Prenatal depression – one of the reasons for the poor health of the pregnant woman. And it would seem, what could spoil such a magic for any woman's time? I'm sure every future mum will find excuses not becoming to understand the real reasons of this unpleasant phenomenon. And yet where does depression in pregnancy and how it manifests itself?
There is a misconception that depression in pregnant women occurring directly before the birth. But it's not. She may accompany the woman throughout pregnancy, with each phase carrying a child has its own characteristics.
Some signs of depression are only associated with hormonal changes in a woman's body, and therefore they are considered as a temporary and passing phenomenon, but others may have a more complex nature. Therefore, depression in pregnancy is treated differently depending on the period of carrying a child.
This pregnancy psychologists refer to as “a period of denial”. It is especially peculiar to women that have no unpleasant symptom – toxicity. The period of denial is characterized by the unwillingness of women to take into account its situation and change your daily way of life.
Mood Swings, nervousness and aggression – it is quite normal for this stage. Many men notice that their pregnant wife is cold towards him. Not taking into account the fact that a woman's body in this period undergoes tremendous stress. This can cause disagreements in the family, which, in turn, can cause depression in women.
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Pay close attention to the emotional state of a pregnant woman is when the common symptoms of depression are of a protracted nature. If a man smooth all rough moments in the relationship with his wife and puts her in a positive way, the first trimester of pregnancy will pass without incident.
At this stage of pregnancy is already actively starting to grow a belly, so every day the woman began to realize his position. And, as a rule, this awareness provokes thoughts about how she will have to change their way of life from what she would have to give up and what will she have to sacrifice for the sake of the child.
A start in this period of pregnancy to look for new Hobbies and change your lifestyle. Some begin to knit, others paint, still others are written for the courses of culinary skill. In this trimester the risk to fall into depression most low.
However, those women who are experiencing acute physical changes in the body (the growing belly, back pain, joints etc.) can suffer certain mental disorders. The physical and psychological state of the person are very closely linked. So those women who feel some discomfort in connection with his new position, you should pay more attention to sleep and rest.
Third trimester – the most dangerous period in terms of emotional and psychological disorders. Women in their last months of pregnancy are already fully aware of their situation and imagine the colors in your upcoming lifestyle. And, as a rule, he doesn't seem too bright.
Depression before giving birth may occur because of an internal fear of women becoming a housewife. Many invest in this concept of eternal cooking, washing diapers, mountains of dirty dishes and all the other delights of home care.
This condition is so common that it is already "recorded" in the prenatal symptoms. At the end of the period the woman is already tired, both physically and emotionally. She has a hard time with everyday things, so most of the time she spends lying down or sitting on the couch. Such fatigue even more affects the behavior of women, so often it seeks to retire and to consider the correctness of its decision to become a mother. Without serious support from his family, this condition can be delayed, which is very dangerous. After all, in front of her waiting for the birth of the child, and prenatal depression can prevent a woman to tune in to the challenges ahead. Let us dwell on the characteristics of this condition.
The First thing is to understand – where does prenatal depression in pregnant women. The causes can be very diverse. The fact is that during pregnancy the hormonal background of women is changing dramatically, so it is more sensitive to daily life's difficulties than before. But among the most common causes, which develops prenatal depression are the following:
Knowing the cause, it is much easier to deal with it. As a rule, the cases in which it is impossible to do without the help of a qualified professional, are extremely rare.
As with any other disease, prenatal depression has its own symptoms. A frivolous attitude to the very important signs and write them on a bad day, but it is fundamentally wrong. With advanced form of a psychological disorder is much more difficult to fight than in its first manifestations.
Common symptoms of prenatal depression include:
Many of these symptoms are considered to be absolutely normal during pregnancy. For example, the constant feeling of hunger is experiencing a huge number of pregnant women not suffering from this disorder. It is worth considering that one symptom may not be cause for concern, but the combination of several symptoms may be cause for referral to a specialist.
If the symptoms of the disease state not as pronounced and are temporary, you can try to handle it by yourself. Here are some ways which will help to banish negative spirit:
Many pregnant women for some reason are afraid to share their experiences with native people. But it is fundamentally wrong. If a woman is overwhelmed with negative emotions, she must seek help and support from people close to her.
When the prenatal health of women is a concern not only herself, but others should think about skilled help. Relatives of a pregnant woman should alert the following symptoms:
The Treatment of prenatal depression do family psychologists. Depending on the complexity of the psychological disorder, there are different ways of therapy, including pharmacological. To date, developed many drugs that are safe for both the mother and the child. But a speedy recovery can only be achieved with the help of a reliable and strong support from his family.
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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."
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