How to stop loving a man: practical advice and guidance psychologists

Hardly in the world there is at least one woman, which at least once in my life there was a question about how to stop loving a man. The reason its occurrence may be as the breakup or the departure of a beloved husband to another, and more tragic situation such as the death of a loved one.

In any case, the woman is in some kind of psychological impasse, out of which alone is hard enough. Therefore, a very common type of referrals to psychologists there is recourse in cases where the woman vital to know how to stop loving a man and forget it. Traditional advice in such cases be limited to difficult, because each case is individual, but to highlight some of the common places in the councils of experienced relations is still possible.

First of all, the most important starting point in this process is the adoption decision. Often it takes a lot of strength. Do you want to believe that the gap will be not final, but rather will trigger a new round of relations. It is particularly difficult to decide on the gap to those women who seek to understand how To stop loving a married man. A typical solution for this situation is “deceptive end”, when a girl breaking off relations with an unfree man expects that he will choose her and the relationship will develop into something more serious. Unfortunately, the way the woman pushes himself to a process “rat race”. The man understands her trick and also comes into play titled “I am soon to be divorced”.

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Such dubious games can take years – it will again and again to leave him, he will invent new excuses in order to delay parting with his wife, and the result of many years of such vicissitudes will be only wasted time and unhealed emotional wound. Making a decision about the breakup, you need to understand that there is no way back. Only in this case, happens to forget a previous relationship and start anew.

The Second important step on the way to the end of the painful and meaningless relationships is filling the resulting void. For this psychologists that answer the question about how to stop loving a man recommended to completely change the rhythm of life. The most difficult period after the break – the first few weeks. And if we draw them in the same rhythm as in the time of fellowship with her beloved, the pain can become unbearable. To remember how he met you as you went to the store on certain days, and what do you usually cook for him for dinner - work hard, senseless, but, alas, inevitable, if we continue to walk the same road and live the same life. Therefore, as advice on how to stop loving a man, we can recommend a small but bright journey. Take a vacation, and do what had long dreamed of. The fulfillment of a cherished meta – a very vivid impression, which will displace thoughts about the gap in the distant depths of the subconscious. A couple of weeks spent away from their traditional way of life, the brain is able to reorganize and survive the gap after returning home will be easier.

After returning home, do not immediately engage in daily chores. The best option – to devote time to self-improvement. Visit a beauty salon, a makeover, buy new, unconventional outfits will help to completely change your appearance. Often it helps – a woman sees in the mirror any more that “last” who thought only about how to forget a married man and a beautiful new stranger, who has nothing to do with a forgotten love story. A drastic change of image, and perhaps work (especially if you were employees of the same organization) will help to turn the tide and stop to suffer from lovesickness.