In the human body many bones, which can be connected fixedly, movably, and PROPADIENE. Most of the movements our body is ensured through the joints. These formations simultaneously, and durable, and is due to ligaments - are very active.
Quite often a bad move, the fall can lead to injury. Let's see, what are the signs of injury, stretching and dislocation. Discuss what first aid should be provided such damage.
For people who lead an active lifestyle, this injury is not uncommon. Just one false move and the tension restricts movement. Cords of a man, despite its strength, still under load can stretch and be damaged.
Under the sprain refers to the injury where there is a rupture of the connective tissue fibers that make up ligaments. As they pass a large number of nerve endings and blood vessels, the signs of stretching almost immediately manifested as pain and swelling. Ligament damage can be different degrees, the most serious is considered a complete tear.
The Severity also depends on the number of affected fibers. Any sudden movement, a large load can cause the signs of stretching of the joint will be obvious. Such injuries are not uncommon in children, athletes and those who prefer to lead an active lifestyle.
Ligaments constitute the connective tissue that is responsible in the joints for their durability and attaches muscles to the bones. In their structure the fibers are quite durable and able to withstand heavy loads, thereby providing mobility. If there is inadequate physical effects, signs of tension appear here. Most often such injuries occur:
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At risk are always athletes. In spite of intense and regular workout, chords are not always withstand excessive load. In children ligaments are not yet fully formed, so they can also be attributed to this group. There are still some factors that increase the risk of stretching:
From all the above it becomes clear that to get injured almost everyone. It is important now to recognize the signs of sprains and first aid.
A Sprain can occur in almost any joint, here there are the following types of such injuries:
Signs of stretching for different types of injuries are almost identical, with them and will look at next.
The severity of the sprain may be different, hence there are several classes:
Grade 1 - the easiest. The damage to a small area of the ligament. The victim feels pain, but the movement is not affected. Swelling may not be present.
Degree 2 – reasonable. Asa rule, partial rupture of the ligaments. The injured area feels severe pain, there is swelling under the skin bleeding.
The highest level – 3rd. There is a complete rupture of the ligament, there is severe pain, large swelling and bruises. If you are experiencing ankle injury, the injured person cannot even walk on the leg.
In tension almost all the victims noted the appearance of pain. This is due to the large number of nerve endings in ligaments and blood vessels, so there is still a swelling.
The Pain and swelling – these are the first signs in tension, but other symptoms are:
Signs of injury, stretching is quite similar. In both cases, sometimes it happens that the victim in the first moments do not feel pain, so it continues to move forward. But the danger is that only enhanced the tension, as the mobility of a joint injure tissue.
In addition to stretching, possible tearing of ligaments, and this will require a very different care and treatment. In addition, signs of dislocation, signs of stretching is also quite similar, so they must be able to differentiate.
When the dislocation have the following effects:
Of Course, dislocation and fracture – more serious injuries, but the first manifestations may resemble tension, so that it is necessary to make a diagnosis and begin effective treatment.
In addition to sprains can observe the same trauma, but affecting the muscle fibers. If they overly pull or cut, there are already signs of stretching:
If the injury is mild, then after a few days it will cease to bother. More serious injuries require the intervention of a doctor.
To Distinguish muscle strain from a sprain can be according to the following criteria:
So, we already know which point to sprain signs. And first aid can be provided to the victim in a timely manner that will significantly reduce the risk of complications. The algorithm of actions is as follows:
If there is a slight stretch (signs), and first aid rendered, after about 5 days the symptoms begin to subside, and the ability to work completely restored.
Everyone should also know what not to do when stretching:
If you follow all the recommendations of doctors and to provide complete rest to the injured limb, the injured site will heal much faster.
If the healing process is delayed and observed the below listed symptoms, you should consult a doctor:
If one or more of these signs are the place to be, you have to call the doctor.
Therapeutic measures include the following:
If a sprain with no torn ligaments, then a good effect of physiotherapy. But do not always have the opportunity to visit such offices, therefore with a slight stretch is fine the compress. Recently become increasingly popular orthopedic devices for immobilization, made of natural or synthetic materials.
In the first couple of days you can use cool compresses, and then move on to warming. A good help in the treatment of sprains is the use of ointments and gels, for example, "Voltaren" "Diclofenac". They not only reduce swelling but also to relieve pain.
Once the swelling subsides and the pain disappears, you can start some exercises which will help to restore the normal motility of the joint.
A bad sprain sometimes requires the use of steroid hormones, such as ointments with prednisolone and hydrocortisone. These drugs have anti-inflammatory effects, relieve pain and swelling of tissues.
If there is serious injury, you may need surgery to suture the torn ligaments.
If the victim does not want to go to the doctor, we usually start to home therapies. The first thing a bandage on his leg and is cauterized. It is possible to use “Substance”, “caution”.
Treatment at home boils down to the use of ointments, compresses that help to relieve swelling, to get rid of pain. We can recommend this recipe home remedy:
You Can use another recipe:
If the injury is minor, it is likely that such methods will provide effective effects and symptoms of tension will soon cease to bother.
Do Not ignore even minor injuries without proper treatment may develop complications, which will require further treatment.
Article in other languages:
AR: https://tostpost.com/ar/health/7612-signs-of-sprains-and-first-aid.html
BE: https://tostpost.com/be/zdaro-e/13594-prykmety-rascyazhennya-zvyazka-pershaya-dapamoga.html
DE: https://tostpost.com/de/gesundheit/13598-anzeichen-f-r-verstauchungen-und-erste-hilfe.html
HI: https://tostpost.com/hi/health/7619-signs-of-sprains-and-first-aid.html
JA: https://tostpost.com/ja/health/7614-signs-of-sprains-and-first-aid.html
KK: https://tostpost.com/kk/densauly/13598-sozylu-belg-ler-baylanystyr-ysh-zh-ne-al-ash-y-k-mek.html
PL: https://tostpost.com/pl/zdrowie/13585-objawy-skr-cenia-stawu-i-pierwsza-pomoc.html
PT: https://tostpost.com/pt/sa-de/13578-sinais-de-rotura-de-ligamentos-e-primeiros-socorros.html
TR: https://tostpost.com/tr/sa-l-k/13601-belirtileri-burkulma-ve-ilk-yard-m.html
UK: https://tostpost.com/uk/zdorov-ya/13596-oznaki-roztyagnennya-zv-yazok-persha-dopomoga.html
ZH: https://tostpost.com/zh/health/8282-signs-of-sprains-and-first-aid.html
Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."
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