Weight loss according to blood group is suitable for all

Nature has divided the people into four groups, which differ in the blood. As this division has not changed since the beginning of the origin of life on Earth, digestive and immune system of people with different blood groups configured on the diet eaten by their ancestors. This is what leads to the fact that the same food can be both beneficial and toxic to different people.

Weight loss by blood type allows you to cleanse the body of toxic products, to prevent the inflammation of the mucous membranes of the digestive tract, eliminate the digestive disorders, to get rid of bloating, to restore the thyroid gland.

Blood – so-called “hunters”. They differ high resistance of the digestive tract and strength of the immune system, while they are quite difficult to adapt to any diets. The perfect product for such people are marine algae and other marine foods that are abundant contain iodine. It stimulates the activity of the thyroid gland and normalizes the hormonal balance. Also “hunters” you must lean on the liver to improve metabolism, spinach, green vegetables, Kale and red meat.

There are also products that do not allow you to lose weight according to blood group “hunters”. Among them are bacon, pork, smoked salmon, caviar, virtually all dairy products, corn, peanut butter, pistachios, cashew nuts, mushrooms, etc.

The Second group of the blood – so-called “farmers”. Perfect weight loss according to blood group for them is based on vegetables, as it is a born vegetarian. They can use any vegetable oil and soy products that help digestion and vegetables, stimulating mobility of the intestine, and pineapples.

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Absolutely contraindicated to consume meat products, the most species of fish, dairy products, wheat, potatoes, bananas, oranges and some juice.

The Third group of the blood – “the nomads”. Their distinctive feature – a healthy immune system. The body of such people perfectly resists many diseases, including cancer and angina. The basis of the power of "nomads" and dairy products.

Slimming by blood for people is possible with the use of meat, eggs, various dairy products, liver and liver, as it stimulates the metabolism.

"Nomads" should be excluded from the diet of fatty meat products and poultry, seafood, processed cheese and ice cream, almost all legumes, barley, wheat, buckwheat, tomatoes, persimmons and pomegranates.

The Fourth group of blood – “hybrid”. According to its biological properties, it is considered the most difficult. People with this blood group characteristic of disease resistance, are equally good digestibility of dairy and meat products. Such people are extremely important to keep a “middle” in the diet. Weight loss according to blood group for “hybrid” includes a variety of marine and dairy products, green vegetables and fresh pineapple. All this greatly improves the efficiency of the metabolism, stimulates activity of the intestines.

There are also products which you should eliminate from your diet. This fatty meats, shellfish, halibut, smoked herring and salmon, ice cream, cheese varieties “Cheese” and “bree", corn and sunflower oil, buckwheat, radish, sweet pepper, corn, bananas and tangerines.

A Feature of the diet for blood group zaklyuchetsya that don't need to go hungry, count calories and grams of food eaten, to exhaust yourself physical exercise. It is rather a lifestyle than a diet, so lose weight according to blood group and rejoice in the lightness and good mood, and most importantly, health, which, undoubtedly, will accompany you!