Snoring in women is a sensitive issue

A lot of women have problems with snoring, but too shy to admit it. Women more likely than men to believe snore something nasty. Perhaps women will worry about it less if they knew how prevalent this sound phenomenon. According to the American Academy of sleep medicine, snoring in women of varying severity is found in almost every fourth case. Approximately 24 percent of middle-aged women suffer from snoring.

Basically, what causes snoring in women are caused by many factors. Consider some of them. Snoring in women occurs when beating each other excessively relaxed soft tissues of the hypopharynx during the passage of air through narrowed breathing passage. Therefore, the development of this process may contribute to the condition, which narrows the respiratory tract:

• Enlarged tonsils and adenoids lead to breathing problems, insomnia and snoring;
• Congenital narrowness of the throat or nasal passages;
• Polyps in the nasal cavity is excessive growth of the lining of the nose causing difficulty breathing and the appearance of snoring;
• The curvature and displacement of the nasal septum is an anatomic pathology of the nasal septum, which creates resistance to the passing current of air and causing snoring. Sometimes a deviated septum may appear as a result of injury of the nose;
• Malignant tumors of the nasopharynx or nose.

The Decrease in muscle tone of the pharynx and the emergence of such a disease as snoring in women contribute

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• Alcoholic beverages
• Smoking;
• Deficiency of sleep;
• Receiving sleeping pills;
• Menopause in women;
• Fatigue of the body;
• Obesity;
• Violation of thyroid function;
• Aging.

It's snoring noise during sleep, usually seen in many people and is not a sign of serious deviations. In such cases, does not require additional diagnostics or treatment. However, constant loud snoring female may cause problems as the woman, and others. In some cases it is a harbinger of obstructive sleep apnea. Do not assume that snoring is just a nuisance, it really is - a disease. Such a disease as snoring in women characterized by short episodes of stopping breathing during sleep that can cause sleep deprivation, headaches, drowsiness during the day, memory impairment, abnormal heart rhythm.

Different causes of snoring, require some methods of treatment:

• Mouth guard snoring is a special device made of plastic that hold the tongue and lower jaw and relieve snoring.
• Patch from snoring is used by patients with defects of the nasal septum. The patch pushes the wings of the nose and improves nasal breathing.
• Tablets, drops, sprays stop snoring help situational. Pharmacological agents are not recommended to use constantly because of side effects.
• Stun cuffs from snoring catch a sound phenomenon and serves an electrical impulse to the hand, which causes a person to Wake up. This mechanism helps only if the person snoring in the supine position. In this case, the person wakes up from the electric charge and flipped on its side.
• Operation for snoring is performed to remove anatomic abnormalities of the nasopharynx.
• Laser snoring treatment reduces the size of the palate or of the uvula due to point of burn, which reduces the vibration of soft tissues of the hypopharynx.
• A set of special exercises for snoring is aimed at training muscles of the tongue, palate and lower jaw.
• Treatment of snoring with the help of medicine.
• Anti snoring is a quitting Smoking and alcohol, getting rid of excess weight.

Be aware of the importance of timely treatment in specialized medical institutions of women suffering from snoring and men. Because here you can get professional advice and to select individual treatment.