Slip ass with their hands, features and recommendations

All known bras with special effect which visually increases the breast. This item of clothing had long been accustomed to. Besides, women use it constantly. Not so long ago appeared in stores pants with a similar effect.

Why you need such a thing?

The priest Invoice reviews, which the girls leave positive, will help the fair sex to achieve the desired volume, if it is not enough.

It Happens that for a specific case a woman wants to wear a slinky dress or jeans for the figure. Adding a few inches by a special panties, the girl is visually much more attractive. Briefs slip booty made in such a way that under clothes they will not be visible.
The Home of this item of clothing was China.

The Novelty was to the taste to buyers, and for the first time, there was a large amount of sales of this type of underwear. Special popularity of invoice booty acquired from girls and women of Asian countries. Women of these races don't have large forms. Therefore invoice a priest they like.

Alternative methods

There are several ways to increase the ass. First, you can play sports. Second, contact the medical institution and to do a surgery. Plastic surgery is worth some money. So not every woman can afford silicone ass. Invoice by cowards is available for purchase.

Is it Possible to make such kind of lingerie on your own?

First of all, you should know what is the invoice of the priest. It is actually quite simple. Invoice pop is made of foam. The foam that is used in the production, absolutely safe and has easy structure. It is attached to the fabric.

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Optionally, you can make slip ass with his hands without difficulty. Especially if a woman has skills in this area. But you should know that the cost of the clothes is low. So it can be purchased. On sale, usually there are several sizes, so a woman or girl can pick out the right underwear.

Produce

In non-standard cases you can easily deal with how to make slip ass with his hands. Everything is done simply. Take high-quality inserts that touch should be soft and elastic. You will also need fabric for underwear. Make a base of it. Then to the resulting bottoms (can use) to the wrong side attach pieces of fabric where there will be inserts. Then secure with thread. And then sew. Then you get inside the pockets. In them you insert purchased ear.

Other clothing with slip booty

In Addition to the underpants with a magnifying effect, manufacturers offer jeans and leggings with a similar tab from the foam. These clothing items are made from materials with elastic effect. Therefore, the woman is like the pants will look very natural.

Shapewear helps women and girls to achieve the perfect figure. But I would like to advise that you should still exercise. Since it is possible that there is a relationship between a man and a woman, and then shapewear will not save. Therefore, it is recommended to bring your body in good physical shape.

There is expert opinion that suggests that ugly pop does not happen. They argue that to emphasize dignity of the figure in the best way and hide flaws, if necessary. Also there is some statistic that says that men first pay attention to ass women, and then on her Breasts.

In this regard, many girls want to distinguish this part of the body, to be the most attractive for guys.

Often, women decide his shortcomings. Either someone's incorrect comment makes them think about it. For starters, the girl is recommended to assess the condition of her buttocks. You must stand in front of the mirror sideways and visually draw a horizontal line in the middle of the thigh. Namely, to divide ass into two halves. If the top and bottom look the same, don't worry, dad, everything is in order. In the case that the lower half of SAG, then it is recommended to take corrective actions.

Exercising

The easiest and Most effective way to make the ass more attractive is to pump it through special exercise. This can be done both in the gym and at home.

Skinny girls should know that the priest consists of muscle mass. Therefore, to increase its volume requires special exercises. Also need to select the exercise, which is aimed at increasing the volume of the priests. This complex of physical activity should be performed at a slow pace. While the muscles should be the maximum voltage. The effect will be noticeable ifexercises to perform regularly. Better to do it every day. The minimum number of workouts per week - 3. At this periodicity of physical exercise after a short period of time the priest will be resilient, dense and increased in volume.

The best option to achieve the best result will be the gym. There, under the supervision of an instructor, a woman or girl can achieve the desired results. Also, the coach will give advice on nutrition.

Home workouts

In the case when there is no opportunity to go to the gym, you can do at home. At home workouts should follow certain recommendations.
1. Before exercise and immediately after exercise should eat food that contains protein. You should not eat large portions, it would be better if the food will be fractional.
2. It is also necessary to adhere to such a rule that after a meal should take at least an hour, and then you can move on to physical activity.
3. The most effective exercise for the glutes are squats. They must be deep. To run the element loads must slow. You need to make a dwell at the bottom.
4. Another effective physical exercise are lunges. This type of loading is slow. If you have a physical form, it is possible to use the weights. You must make sure that the angle of bend of the leg was ninety degrees.
5. The weights can be used in a different form. For example, a dumbbell or water bottles. You can also wear a special weight on his feet.
6. Abduction legs back with a delay. The delay should be on a quarter of a minute. Do not overdo it. As this may cause damage to the body. It would be better if the exercises are performed slowly and correctly. Thus achieve the best possible result.
7. Also effective for the glutes are leg swings. To perform these exercises you need to get on all fours. Then alternately perform Mahi. First, they are performed with a straight leg, then bent upwards and so on. You can do rotational movements with one and then the other leg.
8. Every physical exercise should be repeated 15 times. Thus, it will achieve maximum effect.

Recommendations on the selection of clothes

There are cases when a woman has a good figure with attractive shapes, but chosen the wrong clothes spoil all impression. Can also be the opposite. The girl or woman, there are shortcomings in the figure, but she knows how to present himself in a way that will be visible only to her dignity.

To Achieve this can be through the properly selected clothes. For example, if the fair sex flat butt, it is recommended to wear pants with pockets. There will also be appropriate with wide straps and flared jeans. Another good option for flat priests are a classic cut trousers with arrows. Will also fit the Tulip skirt. It will give a rounded figure. If you are not able to choose their own clothes, it is possible to see a specialist.