Something useful on the water

It's No secret that the body of any living creature, including man, on 70% consists mainly of water. This is what, amazing, liquid substance that has no color, odor plays a major role in the life of the organism. Without food you can do up to one month, there have been cases and more. But without replenishment of water reserves – 14 days maximum. The first three days without water, the body itself can compensate for it, this is due to the cellular fluid, then the extracellular and finally the blood stream. The body that does not receive the water running in careful mode. The brain, lungs, heart, liver, kidneys getting it in the first place. Extraction required liquid occurs in the joints, intestines, skin, thereby exposing them to abnormal functioning.

               what is Water useful to the body? Of course, one that would meet the established standards. If there is a deviation from the rules is the disinfection and cleaning of incoming water that is free from excess of salts, gases, odors, taste. For this purpose different methods: biological, physico-chemical, mechanical. The use of artesian water is the most suitable. They have a constant temperature, no organisms, viruses, bacteria, transparency. Hence, contamination of infectious diseases is completely absent.
              For normal functioning of the body requires a quality Drinking water. There must be minerals and no harmful substances. Doctors installed, the use of quality water a direct path to longevity. Some people take water from the spring, believing that it is healthy water. This is not so. Different organisms reproduce well in the open field. Optimal use of water is taking it from the tap, which is passed through the filter (due to rusty pipes) in the store. Bottled drinking water are available at the office, home on the website of aqua today.ru. You will also find useful information about the water. 
              In the human body drinking water performs a number of functions:

1. Participates in supporting the immune system.
2. Replenishes the cells of the body.
3. Balances the body temperature.
4. Makes the joints wet.
5. Protects bones.
6. Allows the proteins to change the structure of cells.
7. Directly involved in the repair and growth of tissues.
8. Is an intermediary in the delivery of nutrients.
9. Delivers oxygen to the cells.
10. Preserves the structures and function of DNA.
11. Is an important element of digestive juices.
12. Plays the role of conductor with the release of free radicals from the body.
13. Supports metabolism to normal.
14. Electrical conduction cells supports normal.

               after Drinking the morning Cup of coffee or juice, tea, some people completely forget about fluid intake is not pure, it is clean drinking water. You need to drink 10 glasses a day to avoid dehydration and slagging. No need to wait for when you get thirsty, because if it appears a signal of the disease organism. To solve this oversight, there are a lot of different tricks, for example, set the alarm in your mobile phone for receiving another portion of water. Wherever you were, he always will remind you about yourself.

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