A heel spur. What is this disease and how to fight it?

Before you begin treatment, you should understand the question: "plantar fasciitis - what is it?". Plantar fasciitis is a bony growth in the form of a thorn. It is usually formed in the heel bone is the change of the soft tissues. As a result of this and formed these spikes. Such a bulge can be of different sizes. The intensity of pain from the size of the growth can not depend on. Many people tormented by a problem such as a heel spur. It is quite a common disease, we already know now need to understand the causes of the disease.

There are a number of reasons can appear fasciitis. But in practice it is very difficult to determine.

1. Very often plantar spurs occur in the elderly. This is due to the permanent load on the foot. And low tissue regeneration contributes to the development of the disease.

2. The Basic cause of the spikes is flat. In this disease the load on the plane of the foot is distributed incorrectly. Making even small strain when walking or unevenness of the soil can cause injury to the ligaments. Inflammation in the damaged region captures and a layer of bone tissue, resulting in and formed a spur.

3. The people of middle and young age, the disease occurs in heavy regular exercise. As a rule, professional athletes.

4. Over the past few decades the percentage of overweight people on the planet increased dramatically. Excess weight creates additional strain on the feet. People with overweight the risk of plantar spurs upgraded.

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5. With the emergence of spurs are indirectly affected, and other diseases. For example, diabetes, gout, rheumatoid arthritis.

Features of the formation of heel spurs

1. The Most common symptom of spikes are a pain. The impression, as if in the heel nail. The intensity of the pain depends on the proximity of tumor to the nerve endings, not from the size of a thorn.

2. If you experience heel spurs changes the nature of gait. This is because the patient tries to relieve the affected area.

But before you diagnose yourself heel spurs, you must consult a podiatrist or surgeon. As some other diseases have similar signs, for example, ankylosing spondylitis.

How to treat heel spurs

We Start treatment immediately after diagnosis of the causes of insidious diseases "heel spurs". What your methods are and if they are equal for all?

Firstly, it is necessary to get rid of the uncomfortable shoes for women-to stop wearing shoes with high heels. If you are diagnosed with "heel spurs", the insoles in shoes should be replaced by a special. The correct option you will be advised by the doctor.

If the bone formation is not very big, you need a regular massage. Well help mineral baths. For the treatment of this disease often use laser. Heel spur it does not disappear, the effect is on soft tissue. Consequently, after a course of laser therapy should be preventive measures.

There's Not much to run disease "heel spurs". What is this disease and how dangerous is it leaking out - should know not only the elderly, but also athletes, and people who are overweight.