Bee pollen: benefits and harms of an unusual product

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2018-03-26 03:48:08

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Bee pollen benefits and harms which will be described below, is a unique product. It is transferred on the legs of the insects to the hive, where then it is collected by beekeepers. Not everyone is aware of how needed and necessary pollen for the human body. We'll talk more about that.

Flower bee pollenbee pollen benefits and harmsThis element is wonderful tones and strengthens the body, it is anti-inflammatory and at the same time, the antitumor natural “drug”. It is able to resist microbes and viruses, protect users from the negative effects of the environment and at the same time rejuvenate the cells. Pollen helps with nervous fatigue and depression, it saves you from problems during pregnancy and can develop the processes of growth and human development. For those who take care of your hair – this is the desired component, but for those who can't have children – and it's a great natural medicine. To improve sleep, cure anemia or to help with heart problems will help they, pieces of flowers.

Bee pollen. The benefits and harmscvetana bee pollen

Let's Consider positive effects on the human body:

  • Pollen it improves vision thanks of carotenoids which transformirovalsya in our body need vitamin A.
  • Vegetarian this ingredient is an excellent replacement for meat and other foods of animal origin because of its location in the large amounts of protein and other components that are employed in the construction of tissues.
  • Pollen increases blood hemoglobin, and helps you iron faster absorbed by the body.
  • This is an excellent tool in the fight against atherosclerosis, and also it improves heart, muscle, lowers blood pressure and strengthens the walls of blood vessels.
  • Strengthening the immune system and fighting (prevention) cancer cells.
  • Improves skin elasticity, healthy hair and nails thanks to the content of zinc, antioxidants.
  • Strengthen bones due to the large amount of phosphorus and calcium.
  • Stimulation of brain activity and improve memory.

Bee pollen: how to take?bee pollen how to take

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It is best to drink on an empty stomach, so the body focused only on this ingredient and get maximum nutrients and vitamins. Optimal time of reception is in the morning is enough to eat a small spoon of components, abundantly moistening them with saliva and chew. Can the same amount of pollen, pour a glass of water and leave for several hours, then drink and wait 30 minutes prior to first meal. Another application option is to be done on the basis of floral components mask for the face or body that would allow all substances to act directly on problem areas.

Bee pollen. The benefits and harms

Once the discussion is about the positive qualities were, dwell on the unpleasant consequences of the use of this product:

  • It May be an allergic reaction to the pollen of a particular flower or honey (if you mix it with floral components).
  • From newborn (if the mother eats), you may be atopic dermatitis.
  • Those who have diseases such as diabetes or obesity, to use the pollen should be very careful because of its calorific value and the presence of large amounts of fructose.

Conclusion

Bee pollen benefits and harms described above are very useful. However, given the possible side effects, care should be taken to the effect. Better if it will be a few grains with a subsequent increase in the quantity of the product.


Article in other languages:

AR: https://tostpost.com/ar/health/5359-bee-pollen-benefits-and-harms-of-an-unusual-product.html

BE: https://tostpost.com/be/zdaro-e/9520-pchal-naya-pylok-karysc-shkodu-nezvychaynaga-praduktu.html

DE: https://tostpost.com/de/gesundheit/9519-bl-tenpollen-nutzen-und-schaden-des-ungew-hnlichen-produkts.html

ES: https://tostpost.com/es/la-salud/9525-el-polen-de-abeja-el-beneficio-y-el-da-o-inusual-de-producto.html

HI: https://tostpost.com/hi/health/5366-bee-pollen-benefits-and-harms-of-an-unusual-product.html

JA: https://tostpost.com/ja/health/5360-bee-pollen-benefits-and-harms-of-an-unusual-product.html

KK: https://tostpost.com/kk/densauly/9522-bal-ara-yasy-toza-paydasy-men-ziyany-erekshe-n-m.html

PL: https://tostpost.com/pl/zdrowie/9520-py-ek-pszczeli-korzy-ci-i-szkody-niezwyk-ego-produktu.html

PT: https://tostpost.com/pt/sa-de/9516-abelha-p-len-benef-cios-e-malef-cios-incomum-do-produto.html

TR: https://tostpost.com/tr/sa-l-k/9526-ar-poleni-yarar-ve-zarar-ola-and-bir-r-n.html

UK: https://tostpost.com/uk/zdorov-ya/9524-bdzholiniy-pilok-korist-shkoda-nezvichaynogo-produktu.html

ZH: https://tostpost.com/zh/health/5845-bee-pollen-benefits-and-harms-of-an-unusual-product.html






Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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