Can I take a bath during pregnancy? Harmful if hot tub when pregnant

Many moms-to-be concerned with the question: ‘Can I take a bath during pregnancy?”. It is difficult to give a definite answer, because it depends on the time, the General health, well-being at the time of taking a bath.

A Wonderful period of life

Pregnancy – this is the time when a woman blossoms, changing not only externally but also internally. This reassessment of values, change lifestyles. Of course, taking place and physiological transformations that can deliver a lot of trouble.

Pregnancy is often accompanied by edema, fatigue, back pain, bad mood. How to deal with it? The best and safest means of getting a warm bath. But is it possible to take a bath during pregnancy? Any medical contraindications for this, but even with perfect health should be extremely cautious. First, it is necessary to lay special rubber Mat, so as not to slip. This is especially true for the "baremineral" in the later stages, when coordination is not the same, and a fall can threaten not only a bruise but also a premature birth.

Hot tub in the first trimester

A Warm bath in the early stages of pregnancy will help you relax, to calm down. The hormones at this time is unstable, the woman quickly gets tired, easily irritated. After the hard day when your maternity leave still far, and the body requires rest, the bath becomes a real salvation. It is important not to overdo it and respect the basic rules:

• Water Temperature - 37 degrees, in any case not higher.
• The duration of the bath is not more than 10-15 minutes.
• Use special non-slip pad, pens, which can be grasped, coming out of the bathroom.
• To relax, you can use aromatic oils, except for oils of patchouli, Basil, cedar wood, thyme and rosemary. During pregnancy it is better to give preference to the oils of rosewood, orange, sandalwood, eucalyptus, tea tree or sandalwood.
• Try to take a bath when someone besides you is at home and, if necessary, help out. Even if you feel OK in the bathroom you may feel dizzy or suddenly darkened eyes. In this case, you should immediately leave the bathroom and consult your doctor. To consult with your gynecologist such procedures is not necessary to repeat.

The Danger of baths in the early stages

In Addition to the great relaxing effect of a hot bath during pregnancy can be very dangerous. It can cause bleeding and miscarriage. The main thing - remember: hot water, no matter, bath or shower, contraindicated at any stage of pregnancy. It can cause premature birth, bleeding, miscarriages and other unpleasant consequences.

Recommended

Curtains in the nursery for a girl. How to make the right choice?

The children's room is a separate world in which the child lives. Since he spends a lot of time there, parents should take the issue of interior design very seriously, paying attention to every detail. In this article we will talk about how to choose...

Do you know what date Youth Day is in different countries?

In almost all civilized countries, there are various public youth organizations that represent the interests of girls and boys who are actively involved in social life. Of course, the State is the guarantor of their rights. Or, more precisely, the le...

JBL's portable Flip audio system: speakers for the soul!

JBL is one of the leaders in the global speaker market. Speakers from this manufacturer have been for many years delight fans of high-quality sound. The JBL Flip wireless portable speaker is one of the most prominent representatives of its model ran...

In addition, a hot bath can provoke disturbances in the development of the unborn child, but it deals specifically with a hot tub that has not so many fans.

A Hot bath during pregnancy gives too great a strain on the heart and, therefore, there is a serious risk for women, because childbearing is a serious work for the heart muscle even healthy people.

Popular misconceptions

You Often hear that lying in a bath during pregnancy is strictly prohibited, as any infection present in tap water can easily penetrate to the baby. Actually, that's not true. And who knows who could come up with this error, I guess who skipped the anatomy class at 9. During pregnancy the fruit is reliably protected from environmental influences, and the penetration of infections is not possible as the cervix is tightly closed mucous plug, which departs just before the birth.

So, the question “Can I take a bath during pregnancy in the early stages?” the answer is: it is possible, and even necessary, if the woman was not bleeding, no uterine tone, and the duration of the bath is not more than 15 minutes. Subject to all rules, bath will be a great way to relax after a hard day or to keep warm on a cold winter evening.

Taking a bath in the later stages

After the onset of the second trimester, when some restrictions may be lifted and that toxicity behind and General health much better than before, bath is becoming a place to relax, have a good time. Adding aromatic oil, it is possible to dream about good things, escape from everyday worries.

Many obstetricians recommend taking a shower during pregnancy, 2 times a day. Don't use too strong a pressure, and the water temperature should be around 36-37 degrees.

If there are no medical contraindications, you should not deprive yourself of pleasure, after all, a bath during pregnancy – a great way to relax.

Rules that you must follow

Here are the basic rules, following which you will be able to enjoy a warm bath before the first of the harbingers of birth (after separation of the mucosa of the tube to take a bath strictly prohibited):

• Before you take a bath duringpregnancy, rinse with a shower. This recommendation stems from the fact that the vaginal flora in the expectant mothers subject to changes, and to avoid spreading infections, you should observe the rules of hygiene rigorously.
• The water Temperature is 36-37 degrees, and it is better if you take a bath with cool water, about 30 degrees. Hot bath during pregnancy is absolutely contraindicated during entire period of gestation. This can lead to irreversible consequences, both early and at a later date.
• Before you sit down in the tub, make sure there is a special rubber Mat that will not allow you to slip. This rule should be performed throughout pregnancy, as the bathroom – this is the room where one wrong move can lead to injury.
• While taking a bath, the area of the heart must be free from water. Otherwise, you could face a dramatic increase in pressure, which can adversely affect the health of the fetus.
• Don't forget to periodically get out of the water hands and feet for a little cooling. Hot bath during pregnancy is very dangerous, but even the water is 36 degrees warm enough and long stay desirable.
• Do Not take a bath if at home no one else. Despite the fact that your Feel great, mood is great, not worth it to risk your health and the health of the unborn child. While bathing in the bath may suddenly feel worse, lifting pressure, or, conversely, to fall, you can slip, because during pregnancy, lost its former grace.
• Avoid long baths. The whole procedure should not take more than 15 minutes at any term of pregnancy.
• Feeling of discomfort, a change of feeling, immediately stop the procedure.
• The Use of aromatic oils, special foams for the bath and salts will help you relax, or invigorate, relieve fatigue, improve mood. The main thing to remember is that you should not use products containing chemical dyes and additives that can cause allergic reactions and itchy skin.

Use bath

The Benefits of a bath future mother can not be overestimated. The main question: ‘Can I take a bath during pregnancy?" most doctors confidently say “Yes”, unless there are specific contraindications.

The bath improves blood circulation, restore nervous system, relieve fatigue and stress, eliminate back pain and muscles. This list goes on and on. In addition, a warm bath can relieve the tone of the uterus, which affects women during pregnancy.

Do Not forget about aromatic oils, but do not overdo it. Add a few drops of your favorite scent and relax in a pleasant atmosphere.

Contraindications for bathing

Contraindications for bathing quite a bit - it's hypertension, heart failure, diabetes, and gynecological diseases.

There is No reason to deprive yourself of pleasure

If you have no specific contraindications, do not be afraid of water treatment, because even doctors on the question “Can I take a bath during pregnancy?” the answer is clear: “Yes”. This is helpful not only the expectant mother but also the baby, because he feels every movement, understands emotions. A warm bath will remove the tone of the uterus, allowing the baby to feel much better and reduce anxiety women, as closer than the proposed delivery date, the more excitement about the upcoming meeting with his treasure. But that's in the future, but now enjoy the peace and quiet in a nice warm bath.