What is the temperature? Effective tips

Unfortunately, the high body temperature in our time is not uncommon, and it can be one manifestation of symptoms of various diseases. It gives a lot of trouble. To start your bad condition and not wait for the unintended consequences, need to know what is the temperature and improves health. If temperature lasts one day, perfectly normal. the fear and panic. In horror, we can pounce on all the available modern means to seek help from doctors and seek what is the temperature in our case. Keep poise! Of course, tighten in any case impossible, but to take the time to knock down is not worth it. The fact is that until a certain of their value, the temperature is not life-threatening. On the contrary, its increase testifies to the effective work of the immune system. This fact, of course, a little happy and maybe even to calm. But still, how to determine when you need to start to be alarmed and to indulge in everything that knocks down the temperature? And why body temperature can be increased?

Causes high temperature

Can be many reasons why temperature can increase as baby and adult. However, in contrast to kids which immune system is only beginning to emerge, have adults other mechanism of the immune system: she can control any occurring in the body process, and in accordance with the changes “enable” certain indicators. Such a reaction can be caused, for example, the presence of any bacterial or viral infection, an inflammatory process in the joints and tissues, different allergic reactions or action of natural hormones. These are just a few common reasons when without what is the temperature, simply not enough. To avoid medical intervention, if the body temperature exceeds 38°C. If you or a loved one have been in a similar situation, knowing what temperature can be brought down, you should start to use effective means. How can I use it?

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Methods

Before you start to take numerous antipyretics, try to adopt a few of the people's councils. Such methods are particularly effective when the reception of modern drugs. not break temperature and, in addition to financial costs, no more changes are observed. First and foremost, you should try to cool down and start to drink more fluids. Because at the temperature the amount of fluid in the body is significantly reduced, and the dehydration leads to a further improvement. While you can drink not only water but also juices, tea, juice, boldly adding honey, lemon, raspberries and currants. After a while on the forehead of the patient will be made by the perspiration and is a very good sign: the temperature slowly began to subside. Then you need to undress and well and RUB vodka or alcohol, it should not be covered with a blanket. It will be cold of course, but this effective method has been used for many clinics. Cold compresses is also one of the most popular and effective methods. Water in plastic bottles put in the fridge, and whip it out, put it in the armpits and under the knees. On the forehead you can put a towel soaked in cold water. A few minutes warm the soul also may very well alleviate the condition. Ways simple, but very effective!