Jade egg as a trainer for women's practices

The Jade-stone of the Chinese emperors, or Rulers of the Sky. It symbolizes immortality, perfection, cosmic energy, power and strength. The harmony, the devotion, purity of soul, sincerity, benevolence and justice in China represent the jade eggs. This simulator is known since ancient times. It was used for training the vaginal muscles.

As jade is associated with the human body?

The Vibration of the heart chakra and jade are the same. This stone has the elements that are required for the metabolism of cells in the body. Aging occurs because of metabolic disorders. And jade helps to restore and prolong youthfulness.

Therefore, the jade eggs-exercisers for women's practices not only affect the muscles of the vagina, but also conducive to overall health. Jade is a stone of feminine power.

Jade eggs

Jade eggs vaginal – an intimate exercise for strengthening the vaginal muscles. Products are made from natural stone. It is polished smoothly and acquires the form of an egg. Simulators can be drilled with holes for ropes. Do they make them without holes at all.

With holes eggs are more expensive to drill because they are very difficult. Jade – quite sturdy natural stone. For making holes require special equipment.

The Rope can be pulled through the holes and attach the loose end to the garment with a pin. In this case, when you fall out of the vagina, the egg will not fall and will just hang.

The effects of eggs of jade on the female body

The Jade egg has the ability to align the female energy Yin. Each piece of the sets in which they often sold, has its properties. When training such eggs of intimate muscles in women increases vitality, develops sexuality and sensuality. Jade eggs you can buy by the piece.

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After training with them labor is going soft. There is also the integrity of the genital tract, and the body is quickly restored. In ancient times, often used to treat women's diseases is the jade eggs. Their application in practice in the modern world can help to get rid of any of these conditions:

• Prolapse of the vagina and uterus;
• Cysts;
• Painful periods;
• Chronic inflammation
• Erosion;
• Infertility.

The vaginal Flora back to normal, if for training of intimate muscles to use the jade egg. Reviews of them contain information that they have antibacterial effect and reduce the likelihood of diseases “feminine”. In addition, they stimulate the immune system.

Exercises with jade eggs helps release pheromones, attracting the opposite sex. Due to the effect on the nerve endings while carrying eggs in the vagina, in women, increases sexual sensitivity. So cured frigidity.

Why intimate simulators of jade sold in the shape of an egg?

Form of intimate exercise equipment in the form of eggs not chosen by chance. It is considered magical, corresponds to the human and earthly aura. The egg symbolizes life and the mystery of the Universe. In addition, this form of intimate trainer is the most efficient and convenient for the development and strengthening of the vaginal muscles.

How to distinguish a fake?

Now the jade egg will never be cheap. Its price depends on the color jade, size, quality of stone and its processing, and also from the presence in the egg holes. The cheapest jade – bath, above the price – ornamental. And the most expensive – jewelry.

These jade eggs for women can not be cheap. Especially with holes, because the drill they are quite a difficult task. If the price of eggs is low, then most often it is a knockoff of the Chinese pressed jade or jadeite. Such simulators can look beautiful and natural. In fakes is indeed a jade, but as the remaining from the production of other goods shavings and dust mixed with plastic.

In Any case cannot be put in the vagina vaginal balls that contain jadeite. This material can cause inflammation and irritation. Jadeite with the vaginal environment is not compatible. Jade fake eggs do not have quality certificates and confirmation in Russian Gemological examination.

To Identify a fake easily. If you bring the egg to the flame (lighters, candles) for 15 seconds, then it will remain an indelible black spot will appear and the smell of burnt plastic. When heated for a long time intimate trainer begins to melt. If the egg is made of real jade, fire not afraid of him, and plaque is easily removed with a damp cloth.

How many eggs you need for exercise?

To exercise the muscles of the pelvic floor are excellent jade eggs-exercisers for women's practices. The reviews of those who used them, say that it is better to buy not one but a set of three pieces. Why exactly this number?

