Lobio is one of the most famous Georgian dishes. Today, there are lots of options for its preparation. They all differ in proportions and set of products that complement the main ingredients. From today's article you will learn the recipes lobio of green beans.
To prepare this dish in advance to make sure that your kitchen had a certain supply of food. In your possession should be:
So you have a really light and fragrant lobio of green beans, the above list of foods should be supplemented with salt, hot red pepper, cilantro, Basil, dill and suneli. The amount of seasoning depends entirely on the taste preferences of the cook.
First, you need to deal with beans. Washed, free from tails, cut into two-centimeter pieces and put in a pot of boiling water. Ready, but not overcooked product recline on a colander to glass excess fluid.
At this time, finely chopped pre-washed greens and cut into thin half-rings onions. As for nuts, you can mash these, and you can double-scroll in a meat grinder together with garlic, pepper, salt and suneli. In the second case of them squeezed more oil and, consequently, the finished dish will have a more intense taste.
Chopped nuts mixed with chopped onions, herbs and vinegar. If necessary, there is poured a little water, and then mix with the beans and leave for a couple of hours. This time should be enough to properly steep. Then he put in a beautiful dish, decorate and serve.
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Before you begin cooking this dish, you should make sure that you have all the necessary products. Your kitchen cabinets should be:
On top of everything else, you need to stock up on salt, ground black pepper, Bay leaf, Basil, parsley, cilantro and sauce tkemali. If necessary, the last component can be replaced with lemon juice.
So you have a really tasty and healthy lobio of green beans, you must strictly adhere to the following technology. To prepare the main ingredient, it break off the ends and rinse under cool water. If necessary, pods, cut into several pieces and boiled until cooked. Usually it takes no more than a quarter of an hour, but much depends on the variety.
Until the beans is cooked, cut into cubes onions, carrots and crushed tomatoes on a coarse grater. The prepared vegetables are sent to a heated pan, greased with vegetable oil, and fry for several minutes. Then add the tomato mass is pounded in a mortar with the cilantro and salt. After five minutes in the same pan send strips of bell pepper, Basil and parsley. All good stir and stew on low heat.
Ten minutes preparing the dish, add salt, Bay leaf, a couple of tablespoons of plum sauce and beans. Stew all together for about another quarter of an hour, and then remove from heat. To serve such treats can be cucumber salad or fried potatoes.
Just note that the amount of ingredients mentioned in this recipe designed for four servings. To make this useful and not too high-calorie meals in your kitchen should be:
In addition, to create a real lobio of green beans the list components need to be supplemented with a small amount of sunflower oil, bunch coriander, salt and ground black pepper.
At the initial stage, you need to pay attention to the preparation of the main ingredient. Washed under running water beans cut in half and placed in a container filled with salted boiling water. There the pods cook on medium heat for quarter of an hour. After they become soft, they recline in a colander.
You got rich and fragrant lobio of green beans, we need to clearly observe the technology of preparation. While the main component drains the excess fluid, you can do onions and garlic. They are cleaned, crushed with a knife and fry in a skillet greased with vegetable oil.
Pre-washed tomatoes scalded with boiling water, dipped in coldthe water, cleaned from skin and cut into small cubes. Then the tomatoes are sent to obzharivayutsya onion-garlic mixture and cook a few more minutes. Then add the beans, chopped cilantro, salt and pepper and extinguish on slow fire. Five minutes in a saucepan hammered raw egg, mix thoroughly and remove from heat. The finished dish can be served both hot and cold.
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