Nail Strengthening - Essential For Good Health

  thin and painful nails it is impossible to make a beautiful manicure, it is difficult to reproduce a pattern of nail art, and generally – their appearance does not cause sympathy. But well-groomed women's hands suffer a lot if nails are not listed in order, as this detail spoils the whole appearance. For these reasons, before you start “dressed up”, should fulfil such a task, as the treatment and strengthening nails.

  Nails require the protection of

  What is most to our nails? First and foremost, the achievements of modernity – Laundry detergents, dishwashing and cleaning. In addition, the role played by lack of vitamins and adverse environment, i.e., a constant companion of the inhabitant of the city “stone” of the jungle. Due to these reasons ladies “claws” suffer, often break down and exfoliate, lose their natural color and shape and become brittle. Full treatment is necessary to save the handle from contact with household chemicals, using gloves, and lubricating the skin with fat cream afterwards.

  cosmetic tools allow to apply such an innovative way to strengthen the gel nails are becoming the female more and more popular. This is not surprising – cured thus “claws” apparently does not change, just become stronger and stronger, not otsloilas without breaking. With gel nails you can even extend if modern fashionista will be such a desire.

  Tasty and healthy treatment

  as for natural treatments, and nail strengthening, it is impossible without proper nutrition with enough vitamins and minerals. The diet must contain calcium better with vitamin D, which can be provided by dairy products, dates and figs, almonds and vegetables. Nails require a large amount of iodine, which is rich in spinach, vitamin A in vegetable juices, and iron in foods from meat and fish.

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  But in addition to the internal treatment requires also external. For this purpose nails should be constantly “feed” a special oil and medicinal cream. These substances should RUB the nail plate, paying attention to not only the contour but also the cuticle, which, after softening orange stick you can gently move, giving marigolds opportunity to full “breathing”. In nutrient cosmetic products should include substances as liposomes, keratin, vitamin C and proteins, vital to the strengthening plate and its successful opposition to the harmful influences of the world.

  Home care

  can be Very effective strengthening the nails at home – helping many means, for example, glycerol poultice, which includes a solution of water (75 ml), alum (3 g) and glycerin (25 g.). This compress nourishes the nail plate, stimulates internal protection from breakage and gives a natural healthy color. Effectively strengthen nails with a compress of olive oil (2-3 drops) diluted with lemon juice (5 drops), able to strengthen and improve nails. But the most effective ways of hand care at home are regular massage, nails and giving the skin elasticity and so-called paraffin, can improve blood flow to the fingers, to expedite the delivery of nutrients and oxygen to the very tips of the nails.

  as soon As the nails are clear, you can do them a decoration – manicure or nail art, but do not think like one-time action of treatment was enough. Treat those naughty parts of the human body to regularly, but with much less difficulty.