How to get out of the binge independently: tips that will help in this difficult matter.

With a heavily encountered more than once. However, for some, binge – this two-day festival, and others – this is a nightmare that can last for weeks. During heavy binge drinking without stopping, stops to eat, stops to go to work. Over time becoming less and less interested in family and friends, and indeed the reality fades. Many would like to stop drinking, but that they have not, since the exit from hard drinking independently is very difficult. However, do not despair because you can still bring yourself back to normal.

Causes of binge

Man by nature is weak and not always able to control myself. Cause of binge can be both grief and great joy. The bout can begin immediately: a lot of cases when a person goes out in the evening to walk back home quite sober with a slight smell of fume, but after a couple days it will not detach from the bottle.

A go on a binge, trying to get rid of bad thoughts caused by external circumstances. It is possible that such people are not alcoholics – simply so there were circumstances. Such people can go in the morning by accident, for example, after any feast. Usually a couple of tips on how to quickly get out of the binge, helping them return to life.

Alcoholics drink heavily, because for them it has become the norm. The body requires more and more doses, and their mind understand that life in the binge is much easier than life in sobriety. Such people usually know how to get out of the binge on your own, and not once did it. However, back to reality after another fling them harder and harder.

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How to get out of the binge self -

First of all, you need to force yourself to eat, because the body of a man who is drunk is so depleted that the brain refuses to perceive what is happening. Next, you should find out the reasons that led to sing. It's possible that people have forgotten the circumstances, which began to drink. The realization that the reason is missing or the understanding that it is not much of a reason to lose in vain as the time and effort – already half way out of the binge.

Talking about how to get out of the binge by yourself, it may be advisable to switch to weaker alcoholic beverages. So it will be easier from a psychological point of view.

It is Recommended to consume large quantities of vitamin C, as it will help to restore power. Also very good can help nicotinic acid, glucose and, of course, glycine.  I Want to mention glycine as a means of helping to find the normal state not only during a binge, but in the ordinary days. it is Recommended to drink plenty of fluids. This will help to clean the body and also the water will bring the body of accumulated toxins.

In fact, there is not a single medicine that would simply would have brought the man out of the binge. About medical drugs which are created in order to force a person to stop drinking, there are many rumors that are very contradictory. But the folk remedies are far more popular and fame.

The folk medicine knows many tools that can make a person stop drinking alcohol. Basically the principle of operation is based on the fact that they do not combine with alcohol, and then drinking from them is very bad. These include St. John's wort broth, a decoction of wormwood infusion on bugs and more. However, one should not forget that overdo it here is impossible, and indeed these drugs is recommended to use only those who are really decided to get out of the binge.

Although article talking about how to get out of the binge alone, we cannot say that the help of friends and relatives in this situation can be very useful.