Mode of day for children under one year: basic rules and restrictions.

In the period of intensive growth and development is very important to set for your child the correct mode. During the first year of life the daily routine changes considerably. The main thing-to understand what the common mode of day for children under one year in the particular period coincides with the needs of your baby.

0-3 months. A child is born and close to the lifestyle that was inside the womb of the mother. He wakes up when hungry, in a short period of time after we ate, again falls asleep. The entire regime of this period depends on the feedings. Note that the baby needs to eat five to seven times a day, with 6,5 hour night break. The child is very important to stand more often in fresh air – in summer you need to walk for a few hours twice a day. It is advisable to spend the summer at the cottage, to the child the whole day was breathing air and not exhaust gases. In the winter you can take baby in a stroller on the insulated balcony, because the little man is dangerous to be a long time at a temperature below five degrees. And, by the way, the walk must necessarily enter into any mode of day for children under one year – the oxygen helps Your child to develop and nourishes all cells of the body.

3-5 months. Baby spends less time sleeping (after each meal the child falls asleep for 2 hours). During wakefulness, a toddler must be addressed, to talk to him, read books and write on a special Mat-“the glade”. Little in these months beginning to explore the world, so it is very important to the attention of parents. The child already sees the toys and pulls them into her mouth to taste the taste of the unknown objects. Night baby Wake up from hunger, but waking become more rare. After feeding he falls asleep again. The mother in this period should closely examine the daily routine of the care to send all the power to the proper upbringing and development of their child.

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5-7 months. In this age vaccinated first experience of proper daily routine. In the diet are vegetables, fruits, meat, cereals, so breast or bottle milk should be given only if the kid asks about it. The child gradually becomes accustomed to twice-daily sleep – from 11 to 13 and 15-17. During wakefulness, the child should take – to play, to sing, to walk, showing toys, etc. first, it really unites the mother with her baby, and secondly, significantly affects the development.

8-9 months. The child learns to “adult” to the regime. Night sleep is 10 hours a day-2-3 hours once a day. The daily routine of the child of 9 months should be a constant, it is necessary to work – time to put her to sleep, feed, play, bathe. All treatments with the baby should be in the form of a game – so interesting and fun. The child needs to provide more and boille attention. Parents should remember that there is a comprehensive development of the baby depends on them.

10-12 months. The child at this age should acquire the first skills of communication with children of the same age – be sure to include in the daily routine of the children until the year a walk in the Playground. Breast-feeding occurs in the daytime, at night Your child should not Wake up and demand to eat. Diet approaches the adult. At the request of the parents on the night the child is given milk, the sucking reflex to calm him down before a long night's rest. Baby at this age sleeps 2 times a day – night (10 hours) and afternoon (1-2 hours). The mother should properly plan a feeding and sleep for hours, so the daily routine of the child 10 months were not violated. After all, this age-transition. Little can start to act up, to show character and to pitch toys just to get the extra hours of wakefulness. The task of mothers in this period is not to prevent changes in the mode or time shift - this can lead to poor health of the baby.