The veins in hands varicose veins do and what to do?

The veins in the upper extremities – a disease that has long been known to mankind. Prevalence is high even in developed countries. One in four women and one in six men in Russia are struggling with the phenomenon of dilated veins on the hands. To the development of varicose veins can lead a special way of life, heredity, disorders of hormonal levels, pregnancy or even overweight. Whites disease affects more than people with skin colors yellow or black.

The Initial stage of the swelling veins of patients occurs most often as a lack of beauty. The disease can be complicated and lead to impairment of health and even a danger to, in fact, life itself. If the sore wrists, this is a sign to check the cardiovascular system.

Look at your hands. The disease first can be seen in the appearance of spider veins and small veins with thickness up to 2 mm. wrists become visible. In a further development, the patient is satisfied that the varicose veins, feeling of heaviness in the hands, pain and noticing swelling. Try not to run the disease to the stage where ulcers are formed, it is better to consult the doctor. In our country varicose veins treated phlebologists, surgeons and vascular surgeons.

If you notice the first signs of varicose veins, you may need further development to slow down or in some cases avoided altogether, following relatively simple rules. First – avoid staying in saunas, bathing in hot tubs and long exposure to the sun. It all reduces venous tone and can lead to blood stagnation and wrists suffer. Also, do not wear tight clothes sleeves with tight elastic bands. All this can lead to compression or squashing of the veins. Increase the pressure in the veins also excess pounds and exercise, which are associated with the load (weightlifting, bodybuilding, tennis). It's better to protect your veins and not to injure them.

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When you feel in the hands the weight after your working day in the evening, then soak them in a good condition during your holiday. Wrists "say," thank you. If at work you are forced to sit at a Desk or work by hand, often change their position, rotate wrist. In diseases of the veins there is a special gymnastic exercises. After taking a shower or bath, you should rinse your hands with cold water. There is also a useful sports, such as walking, swimming, skiing and Biking. Folk remedies for the prevention is also good to use, namely the extracts of the leaves of St. John's wort, cranberries, rose hips, cranberries. With varicose veins it is advisable to follow a plant-based diet. Your physician may be assigned to the drug “Phlebotonic”. It increases venous tone and improves microcirculation.

Sometimes swell the veins in the hands, especially after work. In this case, try to give them rest in a slightly elevated and take a contrast douche.

It is Worth emphasizing that pregnant women especially need to prevent. During pregnancy, varicose veins in the legs and arms progresses especially when pregnancy is not the first. Also not conducive to productive work veins and carrying a baby up to 1 year. Here is the basis of prevention is the bandaging of the upper and lower extremities, the use of phlebotonics before and after childbirth, or wearing special clothes of compression hosiery. Do not neglect the stories about the condition of the veins gynecologist when the doctor prescribes you a hormonal drug. These medications are bad for the blood vessels, reducing venous tone.

Remember, do not self-medicate. Be sure to ask your doctor for advice about what best to do to prevent varicose veins.