Sports & Fitness

Professional figure skates: review, views, and reviews

Professional figure skates: review, views, and reviews

ice skating is popular with many. But if you do it professionally, you will need the proper equipment. First and foremost, professional figure skates, which have to meet certain requirements. Before I talk about the most popular b...

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2019-10-16

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Spinner for pike with his hands. The most successful turntables on the pike. The best turntables for pike

Spinner for pike with his hands. The most successful turntables on the pike. The best turntables for pike

the Most effective bait when fishing for pike is considered a spinner. Type it is vertical, oscillating, and rotating. While all of these lures has one goal: the imitation of a fish.All about turntablesthis type is characterized b...

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2019-10-15

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Telescopic fishing rod for fly-casting

Telescopic fishing rod for fly-casting

Modern rods are composite structures of glass or carbon tubes-knees, having the shape of a cone or cylinder.When choosing a rod professionals pay attention first and foremost on their basic parameters: weight, material, length wit...

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2019-10-15

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"Cardio Twister" exercise machine with excellent reviews

Before the summer season many women, critically considering its shape, dream about how to quickly throw a couple of extra pounds to make your body supple, fit and sexy. Of course, come to the aid of the diet, but during such dieta...

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2019-10-10

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Ashley Cole: football career

Ashley Cole: football career

Ashley Cole, a photo of which is below, – English professional footballer who plays as left defender in the American club «Los Angeles galaxy”. From 2001 to 2014 he played for England. Cole is the reference left ...

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2019-10-09

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The technique of pulling on the bar: wide, medium, narrow grip. Program pull-UPS for beginners

The technique of pulling on the bar: wide, medium, narrow grip. Program pull-UPS for beginners

Pulling up – this is a very effective exercise that allows your body dramatically transformed. You will become stronger and tougher, and your muscles will gain athletic shape. A set of exercises done on special the jungle gy...

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2019-10-07

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Finnish wobblers

Finnish wobblers "Rapala was" the dream of the fisherman

In Finland, respect for fishing. Worldwide the people of this country are the best fishermen. It is no accident over 50 years ago Lauri Rapala was (a Finn by birth) made his first Wobbler. After some time these products became pop...

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2019-10-05

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Corrective exercises for posture at home

Corrective exercises for posture at home

by nature, almost every person has the correct good posture, not only each by the end of its life can keep it. This is very important. Because the correct position of the spine affects the blood circulation and, consequently, the ...

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2019-10-05

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How to build a Delta?

How to build a Delta?

the Deltoid muscles doing shoulders visually wider and give the torso a V-shape. Training deltas are particularly important for athletes with a narrow shoulder girdle, because the increase in shoulder width is only possible by inf...

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2019-10-04

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The most effective exercises for stretching the legs

The most effective exercises for stretching the legs

Stretching is not just a specific set of exercises that will allow you easily in a fight to scratch the opponent behind the left ear with the toe of the right foot, but still long, hard and often thankless work. Of course, all chi...

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2019-10-04

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Bike Stels Navigator 630: model description, features and reviews

Bike Stels Navigator 630: model description, features and reviews

In recent years, the demand for bicycles. And no wonder, because it is environmentally friendly (does not pollute the atmosphere by harmful exhaust gases), cheap (no need to pay for fuel or tolls) and healthy transport (supports m...

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2019-10-03

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The first step to a new life women - training of intimate muscles

The first step to a new life women - training of intimate muscles

the Woman – a rare gift of the Universe, the Keeper of the special energy of the continuation of life, an inexhaustible source of inspiration, beauty and sensual pleasures. Today, any of us available to stay for many years b...

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2019-10-03

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Igor Belanov: biography and sporting achievements, photos

Igor Belanov: biography and sporting achievements, photos

Who of true football fans don't know the name of Igor Belanova? Great player, winner of the Golden ball, still a lot of good to say about this man. But let's take first things first.Igor Belanov: a biographyFamous football player ...

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2019-10-02

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Tourist gas burner for camping

Tourist gas burner for camping

due To various circumstances, a person has to live in uncomfortable conditions. Some of these are: geological exploration, archaeological sites, naturalistic studies and active rest on the nature. Gas burner for a hike in such con...

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2019-10-01

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Damon hill, English racing driver

Damon hill, English racing driver "Formula 1": biography, sports career

the sports World is cruel: it is champion to finish his career, as well as in its place come the young guys, and about the former leader almost immediately forget. However, there are personalities whose name in history is literall...

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2019-09-25

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Kick in the groin: the history and technique of hitting, consequences and features

Kick in the groin: the history and technique of hitting, consequences and features

a Primary goal in the melee when the need to quickly eliminate the attacker act as the eyes and genitals. What about hitting in the scrotum area will be discussed in this article.an unexpected Strong push in the crotch area immedi...

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2019-09-23

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Use vegetable soup for weight loss. Recipe

Use vegetable soup for weight loss. Recipe

a Lot of people, occasionally getting on the scales remain dissatisfied with their testimony. Here they may come to the aid vegetable soup diet. The recipe for this soup, usually simple. The set of products available in our climat...

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2019-09-19

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The Brazilian system in football - what is it and how it appeared?

The Brazilian system in football - what is it and how it appeared?

today, there are many different football schemes. They are used by different coaches around the world. Teams play three, four or even five defenders. They can put three forwards and a single one. Some of the schemes are common, ot...

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2019-09-17

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Ass like a nut. How to build gluteal muscles?

Ass like a nut. How to build gluteal muscles?

Round and lifted butt – this is the dream of most girls. Some are given such superiority by nature, and the metabolism is that you can eat chocolates at night and still have stunning buttocks shape, not spread out and does n...

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2019-09-15

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Football Player Andrey Yeshchenko

Football Player Andrey Yeshchenko

Andrey Yeshchenko is a Russian football player of the Krasnodar team «Kuban» and the national team of Russia.DossierFootballer Andrey Yeshchenko was born February 9, 1984 in Irkutsk (USSR).the Citizen of Russia. Game r...

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2019-09-13

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