How many children have to sleep in 5 months? Why the child has a bad dream in 5 months?

Every caring mother interested in the question: "How many children have to sleep in 5 months?" There are generally accepted standards, but do not forget that every child is unique, individual, particular, this applies to body, physiology and psychology. It is also important to be able to distinguish between day sleep and night. Their duration varies considerably.

Baby in 5 months

By this time the baby already weighs about 6.8 kg with height of about 66 cm. every day a child begins less, to gain weight, because they lead a more active lifestyle.

Boys and girls at this age are developing very much the same. At 5 months a baby should not only pronounce the individual sounds, but start gradually to add simple syllables, melodic babble, looking for favorite toys or listening to music. At this age, kids are already showing interest in colored pictures, books. Strangers are treated with caution, restraint, to parents with special awe and love, to read eyes.

At this point, the child needs to self-entertain himself with toys for up to 10 minutes, take out and throw small objects, roll over on your stomach, try to sit up, based on the straightened hands.

Normal children's sleep in 5 months

The standard standards are not suitable for every child. So how many children have to sleep in 5 months? The daily rate of the infant is 15 to 16 hours. At 4 months the baby can sleep for 18 hours and Now his cognitive activity begins to dominate.

In fact, the mode of the child at this age should consist of three processes: eating, sleeping and waking. From each of them directly affects the other two. How many children have to sleep in 5 months the day? At this time of day allowed stay for up to 6 hours. It turns out that between feedings the baby can dream only 1-1,5 hours the Rest of the time should take walks, gymnastics and games.To the question “how many children have to sleep in 5 months night” pediatricians still can't give a unanimous answer. Some believe that the child is able to sleep up to 12 hours. However, the majority insists on a rate of 9-10 hours

Important aspect of a good holiday is a time of laying. It should be not later than 22.00 hours. Otherwise sleep will not give the expected effect. Offset mode entails a breach of the psychological state of the baby.

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Why sleep is so important

This process is extremely important for children up to 3 years. Restful sleep allows you to avoid fatigue and mental breakdown on the basis of HYPERESTATE. Through this process restored the brain activity of the baby and all of his internal system, there is accelerated cell growth.

It is Proved that if a child is 5 months of not sleeping well, his mood worsened markedly, the behaviour becomes unpredictable. Scientists have also found that sleep duration depends on age criteria. The older man, so he needs less sleep. Therefore, for the child's body need a full long sleep.No Wonder babies sleep for days on end. For toddlers the norm is about 13 hours. But for an adult the optimal sleep duration is almost two less than 2 times.

Definition of the rules of sleep

For each child should set up an individual routine of the day and night. Some people will need for the best vacation one time, and someone will need two times more. Therefore, you should pay attention to the behavior of Chad and various additional aspects.

If the child is 5 months of little sleep, very fussy, easily irritated, unable to concentrate, often thinks or looks at one point, it is likely that he has a serious lack of sleep. These children are encouraged to be in a sleep state.

If the child is 5 months and sleeps a lot, optimally gaining weight and growing a cheerful, active and attentive to detail, so he gets his share of rest. In this case the worry should not be mode matched correctly. If the baby is 5 months she sleeps poorly and often wakes up during wakefulness constantly yawns and rubs his eyes, should radically change the order of the day. The cause of the problems is that the body of the baby does not have time to recover during the holidays.

Causes a bad night's sleep

One of the main sources of insomnia is the nature of the baby. If he is hyperactive while awake, then the dream will be weak, sensitive. Such children are easily awakened.

How much sleeping child 5 months with a diagnosis of "hyperactivity"? On average, such children sufficient for optimal rest on the generally accepted norms. The fact that the body hyperactive child requires a longer recovery time as the period of wakefulness it exhausts the entire stock of vital energy.

Another common cause of restless sleep is a disease. How much sleeping child 5 months night if he had colds? It all depends on the presence and extent of complications of acute respiratory infections. Temperature and chills can be removed with medications, however to get rid of the runny nose is virtually impossible. In this casethe kid will have to suffer all night from a stuffy nose. Therefore, during a cold, the child may sleep only a few hours at long intervals.

How to avoid nocturnal awakenings

Often 5 month old baby not sleeping due to hunger. That is why to lay on the night dream of the kid should be only on a full stomach. It is important to exclude from the diet sweet, as the sugars have a negative effect on the General condition of the child.

To avoid frequent revivals, it is recommended that a regular change of bed. Before the laying of the baby in the bed sheet and blanket should be warm. The baby is 5 months not sleeping due to the regime change. It is not recommended to move the order of the day for more than 1 hour. You can't interrupt a sleeping baby. If he wanted to sleep a little earlier than you should, then you need to immediately put him to bed. This will eliminate the likelihood of later chronic lack of sleep or insomnia.

Before bedtime the baby needs to be busy, active things: swim, crawl, play, babble. This is necessary to ensure that the body has spent a large amount of energy. In this case, the baby within a few hours he'll ask to bed.

Between the evening and night's sleep should be at least 4 hours. To put the baby to bed before 20.00 are not recommended.

Night crying: reasons, recommendations

Every kid should be confident that when you Wake up mommy will be there. Therefore, when crying, you should immediately go to the crib and soothe their child.

In the first few seconds you can try to lull a baby voice. If not, you should approach him and let him know that parents are nearby. It is not recommended to turn on the lights, the TV, shout or sharply raise the child. In most cases it is enough just to Pat him on the back, head, legs and softly singing a lullaby. If the baby often wakes up crying, you need to determine the source of the irritation. It may be the light from the window, and the creaking of the bed, and malaise. In any case, to soothe baby should quickly and quietly, or he will finally Wake up.

Poor sleep associated with illnesses

If the child is 5 months sleeps all night or wakes up often, it may excite painful sensations.

On the first place among the most common such reasons are colic. Abdominal pain can occur in children up to 2 years. This is due to the restructuring of the digestive system, and with the change of power.

Often, sleep can disturb teething. This is a very painful process. In 5 months most children begin to get the first milk tooth.

Sometimes poor sleep is caused by acute allergic reactions to salicylates, contained in large quantities in aspirin, citrus, and some dietary supplements.