How to boost immunity folk remedies: "the magical seven"

The Immune system – is a set of defenses that resist penetration into an organism bacteria, germs, viruses and other microorganisms, and their ingestion to calculate and eliminate abnormal cells. The weakening of protective forces can then say when production of antibodies is reduced, and they can not cope with their functions. The result of this is repetitive or prolonged colds (common cold, SARS, sore throat, flu, etc.), exacerbation of chronic illnesses, fatigue, unwarranted fatigue, depression. Exactly when these symptoms need to boost immunity folk remedies or medicines. Most people prefer the first method: it is less expensive and more useful. Mostly used medicinal plants in the form of teas and infusions, fruit pulp or fruit juices.

Adaptogens – herbs that enhance the immune system

Recently quite a popular means of improving immunity are herbs. This is justified by their additional beneficial properties: they not only enhance the body's ability to fight against diseases, but simultaneously can stabilize pressure, improve the functioning of organs and systems, promote safe weight loss. The Most effective plants that enhance the immune system, clustered in “sacred seven». The following tools can be used separately or be combined:

1. Ginseng. In folk and traditional medicine use the root system of this plant. It not only increases the body's resistance to various kinds of diseases, but also has a strong toning and stimulating effect, helps to restore the body after diseases, as well as after depression and nervous disorders. Ginseng tops the list of plants that allows to boost immunity folk remedies. It is mainly used in the form of pharmaceutical preparations: tablets, powder, and alcohol tinctures.
2. After ginseng Siberian ginseng at effectiveness is second. In medicine used the root and leaves. By the way, in the green parts of the plant concentrated the greater number of useful enzymes. In parallel with the increase of immunity Siberian ginseng improves hearing and vision, as well as physical performance and mental capacity. For prevention and treatment using an alcohol extract of this plant.
3. You can Also boost immunity folk remedies, which include aralia Manchu. The root of this plant, infused with alcohol, has a beneficial effect on the immune and nervous system, activates mental and physical activity, improves the General condition of the body when fatigue and hypotension.
4. A Great remedy for weakened immune system is a alcohol tincture of the root zamanihi high. This means their qualities are not inferior to the tincture of ginseng: it is effective for the excitation of the nervous system, with fatigue and physical exhaustion.
5. Eating daily root extract of Rhaponticum carthamoides, also can increase immunity. Folk remedies, which includes this plant, the withdrawal of depression, reduce physical and mental stress, and support the General condition of the newly recovered person.
6. Pretty effective adaptogenic agent – Rhodiola rosea. In medicine used the root system of this plant as a tincture or extract. These drugs increase the efficiency and reduce fatigue.
7. Fruits and seeds of Chinese Magnolia vine is not only able to boost immunity: folk remedies, including this herb, heal the cardiovascular system, respiratory system, poor eyesight. With its pleasant lemon fragrance, its juice is used in cooking, such as for drinks or tea.