Poor appetite in a child is always a cause of high anxiety of the parents. Do not panic. Initially you need to understand why the baby refuses to eat. Often the problem with appetite in children are psychological. If the child does not eat, but it feels great and not naughty, most likely, cause for concern. But consult a pediatrician still stands.
Often the baby feeds well, is gaining weight, but my mother believes that the child eats very poorly. It is believed that proper nutrition should consist of Breakfast, lunch, afternoon snack, and dinner. If the child misses at least one of these components, then it feeds poorly. This is actually a misconception which has evolved over many years. Need to consume as much food as is required by the body. It is very important to the diet of the child consisted of all the useful minerals and vitamins. The number of foods consumed in the day, it doesn't matter.
Every body is different. The kids have done differently metabolism. One child can feel the hunger within two hours after a full feeding, other will not want to eat the whole day. Guys whose metabolism takes place slowly at a time can consume much less food. A small number of products they will need in order to make energy.
The Main indicator of proper nutrition is the health of the child. If it is active, not lagging behind, with the joy of communicating with their peers, worry about poor appetite is not worth it. More complicated is the situation with chest children. To determine whether enough of the food to the baby, test on a wet diaper. It will have one day to abandon diapers. If the baby is fed correctly during the day mom will change the diapers at least 15 times. If within three hours of nappies remain dry, there is reason for concern.
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Even adults often Express their protest through hunger strikes. If the child does not eat anything during the day, maybe he's dissatisfied with something. Using refusal to eat the little man strives to attract the attention of others: “I won't eat unless I do what I want”. This is one way of manipulating parents. Reasons for protest may be set. If the child's family are accustomed to educate too severe, he may Express dissatisfaction with the refusal to eat intuitively. The baby will unquestioningly carry out the will of their parents, not to receive punishment. But the problems with the appetite to avoid is unlikely.
If the baby in the family is surrounded by excessive care and attention, can also be problems with food. The child does not eat, if he wants to get more free space. Children in such families often grow up selfish and capricious. They get used that everything happens as they want. The child does not want to eat soup – do not eat! But if the kid wanted cake and juice they were happy to serve his whim.
If the family is a complicated situation, the parents are constantly fighting or even live separately from each other, the baby is given very little attention. This is another reason of rejection of food. For this reason, the baby does not eat solid foods. If mom is nervous, be restless and the baby. It will tend to stay longer with your Breasts or your favorite bottle. The sucking reflex soothes infants. But the cold spoon, even with the tasty porridge, can not always calm.
If medical causes are excluded, it is necessary to understand why the child is not eating. Why can he to protest? It might make sense to go to a psychologist.
Often the baby refuses food because he was uncomfortable in the kitchen. Perhaps the room is too dark, or the table too high for the baby. As a result, children get tired while eating. The result may be lack of appetite. Another reason for the refusal to eat may be the behavior of other family members at the table. Many children already in early childhood develops disgust. If the person next to you while eating chomps or pieces of food still on his face, the child may lose the desire to eat.
From early childhood we need to teach kids how to use Cutlery. However, this should be done gradually. First and foremost, the child must learn to use a spoon. Make the smallest member of the family to eat all the rules of etiquette is not necessary. Often parents wonder why the kid doesn't eat meat. The reason lies in the inability of the baby to properly hold a knife and fork.
The Decor in the kitchen should have a eating. For younger children you should purchase a special chair, which is height-adjustable. If the son or daughter wants to sit on an ordinary stool, as adults, should not be hindered. The baby does not stain clothes, is to put on his apron or a bib. And certainly you can not blame a small member of the family because he gets dirty at lunch. The time will come and the child will eat carefully, according to all the rules of etiquette. But for now the main thing — not to frightengood appetite.
Many moms and dads at meal time fun baby, read him stories, furnish dining table with toys. All this is done in order that the kid ate the entire portion. This method certainly helps to feed a small family. However, the best call it can not be sure. The problem is that the child becomes accustomed to eat food with a variety of entertainment. But if none of the usual toys and fun stories, no appetite. Do not be surprised if the child does not eat in the garden. What to do if in public places, no one will pay attention to one kid who used to eat with the songs?
The Process of eating for many kids it seems quite boring. Because instead of lunch, you can play with toys, to explore the world and watch cartoons. Some parents quickly solve the problem. They put the child to eat in front of the TV. They should not do that. First, the kid gets used to the facilities and cannot have without her beloved attribute. Secondly, scientists long ago proved that distractions while eating is harmful. The food is poorly digested, and most useful components are just not absorbed. Often children who used to eat in front of TV, suffering from gastritis, have problems with excessive weight.