The Jade eggs, you can compare with dumbbells. In the kit the largest of three eggs – all the harder. It will provide a greater load of the vaginal muscles. Therefore, even if a woman is easydraws inside a small egg, it is occasionally necessary to use big. This needs to be done to keep muscles toned.

Better to Start with the large jade eggs. It has to be felt inside the vagina. If not, no big deal. Mean sensitivity inside the vagina lower than that at the entrance. Gradually it will increase.

Then during training should be applied to the average egg. And then you can gradually move to the smallest. A set of three eggs needed for the most effective workout. Although if you want you can do one.

Cleansing the jade eggs before training

Before the first training session you need to thoroughly clean the jade eggs. The manual has a clear sequence. For starters intimate trainers are immersed in saline solution in proportions – 1 tbsp. spoon on 1 glass of water. They left it for a day. This will help “clear” equipment information ingrained in them during the delivery to the owner. Boil the jade eggs is in any case impossible. It destroys their healing properties.

Taking the next day eggs, rinse them under cold running water. Then they need to be treated with solutions “Miramistina”, “Chlorhexidine” or other disinfectant. You need to remember that, aside from their owner, the eggs can not be anyone to touch (including my husband), so that the stones do not absorb someone else's energy. Otherwise, you will need to repeat the whole cleaning procedure, starting with a saline solution.

Rules when using the jade eggs

To correctly use the jade egg exercise equipment reviews, which only the most positive, you must know some rules.

• If the muscles of the perineum have never experienced the load, it is necessary to prepare them for exercise. This is done for several days before the beginning of training. During the preparation you need to do exercises to improve flexibility and strength of the pelvic floor muscles. Otherwise, at the beginning of the training, they will get sick of the habit. In addition, with weak muscles from the vaginal opening, the egg may just fall out.
• To ensure the normal movement of the jade trainer for the vaginal canal need to learn to divide the muscle into three areas: anal, vaginal, and urethral sphincters. Without this skill may create excessive straining and overexertion of the bodies involved in the movement of eggs. In the result, you may experience headache, increased blood pressure.
• In order to involve the jade egg, you need to be able to work aperture. Without this skill workout will be less effective.
• To eject the eggs from the vaginal opening to be able to create internal pressure in the abdominal region. The pelvic floor muscles must remain involved. This is required to earn uterine prolapse.
• Pregnant women can also be used for exercise jade eggs. The application, however, Must be very cautious and under strict restrictions, so as not to damage the fruit. For pregnant women there is a special set of exercises.

Jade eggs

Before working with the jade eggs, their Must be heated in the hands. During this, you should try to warm up the muscles of the perineum, reducing their. It must be done approximately 30 times.

Stage 1. Classes best to start with great eggs. Is the size L, XL. The first time the egg is inserted into the vagina for an hour or two. To a body accustomed to it, during this time, you just need to walk with him. You can go about your business. Until my muscles became so strong that can hold an egg without difficulty, you need to engage only at home.

But even if the trainer is poorly kept, you can still start training. Over time, the muscles will get stronger. Exercise with the jade eggs, it is better to start lying. Taken one egg from the set and inserted inside. Some time to compress and unclench muscles of the pelvic floor. This initial warm-up. The first time, work muscles for a long time impossible. They need to get used to the stress.

Once the muscles are tired – better to rest. Otherwise further training will be ineffective. Then you can continue the classes. When the egg is held inside easily, it should go to the standing exercises. Muscles need to move the egg in the vaginal canal: to learn how to push him, to move, to throw out and again to draw. To work you need not only the pelvic floor muscles, but the diaphragm. Abdominal pressure to push the egg so as not to cause harm to the body.

2 stage. When muscles become more narrow and elastic, start classes with an egg of average size. It is a size M. medium egg makes to increase the compression force of the muscle to feel the inside of the jade simulator and management.

It can stay in place during any physical activity-fitness, Jogging, etc. the Egg can be worn in the vagina even at work. But the main thing-not to forget that it's in there and constantly compress and decompress the muscles. The egg is removed through the exercises. Then the muscles need to relax.

