Celery juice. The healing power of nature

Celery is a popular herb people who want to lose weight, and therefore, nutritionists. Celery juice is incredibly beneficial to the body. The celery can be used in any form-fried, raw, stewed, and in each of them it saves a huge amount of vitamins and valuable substances.

However, it is better absorbed by the body celery juice. It enters the body almost at the cellular level, and getting into the blood and lymph, brings in not only nutrients but also energy. Fresh celery juice used as a laxative, anti-allergic and blood-purifying agent. This drink contributes to the overall tone, enhances intellectual and physical performance. Also celery juice can be applied topically, it has anti-inflammatory properties and promotes rapid healing of wounds.

Celery is good for people who suffer from diseases of the vessels and the heart, as it is rich in ascorbic acid. It's also a godsend for a special category of people - smokers. Nicotine increases excretion of vitamin C, which makes up for shortcomings and celery. It also contains vitamins a, b, C, calcium, potassium and phosphorus. Because of this, the diet based on celery is not reflected in the condition of hair, skin and overall health.

Fresh juice of celery is used in the treatment of difficult urination, in the presence of stones in the bladder and kidneys. Since it has a diuretic effect, against the background of its application of excess fluid from the body. The most important advantage of celery is that it not only requires adherence to its acceptance, but does not limit its consumption.

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How to make a juice of celery? The most effective is the use of juicers, the juice is obtained quickly and effortlessly. But since a lot of juice for the 1st time do not drink, you can use the more simple options – celery rubbed on a grater and using a bandage or gauze to press from the resulting pulp juice. Celery juice can be safely combined with juices of other fruits and vegetables – no restrictions, he communicates perfectly to taste with any product.

It is Important not only to make juice from celery, as well as how to properly drink it. It will depend on what your goals are. To improve the overall tone enough to drink fresh juice of celery 1 Cup a day. To improve digestion for half an hour before meals drink 3 teaspoons of juice. Exactly the same principle of application, if you want to lose a few extra pounds. If you have a goal to dramatically lose weight, in addition to the juice you need to enter into the diet of a variety of celery.

Like any other product, from celery juice has contraindications. It should not eat weak and very elderly, as the excretion of large amounts of fluid it is not recommended. You also cannot use the juice in peptic ulcer disease, diseases of the duodenum. If you doubt that juice will benefit, not harm your body, is not superfluous to consult with your doctor.

Several recipes of celery for a healthy diet:

• To combat the deposition of salts you need to take 4 grams of celery (chopped), cover with water-1 liter. Insist 8 hours and strain. Take tincture need 3 times a day 1 teaspoon.
• To combat insomnia – take about 35 grams of celery (chopped), pour 1 liter of water, which I boil and cool before doing this. Insist need approximately 8 hours and then strain. Drink this infusion 3 times a day 1 teaspoon.
• To neutralize the acidic environment in the body need to drink a mixture of Apple juice and celery juice.