Pain in Mons pubis during pregnancy: causes and consequences

Pregnancy – this is not only the most wonderful time in a woman's life. It brings with it changes, sometimes very unpleasant… the Pain in the pubic area are a common complaint of pregnant ladies. What these pains and whether to deal with them, read the article below.

What is the status of pubic bone during pregnancy?

The Pubic symphysis joint consists of cartilage, connecting the two pubic bones. In the normal state of the organism, the entire complex is stationary, but when the pregnancy occurs the situation is changing. The hormone relaxin is released by the body in large amounts, relaxes the ligaments. Bones lose their stillness and begin to disperse in hand – there is pain in the pubis.

The Distance of 6-8 mm between the bones, the doctors believe the symphysis of the first degree, although this condition is natural. For the health of the mother and child it is not dangerous, but the doctor needs to make a mark in the map.

If the dice odds on, at a distance of between 1-2 cm are diagnosed with “the symphysis of the II degree». Distance more than 2 cm – stage III grade. Happy future mothers only one – pain in the pubic area during pregnancy are not afraid of the fetus, causing discomfort to the mother only.

Causes of pain in the pubic area in pregnant women

The Exact causes of this condition, doctors can not name, but there are prerequisites that can cause the develop this condition.

• Large fruit – if the child's weight in combination with amniotic fluid rather impressive load on the pelvic bone of a large. Under that weight, the bones can start to break up.

• Release of large amounts of the hormone relaxin – in this case, the ligaments are greatly softened, bringing his mother pain in the pubis. But in this case, the child will be easier to pass through the birth canal.
• Susceptibility of women to diseases of the musculoskeletal tract – during an interesting situation bones experience greater load and may be deformed.
• Deficiency of vitamin D3, the imbalance of phosphorus, magnesium and potassium cause calcium, so necessary for the pregnant woman for strong bones, starts poorly absorbed.

Symptoms symphysis

Symptoms of this disease is difficult to confuse with something else. Pain in the pubic region causes a subsequent state. On the big term of pregnancy, a woman suffering from symphysis, begins to move «duck». She waddles from side to side, sometimes even starting to walk with a limp to decrease the pain when walking.

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Gradually any movement to the expectant mother be painful: walking becomes problematic, divorce, feet apart, rotate side to side. The woman is hard to lift my leg to get up and down. The most striking symptom of the condition is a sharp pain when trying to raise a straight leg while in the supine position.

Pain in the pubic area accompanied by the crackling and clicking of the joint when walking, sometimes quite loud. The expectant mother should know that by 20 weeks pregnant pulling pain in the groin, pubis and thighs appear almost always. But this state of the symphysis is not. If the pain is getting stronger, walking problematic – contact a doctor!

Diagnostics status

To what doctor to address the appearance of the above-described unpleasant symptoms? First need to visit your gynecologist-obstetrician, then-surgeon and traumatologist. The diagnosis must confirm they are. Diagnosis is difficult, often it is put, based on a survey of the patient and palpation of the painful places.

When the term of pregnancy up to 16 weeks doctor will send you for x-rays. You will need and ultrasound. Severe pain can be shown and magnetic resonance or computed tomography.

Estimate the degree of divergence of the bones is important to select the correct tactics of childbirth.

Treatment of symphysis

Unfortunately, a full treatment of the disease does not exist, and the woman will have to endure the pain in the pubic area up to the birth. After birth the problem of self-liquidation, because the bones will fall into place. However, the expectant mother can relieve your condition.

Relieve spasms and pain needed to “Nosh-PY”. Inflammation may remove the solution “Menovazin”, you have to grind it on the pubic region. If there is a tumor – will help gel “symptoms”. If the body revealed a lack of calcium, it is necessary to drink a course of vitamins with its contents. Always consult your doctor before taking these vitamins.

After birth, the doctor will prescribe you a course of antibiotics. They will help to relieve inflammation and to come back to normal as soon as possible.

The Pain in the pubic area during pregnancy is often a signal the body about the lack of any substance. Diversify your diet, add more dairy products, beans, green vegetables.

With intense pain try to move, not sit for long, try to avoid stairs. Your doctor may prescribe a pregnant specialbandage, to recommend a set of exercises.

Preventive measures for prevention of development of symphysis

It would Seem that there are no pores more wonderful than pregnancy. Suprapubic pain, however, can spoil it. Preventive measures to prevent the divergence of the bones of the pubis is simple:

• During pregnancy, take quality vitamins.
• Exercise Regularly visit the pool. It is clear that strong physical exertion in a “interesting” position is prohibited, but completely forget about them is not necessary. Good form of muscles will not only help to prevent the symphysis, but also to facilitate the process of birth.

• Change your body position often, especially when lying down. Try not to sit in the posture of “legs” is difficult to flow.

Pain in pubic area women: how will labor?

If the pelvic bones have separated more than 1 cm, the doctor will not allow a woman to give birth naturally. In this case, it can occur complete rupture of the ligaments. To avoid this, the mother a cesarean.

At the symphysis of the II degree, the doctor will suggest a woman either natural childbirth or surgery. The doctor is obliged to warn the woman about all the possible consequences. If the birth does not go well, the pelvis of the woman can put in plaster for three months. With the successful delivery of mothers hips rewind elastic bandage. She will have to wear a corset for about six months. The result of labor depends on the strength of the ligaments and to predict its very difficult. Therefore, even when the II degree of the symphysis doctors often suggest a cesarean section.

The First degree of divergence of the bone is not a contraindication to natural childbirth. Problems can occur in women with large fetus, narrow pelvis. Such a situation, the doctor decides individually.

Some tips for pregnant women suffering from pain in the pubic area

In recent months, not to suffer from severe pain, follow the simple recommendations. They can significantly ease the discomfort.

• Watch your weight. Gaining extra pounds, you are very easy on your pelvis.
• Provide yourself with comfortable furniture. The chair should be comfortable, the bed soft. Under your thighs while sleeping under the roll of blankets or a pillow.
• If you experience pain when you turn from side to side, do so in a special way. First, turn the upper body, then tighten and the pelvis. So the pain will become less acute.
• Don't forget about the special exercises that relieves the pain from the pubis. The most effective of them is “cat” - get on your knees, leaning on hands. Relax your back. The spine, neck, head should stand in one line. On the exhale gigibyte the back, head bowed down. When you do this, tighten your abdominal muscles.

• If you are a supporter of alternative medicine, you can take the advice of the healers to eat more goat cheese, prunes and almonds. Several times a day to lubricate the pube pills. Try less nervous!

Pain in the pubic area during pregnancy can be quite normal, and the danger signal. With a strong discomfort, do not delay your visit to the doctor. This will facilitate your condition and avoid complications.