Lymphatic massage: benefits and contraindications

Lymphatic drainage (lymphatic) massage – a procedure that stimulates the movement through the body's lymph. The method was first described in 1930.

The Effects produced by rhythmic gentle massaging of the skin and lymph nodes. The first stage is the release of proximal limb, and then the distal. Session duration is about an hour. The procedure consists of performing a careful massage movements, in which the pressure on the body should not be higher than forty inches of mercury.

This technique allows you to accelerate the movement of high molecular weight proteins in the lumens of capillaries (lymph), simultaneously enhanced the reduction vessels. In the end the lymphatic massage increases the lymph flow through collaterals vessels and subdermal plexus.

Massage Therapist works directly on the skin, this should not occur contact with skin folds between the toes. Mussirovanie is in the direction of the lymph current. The procedure is carried out at a slow pace, with a frequency of not more than 10 movements per minute.

Lymphatic massage therapy has some contraindications. Procedure prohibited in inflammatory skin diseases, flicking, trophic ulcers, malignant tumors. It is impossible to do massage for the reduced arterial blood flow to the extremities, diabetes, atherosclerosis, endarteritis.

However, lymphatic massage has a lot of favorable moments. First, there is a release of the body's cells from degradation products. The procedure facilitates the work of all cells, increasing the metabolism and thus speeding up the process of reducing excess weight.

Recommended

A tablet from worms – the relevance of the application for the person

How relevant today, drugs against worms in humans? What kind of creatures these worms, what are modern methods of treatment? We will try to answer these questions, since ignorance in this area is undesirable. Imagine a mummy, which is misleading in k...

What to do if you cracked skin on hands?

Each of us at least once in a lifetime encounter with a small, but very, when the crack the skin on the hands. At this time there are wounds of different sizes, which hurt and cause inconvenience, especially when in contact with water or detergents. ...

Spray Macho man - the key to a proper relationship between the two spouses

Male impotence is a pathological condition associated with abnormal physiological capacity of the penis to reginout and bring sexual partner pleasure in bed.sex impotenceimpotence may not men to pass unnoticed – it usually spoils his nervous sy...

The result of a more rapid flow of lymph is accelerated cleansing the body of toxins, decay products, which allows tissues and organs more and faster to get enough oxygen and nutrients. Lymphatic massage eliminates excess intercellular fluid, which is one of the reasons for the manifestations and the appearance of cellulite.

In the process of implementing procedures to better washed fabric, the faster it disappears the swelling and the inflammation, restores normal healthy structure of muscle tissue, subcutaneous tissue. The man begins to look attractive and young.

Performing a massage, the health worker should first hands to remove the spasms and tension on the body surface, then its effect is moved to the depth of the tissue, thereby reducing the effects of stress and anxiety. And only at the final stage, the pumping of the lymphatic system.

The massage Technique is performed slightly differently, but in any case the procedure should be performed by experienced specialist, who takes into account the physiology and the anatomy of the lymphatic system as well as other parts of the body.

Useful lymphatic drainage massage the feet for people suffering from varicose veins, edema syndrome because these diseases are accompanied by a delay in the lower extremities of the human lymphatic drainage. Procedures in the complex used in the implementation of programs on figure correction and weight reduction of the body, especially in the treatment of edematous forms of cellulite. In this case, there is a release of lymphatic vessels that are squeezed by swollen fat cells.

In combination with various techniques of weight loss lymphatic massage gives a wonderful effect effective, removing from the body products of metabolism formed by the breakdown of fat, makes better the drainage function.

To achieve a stable effect, you must run a course of 12 treatments 2-3 massages a week.