What is baby feeding? How to organize it correctly?

What is feeding? Many will find this question strange and answer simply: feeding is feeding. But with regard to the baby, everything is much more complicated. Baby feeding is not just a child's absorption of food and satisfying hunger. In the first months of a newborn baby's life, especially if he is naturally fed, this is a real sacrament, a time when a mother devotes herself only to her baby, when, as during pregnancy, they become one. That is why, even if the baby is artificial, only the mother should feed him, gently hugging and stroking the baby during the feeding process. So he will feel no less protected than a baby eating his mother's milk. For older children, nutrition should also consist not only in the choice of healthy foods, but also in the proper organization of the feeding process itself.

Natural feeding

What is baby feeding? This is, first of all, proper nutrition, which ensures not only the harmonious development and growth of the baby, but also lays the foundation for its good health and resistance to various infectious diseases and adverse environmental influences. Of course, breast milk is an ideal food for a newborn, and a mother should do everything possible to maintain lactation. The benefits of natural feeding are obvious. These are, first of all, the unique biological properties of women's milk, which has a balanced composition, which ensures its good assimilation by the child's body. In addition, it contains many biologically active substances that are important for the proper development of the child.

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Artificial feeding

Recently, one of the most pressing problems is hypogalactia — reduced milk production by a woman's mammary glands. In this case, the child needs artificial feeding. The main task is to choose the optimal milk formula that would meet all the requirements of a balanced and rational diet. It is recommended to give preference to adapted mixtures that are close in composition to women's milk. They contain all the nutrients important for the growth and development of crumbs, as well as the necessary amount of vitamins and minerals. In addition, the ratio of proteins, carbohydrates, and lipids in such breast milk substitutes is optimized.

Feeding features

What is baby feeding? This is not only the saturation of the child, but also the mandatory observance of hygiene rules. We all know from childhood that hygiene is the key to health. With regard to crumbs, this is especially true. And if with older children it is more about body hygiene, then in the case of newborns, special attention is paid to the hygiene of cutlery.

Often, young mothers, trying to somehow save time, postpone washing dishes for the evening. There is nothing wrong, of course, in this. But not in the case of dishes for a child. Feeding bottles and nipples must be washed and sterilized after each meal. Otherwise, rapidly multiplying harmful bacteria can cause serious health problems.

Another organizational moment is feeding time. There is talk all over the world about the expediency of on-demand feeding. For a baby on natural feeding, this is an ideal option. Artificial babies should eat according to the schedule. This is explained by the fact that milk mixtures take much longer to digest than mother's milk. The break between meals should be 3-3.5 hours. It is also recommended to cancel night feeding and stick to a six-hour night break. With such a schedule, the baby will feel full, and he will not have problems with his tummy.

Cooking

For the proper development of a small organism, it is very important not only proper nutrition, but also the quality of cooked food. For children under three years of age, the requirements for processing products are quite high. After all, at this age, the formation of body systems is not over yet, and non-compliance with the rules of cooking can provoke the development of diseases. For older children, these requirements are not so strict, but it is recommended to choose healthy and high-quality products. It is also necessary to limit the child's consumption of food that can harm his body: spicy, salty, fatty foods. It is important to know that it is best to feed the baby with freshly prepared, preservative-free food, since its long-term storage helps to reduce the amount of nutrients and increase the number of decay products.

It is recommended to cook food for a child for a couple, and food can also be stewed and baked in the oven. However, with the steam method of cooking, the maximum amount of useful substances is preserved. For infants, food should be wiped through a sieve or crushed using a combine. When a child reaches 1.5-2 years old, it is possible to introduce food into his diet that requires chewing. And you should not be afraid to give the baby solid food, otherwise you will not avoid problems with chewing and swallowing in the future. In addition to high-quality purified water, crumbs after a year can be offered natural compotes, juices, kefir. Coffee, carbonated drinks should not be given to the child. Children over three years of age can be given cocoa with caution. Vegetables and fruits must be present in the baby's daily diet, they contain trace elements, vitamins, and dietary fiber necessary for a growing organism. It is necessary to give them to the baby fresh, without subjecting them to culinary processing.

In conclusion

What is baby feeding? Feeding, properly organized, high-quality and environmentally friendly products with strict observance of hygiene and cooking rules is the key to normal physiological and intellectual development, the foundation of good health and longevity.