Olive oil. Description of product

Useful properties possessed by the olive oil has long been used for health and beauty. Every woman knows that this natural remedy is a great component for nourishing and rejuvenating masks, massage blends, home-care products for skin and hair. In this article we will explain benefits of olive oil, and what are their properties.

This product is among the most healthy, because it is absorbed by our body hundred percent. Before I talk about the healing properties that have olive oil, it is worth noting that they help us maintain the beauty, which for women is an important factor. In its composition the product contains many antioxidants and vitamins that contribute to hydration and nutrition. It is also worth noting that olive oil improves the structure of hair and skin. Despite the fact that this product is nothing more than fat pure, nutritionists recommend to include it in your diet for those who are dieting. Olive oil contain oleic acid which in the body is synthesized in a special substance that signals the saturation. It turns out that we are quenching the hunger, but it consumed a small amount of food.

So now tell which olive oil is best. From a variety of different types of this product prefer to pay more to those that were made by cold pressing (or, as some say otherwise, - spin). These olive oils have the label on the “Extra virgin olive oil”. In other words, to obtain apply only mechanical means. Thermal or chemical processing is excluded. That is unrefined, and even better - homemade olive oil - is characterized by a large amount of nutrients. What? About it will be discussed. First, the product of which we discuss in this article is the record among others in the effectiveness of lowering cholesterol levels in the body. Therefore, olive oil is highly recommended to include in diet for the prevention of cardiovascular disease, atherosclerosis, Alzheimer's disease, diabetes mellitus and many other diseases. It is also worth noting that the product has anti-inflammatory properties. So if any inflammatory processes in the body (ranging from common sore throats and ending with stomach ulcers) would be very useful to use olive oil in the food. Do not forget about the external application. Dryness, peeling or redness of the skin very well is to RUB slightly warmed oil, to make compresses or masks. Also it can be taken as a basis for the mixture of other oils. Among the useful properties of this product for our body are the following:

• Prevention and treatment of diseases of the gastrointestinal tract and normalization of the digestive processes.
• Enhance immunity.
• Slow the aging process of cells and tissues. This is due to the high content of antioxidants that contain olive oil.
• Prevention of cancer.