Enema during pregnancy. Harm or benefit?

Yes, pregnancy, case is sensitive. As well, and health, especially for women. Regarding pregnancy, we can say that here, as nowhere else, superstition, speculation, fears, prejudices...to Cut or not to cut their hair,  to go or not to the bath, helping or hurting enema during pregnancy and other, other, other...

If you think about it even not especially straining, you can continue this "solving-deny list".

Still, maybe there is a scientific justification, can pregnant women do an enema and when it occurs?

So, first you need to decide what is the reason bothers you that you have decided to take this step?

The Most common cause is constipation. And if, not being in the "interesting position", you without much hesitation, decide on such a colon cleanse, you may at this point have resorted to this method now? But the body of the pregnant woman is not pregnant requires a completely different approach.
Did you Know that the same muscle control as uterine contractions and contractions of the muscles of the intestine during defecation? Therefore, launching them into action using an external stimuli, you can start and the process of childbirth. Especially it concerns those who have a risk of miscarriage, muscle tone of the uterus, or the pregnancy is a substantial - more than 35-36 weeks. Why enema during pregnancy, accompanied by similar factors, unwanted.

But if the enema is not recommended for pregnant women, how to clean the intestines? A question I hear daily at receptions all gynecologists. The fact that even resorting to such a radical and quick method for cleaning the intestine, you do not get rid of the main causes of constipation. It is necessary to fight with them, not the effect.

First, the value of the diet. Open the fridge and evaluate critically everything that is stored there, being the basis of your diet. At least half the diet should be vegetables and fruits, bran, natural juices, yoghurt, kefir, fermented baked milk. Believe me, this will immediately adjust your body to the correct way and no enema during pregnancy will not do better.

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It is Advisable to drink fresh kefir before bedtime and your morning should begin with a warm glass of water. Just do not drink boiled water, preferably pure spring or filtered water at room temperature. Can it be warmed up a little.
The Second important point in using your gut - a lifestyle change. Constipation, unfortunately, a lot of those little moves. And during pregnancy it is especially important, because the uterus presses on the intestines and makes it difficult to cross. Therefore, the output movement. Of course, this does not mean that it is now possible to run on simulators or, even worse, abdominals, just like old times. But special exercises for pregnant women with the use of rubber balls, easy stretching and massage truly can work miracles!

In any case, enema when pregnant, even if and is, only after your doctor has tried all the gentler methods will give the nod to a similar procedure. And that will happen only if you are serious statements.

Remember, the enema is done a maximum of once a week. Its volume should not exceed 0.5 liter. In water are added infusions of chamomile, calendula or a few drops of oil - this is also decided by the doctor.

In addition, the procedure itself is performed under the supervision of the nurse as putting the enema in the home, you run the risk of infection, and it is no less serious than constipation. In sterile conditions it is possible to put an enema beremennym and alternatives that should not be.

Do Not take any steps based on homegrown tips and speculation. Your health and the health of the unborn child a thousand times more important!