Can I wash my hair with cold water? Recommendations for cleansing the hair

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2018-05-15 07:00:31

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The Adoption of a contrast shower, the assurances of doctors, has a positive effect on the skin and health in General. But is a useful ice water for the scalp? Can I wash my hair with cold water? Care rules, recommendations on washing your hair below.

Can I wash my hair with cold water

The Effect of water on hair and scalp

Clean hair and normal PH level of the scalp are directly linked to the quality of tap water. Heavy metals, chlorine and other harmful substances included in the daily used water, adversely affect the scalp and the hair structure. Chemicals desiccate the strands that cause skin irritation. To improve water quality, apply special filters or use bottled water.

The water temperature when shampooing also depends on the condition of the hair and the efficiency of removal of contaminants. Can I wash my hair with cold water? Use as a very cold (below 10 ºC) and very hot (above 40 ºC) water will not benefit the hair and scalp.

High temperatures in the head can cause loss of consciousness and severe migraines. Cold water is worse cleanses the hair than the liquid medium temperature and prolonged exposure to the scalp provokes an abundant secretion of sebum.

Why not to wash your hair with cold water

Why not to wash your hair with cold water?

This is the question asked by those who had once washed his head with water of low temperature and are not faced with negative consequences. About the benefits and harms her a lot of rumors, sometimes unsubstantiated.

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For example, there is a perception that washing the head in cold water is harmful for the brain. This statement says that due to exposure to low temperatures may cause vasospasm of the brain, a stroke. In addition, washing the head with cold water weakens the human immune system, causing the development of otitis media, influenza, meningitis. All of the above – a grandmother's Ghost stories. From the use of simple cold water no one got sick viral disease. The only thing that can occur during the application of low temperature liquids is the appearance of unpleasant sensations on the scalp.

However, people with dystonia, and those who are prone to strokes, to use for washing, cold water is not recommended. Healthy people with good tolerance to low temperatures, you can wash your head with cold water.

Feedback about the use of the liquid with the temperature below 20 ºC state that any harm to the body it brings, except for a little discomfort. Also the fluid of low temperature washes away the bad shampoos and conditioners from the hair, leaving particles of a chemical component means, whereby hair get dirty faster.

Wash hair with cold water is harmful

What is the water to wash my hair - hot or cold?

The Head should be washed with water the temperature, which is comfortably accepted by the skin. That is, a specific mode for taking a bath or shower there, for each person it individually. Trichologists recommend the use of three temperature settings wash:

  • Comfort temperature (30 to 37 ºC);
  • The temperature is lowered by 3-4 degrees;
  • Low temperature

Can I wash my hair with cold water? Yes, but only at the end of the procedure wash your hair. Before applying the shampoo in the hair wetted with warm water, then rinsed with cool, and at the end rinsed with water temperature below 20 ºC. In order to avoid the discomfort of the transition from one temperature mode to another is carried out smoothly.

What is the water to wash your hair hot or cold

How to shampoo in hair care you need to give preference to?

To restore hair and maintain healthy glow it is recommended to use products based on natural components. The less shampoo parabens and silicones, the healthier the hair will be inside, and the scalp will not be “choke” under the oil film that can leave a chemical after washing the hair.

Occasionally use silicone shampoos it is possible to achieve visual smoothness of the hair. However, the use of such funds does not bring neither the hair nor the scalp.

What products help to give the hair smoothness and Shine?

Fortified balms, and homemade nourishing mask from fruits, vegetables and dairy products help to restore your hair brightness and healthy appearance. Can I wash my head with cold water if it applied the balm on? No, otherwise it means bad will wash the hair and they will look dull and untidy. Cold water should only be used in the completion of the procedure of shampooing - so strands will be shiny.

To balm/mask to better absorb into the hair and scalp, before applying you need to wash the hair in warm water. Under the influence of high temperature scales of the hairs will be revealed that will help the nutrients to penetrate into the structure.

Washing the head in cold water reviews

How to dry your hair

The Stylists suggest to use the device, put the hair through coldair. Hair dryers, irons, Curling irons injure them, causing dryness.

The best option – this is natural drying. To give the hairstyle molds the hair to dry completely, it is recommended to comb comb and if you want to cheat on curlers. So turns out voluminous hair, and hair almost not injured. If necessary, you can use a small amount of hairspray, gel or mousse for styling.


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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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