wholegrain flour. Thanks to this ingredient baking is not only delicious, but also useful.
Cookies made from whole wheat flour prepared in the following sequence:
The Cooled biscuits remove from baking sheet and store in a sealed container for up to two weeks.
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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."
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