Sports & Fitness

Ass like a nut. How to build gluteal muscles?

Ass like a nut. How to build gluteal muscles?

Round and lifted butt – this is the dream of most girls. Some are given such superiority by nature, and the metabolism is that you can eat chocolates at night and still have stunning buttocks shape, not spread out and does n...

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2019-09-15

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Football Player Andrey Yeshchenko

Football Player Andrey Yeshchenko

Andrey Yeshchenko is a Russian football player of the Krasnodar team «Kuban» and the national team of Russia.DossierFootballer Andrey Yeshchenko was born February 9, 1984 in Irkutsk (USSR).the Citizen of Russia. Game r...

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2019-09-14

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Allen Iverson: athletic achievement and biography

Allen Iverson: athletic achievement and biography

the Basketball player Allen Iverson has reached in his professional career considerable heights. The article describes his biography and achievements.Childhood and youthEzail Allen Iverson was born June 7, 1975 in HAMPTON, which i...

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2019-09-09

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Slalom is a sport for desperate

Slalom is a sport for desperate

Sports term "slalom" – marking speeds on a particular route usually is very tortuous. Translated from Norwegian it means "a mark on the slope." Slalom – it is a sport which can be:mountain;air;water;car.History slalomf...

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2019-09-08

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Gymnastic wall: materials, installation methods, exercises

Gymnastic wall: materials, installation methods, exercises

the Gymnastic wall are a great tool for organizing home area of health. Climbing gym wall gives kids a great physical and emotional release after prolonged mental work. Regular operation of the apparatus contributes to the overall...

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2019-09-08

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Chicharito - football player with a promising future

Chicharito - football player with a promising future

One of the most popular and ambitious Mexican forwards is Chicharito. The player is now widely known. Actually, his real name – Javier Hernandez Balcazar. The guy was born in 1988 and 1 June. Is a graduate of the Mexican FC ...

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2019-09-07

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What is the soup diet. Reviews about diet

What is the soup diet. Reviews about diet

Everyone would like to have a diet that would reduce weight, and thus would not have to refuse food. One of these diets – soup. Most diets involves bans on our favorite foods. But if you eat the soup diet, which reviews more...

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2019-09-05

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How to remove fat before the summer?

How to remove fat before the summer?

with arrival of the first warm days appear in the dreams of long-awaited summer. So I want to wear a light dress and a light step to pass through your city streets. Nice catch yourself admiring glances of men conquered your Sunny ...

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2019-09-04

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Caroline Kowalkiewicz – Polish Princess in the UFC

Caroline Kowalkiewicz – Polish Princess in the UFC

a few decades ago, inhabitants, interested in sport, the idea that women can play football caused only laughter. Today nobody will be surprised not only women's football but also the more hard and unusual for women in sports. Girl...

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2019-08-28

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The spring diet for weight loss: menus and features

The spring diet for weight loss: menus and features

on the one hand, spring — a time when everything blooms and blossoms. On the other — the period of preparation for the hot summer season, in which people will have to leave the house easily dressed. In some cases, and ...

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2019-08-28

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What is the length of the marathon?

What is the length of the marathon?

a dry throat and clogged breathing. Legs are tired and as if suffused with lead. In the ears headphones with your favorite music that always keeps the energy in the body. Are you running on the machine, not attaching values to eac...

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2019-08-26

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FC

FC "Krasnodar": the story of the youngest and most successful clubs in Russian Federation

FC "Dynamo” – Russian club, which was founded in 2008 year, the 22nd of February. More specifically, the plans for its creation was a long time ago, but on this day he received a professional status. The owner and...

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2019-08-25

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The Russian defender of

The Russian defender of "Detroit" Alexei Marchenko

In the National hockey League speaks many Russians, one of which is Alexey Marchenko, playing for the "Detroit Red wings". Muscovite's career began in his native city, and in just 4 years in professional hockey, he was able to mak...

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2019-08-21

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How to buy a ball for fitness? Exercise for weight loss with the ball for fitness at home: reviews slimming

How to buy a ball for fitness? Exercise for weight loss with the ball for fitness at home: reviews slimming

You have purchased a fitness ball? Exercise for weight loss involving the use of this equipment, would be a great option for those who want to bring the figure in order. Fitball, namely so call this a sports accessory can help to ...

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2019-08-15

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Professional treadmills: the types and manufacturers

Professional treadmills: the types and manufacturers

Reliable, professional treadmills are an important trainer in any fitness center. They are indispensable in the restoration of physical activity of people with a sedentary lifestyle. Therefore, those who for one reason or another ...

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2019-08-14

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Clubs of Omsk: the best fitness centers

Clubs of Omsk: the best fitness centers

There is only one secret to longevity: in order to be always healthy, you need to play sports, lead an active lifestyle. Unfortunately, not everyone gets to do it at home. In this case, you should enroll in a specialized fitness c...

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2019-08-13

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Spawning pike

Spawning pike

Pike was one of the first spawn, so zhor happens to her at the end of February and lasts only until the beginning of March. After the winter, the fish is depleted, over the winter it loses all fat stores, so foraging for food come...

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2019-08-11

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Simple and easy diet Larisa Dolina -

Simple and easy diet Larisa Dolina - "Kefir"

currently one of the most popular is the diet Larisa Dolina "Kefir". It involves the restructuring of the habitual diet by introducing to one and a half liters of yogurt a day. Before you go on this diet, you need to start to prep...

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2019-08-10

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How to lose weight fast without dieting and pills

How to lose weight fast without dieting and pills

how to lose weight fast without dieting, many think, because to maintain the health and beauty – this is the dream of most people. The most effective approach, no doubt, is to organize a healthy lifestyle. Despite the fact t...

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2019-08-06

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The knife of RVS: review, photos, reviews

The knife of RVS: review, photos, reviews

the Knife – the other, the knife – a universal tool, knife – the Savior. Those depth knowledge sewn into the genetic memory of the person as a legacy of prehistoric times, when a good knife is fed, performed the ...

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2019-08-05

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