Strawberry is a nut or a berry?

Here came the long-awaited summer! And with it is time of delicious berries, fruits, vegetables and other colorful greenery that is associated with these warm days. Juicy apples, gooseberries, currants, watermelons red, ripe strawberries – this and much more makes every summer even more beautiful.

Strawberries –…

About the beneficial properties of this berry can talk endlessly. Only here berry? In recent years, increasingly at the global expanse of the Internet you can find a lot of articles and posts decorated with exclamation and question marks: “Strawberry – is a berry or a nut?!" Let's try to understand.

What is most often found in beds and gardens and is called ‘strawberry" is a receptacle. But the real strawberry fruit – is a small yellowish nuts that are on the surface of this tasty and sweet pulp.

Moreover, there is another amendment – what is popularly called the strawberry, in fact its close relative: the strawberries. Accordingly, it follows another conclusion-the strawberry is not a berry.

Useful properties of strawberries

About the beneficial properties of this fruit (we will have to call the embedded name) can say a lot. First and foremost, it is worth noting that it is rich in vitamin C. By the way, five strawberries contain the same amount of vitamin C, which in large orange. In addition, the content of this vitamin it is second only to lemon and blackcurrant.

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In Addition, the berry-walnut contains lots of fiber, potassium, calcium and magnesium. It is a source of antioxidants, which greatly reduce the likelihood of developing chronic diseases and help to reduce weight.

Moreover, studies have shown that if you regularly eat strawberries for 8-10 days 1 glass, can significantly reduce blood pressure, and thus significantly reduce the likelihood of developing cardiovascular diseases.

The Use and storage of strawberries

Strawberries – it is rather whimsical berry, it goes bad very quickly. Therefore, the berries need to be very careful – in any case not gather the fruit that contains even the slightest sign of rot or bruising. To eat it is best to select berries nuts dark Burgundy; sepals should not take – with them it is best stored.

The shelf Life of strawberries – not more than three days. Before putting the berries in storage in the refrigerator, wash them is not necessary. It is better to put them on a napkin and Packed in a vacuum container, sprinkled with berries lemon juice. But before use, of course, the berries should be carefully washed. Strawberry stores well in the freezer without losing its beneficial properties. Before freezing the berries should be well washed and cut their leaves.

To Use the fruit strawberries best fresh. It is worth mentioning that these berries are quite serious allergen. Therefore, to use it sparingly, especially to young children and pregnant women.

Some interesting facts about strawberries

• Scientists have shown – daily consumption of strawberries significantly strengthens the immune system.
• The Presence of iodine in strawberries compensate for the lack in the daily diet.
• Strawberries & ndash; excellent diuretic.
• Strawberry contain substances that have excellent aseptic and anti-inflammatory effects.
• Strawberries & ndash; the component which is recommended to include in the diet of people suffering from diabetes.
• Strawberries and their juice is perfectly dried the skin, remove rashes, and also help to get rid of freckles and age spots.
• In some countries and States a new trend – eating unripe fruits strawberries. They are marinated and soaked in various syrups.
• Strawberries for 88% is water.
• The Use of strawberries in the food helps the brain and also optimizes the nervous system.
• Strawberry has a large number of antioxidants and substances that prevent the development of cancer.

And finally

Strawberry? What it is: a berry or a nut? Whatever it was and whatever may be said of the crowd of scientists, the berry is delicious, perhaps, be found. Having a huge number of useful properties, and its fruit good as fresh, and frozen, canned and other varieties of cooking.

Very often strawberries is recommended for use for older people. The fact is that contained in strawberries substances contribute to the so-called “rejuvenation” of the body and brain cells. Don't forget the iodine, which also has a beneficial effect on the cells of our body.

Strawberry-a berry, which, in addition to a huge number of useful properties, is also incredibly delicious. The smell of jam made out of fruit able for the cold winter nights to remind you of summer warmth and the taste of fresh and ripe strawberries.