Sports & Fitness

Keep clean: the fluid pools or guns?

Keep clean: the fluid pools or guns?

a Pool is a source of health, that can bring many pleasant and joyful moments for you and your children. But in order that he might benefit, need to look after him. you Must use liquid for pools to organic matter in the form ...

14

1 0

2018-09-20

Comments:
0
How to learn to climb the rope? Preparatory exercises, tips and techniques of climbing

How to learn to climb the rope? Preparatory exercises, tips and techniques of climbing

Many of us remember that rope climbing was one of the practices in physical education classes. But today not every adult, and especially a child speaks of this, in General, we need the technique of climbing. And for good reason. T...

54

1 0

2018-08-21

Comments:
0
Size of basketball ring and Board

Size of basketball ring and Board

For the basketball games require the Playground, on the short edges of which are design with baskets. The dimensions of the basketball Hoop and shield must meet certain requirements. These elements primarily are made so durable, t...

39

1 0

2018-08-18

Comments:
0
Fishing for walleye on a jig from a boat

Fishing for walleye on a jig from a boat

most Likely, everyone has heard about such fish as pike-perch. So, that's pretty interesting and tasty inhabitant of the rivers, the representative of the perch family. Let's see how, where, when, why catch and eat this fish, will...

44

1 0

2018-08-18

Comments:
0
To catch cancer is most profitable?

To catch cancer is most profitable?

what to catch cancer and how is it done? Let's face it. Cancer is a very fastidious creature. He is serious about the purity of the water and selects the least polluted places in the pond. There are many ways of catching crayfish....

47

1 0

2018-08-17

Comments:
0
How to choose heart rate monitor wrist: types, reviews and prices

How to choose heart rate monitor wrist: types, reviews and prices

Deciding to play sports, many beginners, especially those who want to get rid of excess weight, examine the recommendations of the experienced athletes in the media. In addition to comfortable clothes and Jogging sneakers with sho...

59

1 0

2018-08-13

Comments:
0
Pumped legs – difficult, but possible

Pumped legs – difficult, but possible

Beautiful and toned legs is the dream of many. It is a pity that to achieve it hard enough, and people who are not achieving quick results, quit. But the body is harmoniously developed, if the legs will not look properly.equally i...

52

1 0

2018-08-13

Comments:
0
Hunting deer: methods, rules, terms, secrets

Hunting deer: methods, rules, terms, secrets

Probably every expert will agree that hunting deer – a serious challenge for a real hunter. She is such a danger, as a bear, elk or wild boar, ROE deer but you'll be careful. to get to her at a distance of direct shot can n...

72

1 0

2018-08-12

Comments:
0
Behaviors pike and to fish for pike in the fall

Behaviors pike and to fish for pike in the fall

Everyone knows that pike is truly one of the most predatory and aggressive fish our waters. Because of this it is often  gets the hook of the Fisher. However, not all realize that the behavior of the predator changes dependin...

43

1 0

2018-08-07

Comments:
0
Spinning fishing rod: species and designation of

Spinning fishing rod: species and designation of

Spinning is most often used for catching of a predator. It consists of reels, rods, rings and accessories. There are different gear.the device spinning rods are divided into heavy two-handed (with a length of about 4 m, casting wi...

75

1 0

2018-08-03

Comments:
0
Ice Palace

Ice Palace "Crystal" and its features

Today we present to your attention the Ice Palace «Crystal». Photo of it attached to this material. In 2001, the opening of the complex, was attended by Archbishop Sofroniy and Governor Tuleyev. Today one of the archit...

67

1 0

2018-08-03

Comments:
0
How to build forearm at home?

How to build forearm at home?

How to build forearm at home and is it possible? How fast will be the result? This question asks a lot of teenagers and adult men. Strong hands play a very important role in the way of achievements in sports and in everyday life. ...

54

1 0

2018-07-26

Comments:
0
Samara:

Samara: "Alex Fitness" ("Aurora") notes the two year anniversary

Modern man, leading a healthy lifestyle, frequents the gym. Active guests can work out at home, but in a group of people captures the energy, there is required a charge of vivacity and a stronger desire to exercise. The club is bo...

58

1 0

2018-07-15

Comments:
0
How to remove the creases on the back: exercises at home

How to remove the creases on the back: exercises at home

a Sedentary lifestyle, sedentary work, lack of proper physical activity – all this has a very negative impact on the person's weight. Gradually begin to form fat deposits, sometimes in the most unexpected places. The problem...

86

1 0

2018-07-11

Comments:
0
Functional training is a... Functional training: exercises and features

Functional training is a... Functional training: exercises and features

Functional exercise – this is a very popular term nowadays, which is widely used in such active fields as sports and fitness. Often this type of training involves a job that requires constant movement. Making exercise of thi...

86

1 0

2018-06-09

Comments:
0
How to sharpen ice skates for figure skating and a hockey game? Is there a difference in the methods of sharpening?

How to sharpen ice skates for figure skating and a hockey game? Is there a difference in the methods of sharpening?

If you've been skating or hockey, you definitely need to know how to sharpen skates and what does it do. Do not enter the list of those who are riding on worn-out blades and forgot the condition of their skates. So, how to sharpen...

64

1 0

2018-06-07

Comments:
0
Gym for beginners: workout routines

Gym for beginners: workout routines

when winter comes, the average person begins to realize that the new beach season, and an arrow on the scale shows inappropriate figures. So, it's time to take myself in hand. So, in most cases there is a desire to go to the gym. ...

47

1 0

2018-06-07

Comments:
0
Latvian coach Alexander Starkov

Latvian coach Alexander Starkov

Alexander Starkov – it is a former Soviet football player and now a Latvian coach who now coaches the national team of Latvia on football. He is 61 years old, so in the near future he will probably conclude a professional ca...

59

1 0

2018-06-06

Comments:
0
What should be the stick for ball hockey for a child

What should be the stick for ball hockey for a child

bandy – an extremely dynamic game that requires teams of special coherence. Not the last role in achieving good results here is played by the availability of decent equipment. To begin the game, you need a reliable, comforta...

78

1 0

2018-06-03

Comments:
0
Rafting on the Chusovaya river: photos and reviews. The Chusovaya River. Hikes of the day

Rafting on the Chusovaya river: photos and reviews. The Chusovaya River. Hikes of the day

There are people who are indifferent to the comfort of city apartments. The beaches of warm seas do not bring them joy. Cosy cabins of ships, and accommodation in star hotels tire.these kids bring rugged mountains, raging oceans, ...

54

1 0

2018-06-03

Comments:
0