Stage 3. Jade eggs-exercisers for women's practices can be left inside all night, but only with relaxing the muscles and using the small egg. Size S, will fit XS. During sleepmuscles almost never work, so to overtax their big balls don't need. Leave the trainer on all night, and with the purpose of reducing the volume of the vagina. Use a large egg is not recommended, as it can break walls and as a result of disrupted circulation.

Jade egg – how to use? A set of exercises

The retraction of the eggs in the lying position. The egg is inserted into the vagina only for one phalanx of a finger. The other hand holds the lace. If the entrance to the vagina is difficult, use any sexual lubricant. Then start reducing the perineum, the anus stretches inside. The egg begins to make a little movement. It feels good and pull cord.

After some time the egg need a little delay and relax the muscles of the pelvis. At this time stretches the cord. The egg returns to its original position. Pull it need as close as possible to the entrance of the vagina, but that it completely slipped.

The retraction of the eggs in the standing position. Stand up straight. Knees should be relaxed. You can rely on them with your hands. As described above, the injected egg. Then start reducing the muscles of the perineum. The anus stretches inside. Added the respiratory diaphragm and the small attempts of the lower abdomen. The egg is pulled into the vagina.

Then, you should relax all the muscles. The egg will fall to the entrance to the vagina. Crotch need to relax completely, to give the muscles a rest. The egg will drop as low as possible. In the early days of the movement may not be felt at all. This is normal, because the sensitivity is just produced due to exercise.

Wearing the eggs during the day

The Jade eggs, a photo of which is in this article, can be worn for the whole day even at work and they will not slip out of the vagina. But to begin such training is possible only when the muscles of the pelvis stronger. This is another stage of the exercises. But forget about the egg impossible. Otherwise, simply wearing will not give any effect. It is necessary to periodically tighten the vagina.

You can Train the muscles anywhere – on the way (subway, bus, taxi, train, etc), Even just when walking. Compression should be alternated-first, long and deep, then short, but frequent. Then have to follow "flashing" gradually increase the duration of contraction. Stop the exercise at a time when one feels muscle fatigue.

Before wearing the egg throughout the day, at home to see if it falls out during urination. Otherwise it could be lost in the toilet at work. Jade eggs can be worn up to eight hours a day.

But if the trainer is poorly kept vagina, it is better to train and do exercises at home. You need to make more frequent muscle contractions of the perineum, holding the egg as long as possible. You can try to wear jade trainers of different sizes simultaneously.

Stand on the shoulders

First you need to go back and do stand on their shoulders. Your feet should be on the wall. The egg is inserted into the vagina not fully, but only halfway. Task – to drag him inside with the muscles and labia. After that you can completely relax, rest. Then again, you should try to pull the egg inside. You need to alternate muscle tension and relaxation, as the body periodically needs rest. And overstretched muscles will not be effective.

What to do if the egg does not fall down?

If the intimate trainer is not going down, while relaxing the muscles, experience is not necessary. You can use any sex lubricant, treating her jade egg. Reviews that the simulators do not move in the vaginal canal, you can usually hear from women who have not yet given birth. But sometimes that doesn't help the movement of eggs and grease. What to do in this case?

First you need to concentrate to relax all the muscles, lower buttocks and belly. They can be tense, though it is imperceptible to women. The egg will go down. Then it needs some work and a few seconds to keep inside. Then again, you need to fully relax.

If after the above the egg still falls bad, it is possible to attach a small weight. But not more than 200 grams.

What to do if the egg falls out of vagina?

It Happens that the jade egg will fall out of the vagina. If the simulator has been pre-lubricated – you can try it not to use it. But sometimes this situation occurs because of the short bones of the pubis, straight position of the vagina or weak muscle tone of the perineum.

In this case you can try to enter the egg on one finger and hold them inside the simulator. Even with relaxed muscles it is in this case will not be dropped. Then you need to tighten the muscles, holding the egg just for a few seconds at a time, and completely relax. The egg back down on his finger.

These exercises are not only useful for women's health, but also make sexual life more colorful. Woman after exercise the muscles will be able to enjoy lovemaking with your partner even with small penis size.