You need to Eat exclusively at the dining table. Even if the child does not eat a full dinner or Breakfast and just decided to eat an Apple, make it desirable only in the kitchen. Parents should not set a bad example to a child, dining in front of the TV. Better come up with an interesting ritual when the whole family during meals he sits down at a round table and discussing the important family problems, gives advice. It is fascinating and secure.
The Cause of food refusal may be fear of the baby choking or experiencing pain. Very often the child does not eat dairy products, if one had to poison yogurt or low-quality ice cream. The kid may not even remember what exactly scared him, but the unpleasant emotions associated with a particular food product, remain.
It is Worth considering why the child doesn't eat meat. Komarovsky argues that the rejection of this kind of products can also be associated with fear. The kid will be afraid to eat the food that takes a long time to chew. It is not only the cooked meat, firm vegetables, fish, some fruits. Prepare your baby for chewing slowly. Initially, complementary foods are introduced, mashed potatoes and soft fruits like banana, baked Apple. Next you need to start to offer baby foods with lumps. Pieces that need to chew, should be increased gradually. If the baby gags, then, the products still need to grind to puree.
From an early age, children have formed their own taste preferences. Some kids do not like dairy products, others can't stand cooked vegetables. Daily diet should form the basis of the needs of the young family member. Many children only eat familiar food such as pasta, potatoes and sausages. Perhaps the child does not eat vegetables cooked in steam, only because he never tried. To offer new food to the baby to gently. To the child has any interest in the new product, it is important to submit a beautifully. From boiled carrots can be formed on the plate honey, and mashed potatoes can remotely resemble a cloud.
Do Not panic if the child does not eat fruits and vegetables in the usual way. From tasty ingredients you can always cook original salad, seasoned yogurt. This dish will definitely appeal to a small family. Fruit salad – it's beautiful, tasty and healthy!
In many families for several generations, formed the cult of food. The process of cooking and eating takes up most of the time. If a small child ate – this is a real event, but if the toddler refuses lunch or dinner – it's a disaster. The little man quickly grasps that using food to manipulate their parents. Child eats nothing because she wants to achieve.
To restore the appetite of the child, parents should pay less attention to the food itself. If the baby is hungry, he will eat. Sooner or later the little family member will realize that his manipulations no one pays attention, and starts to eat properly. Special attention should be paid to the health of the child. If the child is cheerful, has a good mood, but doesn't eat, causes for concern.
Parents do not fanatically adhere to three meals a day. Breakfast, lunch and dinner should be present only when the child really wants to eat. It's okay if while walking baby snack biscuits with stewed fruit and refuses to eat soup. It happens rarely and will not affect your baby's development.
Very often the child doesn't eat foods just because you never experienced the feeling of hunger. The kid doesn't understand that food can bring joy. And all becausethe parents offer him food almost every two hours. This may result in a lack of appetite. Kid eats a few spoonfuls of soup or porridge, it is enough to wait for the next meal. The child perceives the food as a necessity.
All you need to do to your parents is to increase the time between feedings. It's okay if the child is older than 6 months a little hungry. Thanks to the new sense he will be able to understand why we need food, and a new batch will eat with great pleasure.
With an older child to act more strictly. You can create a situation where in the fridge there's no food at all, and there is only potatoes in the pantry. When the child finally gets hungry, he will understand what you need to appreciate the food in the form in which it is. If you have the evening to eat boiled potatoes without anything, the next day baby will be happy with a delicious full dinner.
In most cases, poor appetite in normal health complain by parents of children who do not attend kindergarten. The kids realize that parents can be manipulated at will. Should the child cross the threshold of the preschool, appetite problems disappear by themselves. The fact that in a kindergarten with young members of the society no one stands on ceremony. If you want – eat, do not want-to eat in next time. In addition, children activated "herd instinct”. Everyone wants to do what everyone else is doing. Therefore, in kindergartens the kids are eating much better than at home. If you have the opportunity to enroll my son or daughter to preschool, it is certainly worth to do. Even if the child does not eat dairy products, what to do, tell the specialist in the garden.
The Reasons for poor appetite can be a huge amount. Often the refusal to eat is psychological. It is understood, all is well in the family, whether the child has problems in communication with peers.
A Much more difficult situation if the child does not eat solid foods. Komarovsky argues that to understand the child's wishes will help the maternal instinct. If the kid behaves cheerfully and he is gaining weight well, do not worry. However, consultation with a paediatrician will not be superfluous. Despite the fact that the accepted norm of the feeding input is considered to be the six month age of the baby, to begin to acquaint the child with new products later – closer to a year.
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UK: https://tostpost.com/uk/d-m-s-m-ya/8356-ditina-ne-st-scho-robiti-poradi-bat-k-v-l-kar-v.html
Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."
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