Feeding kids - how to avoid mistakes

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2018-03-24 05:56:08

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The Lure of children – the introduction of a kid's menu of new products, in addition to breast milk and formula.

According to the rules of modern medicine lure Is now introduced from six months. It is needed for formation of the child's chewing reflex, which further will contribute to correct speech. Will also expand the range of food nutrients and fiber that are absent in breast milk and formula. Lure children need in order to teach your baby to hard and thick foods, and gradually transition to adult food.

If the child was not gaining weight in the absence of any disease, he quickly comes a feeling of hunger or mom reduces the amount of breast milk – indications for the introduction of complementary foods.

There are the following rules:

  1. Lure Introduced with six months, just a healthy baby. Also, do not introduce solid foods in the heat.
  2. If the child has a mass deficit, first introduced milk-cereal porridge, if, on the contrary, excess – vegetable puree.
  3. In six months you can introduce solid foods 2, seven - 3, from the ninth to the twelfth 4.
  4. Give complementary Foods to breast-feeding, or mix with a spoon, each new product is introduced in small doses.
  5. Up To ten months supplementation breast or mixture, after ten - no supplementation.
  6. Every new product should be monocomponent, for better absorption it can be diluted with milk, a new product cannot be entered earlier than 2 weeks after the previous administration.
  7. Feeding of children can only be cooked without adding any spices. Not to force the child there is power.
  8. After the introduction of a specific product, it is necessary to carefully observe the child's condition, his skin and a chair.

Milk-cereal porridge are six months in the lack of mass in a child. Feeding infants start with 50-100 ml, gradually increasing the volume, at ten months he should be about 200 ml. For the preparation of cereals suitable buckwheat, rice, oatmeal, cooked on the children's milk or mixtures.

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With a vegetable puree and soups begin if the child has excess weight. Vegetables are ideal potatoes, cabbage and squash, after eight months you can give the pumpkin and beets. After seven months of soups cooked in meat broth in the same amount as porridge.

Meat products can be given with six and a half–seven months. Fit veal, Turkey, chicken and rabbit meat that need to be prepared in the form of meat, seven months - with a chance of meatballs, nine months - steam cutlets. First, give the meat 2-3 times a week, to 5-6 times. Start with 5-20 grams, gradually increasing the weight up to 60 grams in twelve months. To three years the child can not give sausages, salami and liver.

Cheese is introduced, like meat, with six and a half to seven months. Cheese need to prepare yourself, using sourdough, or baby milk.

The Yolk (hard boiled) give the child seven months, starting from 1/8.

Fruit purees can be used as complementary foods for children under one year, starting in six months. At first, they must be one-piece, better to start with Apple.

Juices are injected with six and a half months, at first just a few drops a day, start with Apple, and then give a carrot. Juices should be introduced cautiously, it is impossible to start with orange or grape juice, add sugar and to quench their thirst.

As butter, and sunflower can be given from six months, starting with a half-teaspoon. The amount of oil in the future should not exceed one teaspoon.

Wheat bread give from eight-nine months of 5-10 grams, gradually increasing the amount.

A Fish introduced into complementary feeding of children from nine to ten months - not more than once a week. Fish can be given only by a river, because the sea is very allergenic.


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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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