Each person had such moments in life, when the legs numb. Man, being in such a situation, frightened and panicking. Slight numbness can be caused by compression of a nerve or blood vessel. In this case, it is sufficient to change the position of the body and after a few minutes, the unpleasant feeling will pass.
But if the legs are taken away frequently enough, it is one of the symptoms of serious illness. In such a situation, you need to make an appointment with a therapist and a neurologist. It doesn't matter to lose the hands or feet. First, what would you recommend to make a doctor – to hand over the blood analysis on sugar. Numbness can be a symptom of diabetes. Progressing, the disease disrupts the activity of all nerve endings. This is the reason that the legs numb. If you can identify diabetes, then prescribe treatment for the normalization of the whole organism.
The presence of any diseases you will check – the presence of pathologic conditions, e.g., spinal cord or diseases such as osteoarthritis and rheumatoid arthritis.&For the last inflammatory diseases are characterized by not only the stiffness of the joints, but pain in the periarticular areas and numbness. Osteochondrosis a condition of the vertebrae is unstable, which causes the offset. In severe cases require immobilization of a specific Department of a backbone, and the use of medications that affect mineral metabolism in bone or cartilage. Excellent results in this case shows the application of manual therapy.
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The Next reason for the numbness is stress and severe static overload of certain muscles of the spine. Prolonged exposure of the body in the wrong position (which is typical during sleep or working at the computer) there is spasm of the muscles and compression or squashing of the nerve endings in this area. If only this reason, it will be enough to organize their workplace properly and change the mode of operation, making small breaks.
The Symptom is, when the legs are taken away, possible with the presence of vascular diseases of the extremities (thrombophlebitis, varicose veins). These diseases can be accompanied by numbness of the lower extremities. The more the disease started, the more legs numb. In this case, it will require diagnosing the condition of blood vessels using MRI (magnetic resonance imaging), and in severe and surgical intervention.
Numbness of feet and hands in the cold season indicates the presence of the syndrome of the Rhine. You should pay attention to the breath. If it is frequent and shallow, the oxygen fails to reach the extremities. you Must breathe smoothly, deeply and quietly. It promotes good saturation of the whole organism sufficient oxygen.
When taken away leg, could be the salvation of massage of the lumbosacral spine and feet. Also gives good results in the swimming pool and physiotherapy. Required eliminate the stress, the more to move and breathe fresh air, correct diet and try not to give your body Bolshie loads. You need to limit or even stop Smoking, as it gives extra stress on the blood vessels and triggers the spasms.
From alcoholic drinks and very strong tea or coffee, too, will have to abstain. You want to include in the diet foods rich in potassium, magnesium, iron and try to eat warm food. With a lack of menu simple pure water or taking diuretics may occur dehydration, which will lead to a situation where you lose the use of his legs. Water should be drunk without various impurities and gases.
And most importantly – to learn to relax. After all, a painful condition of the body, from the shattered nervous system. In cases when the body does not lack vitamins, high immune system and to calm the soul, no disease is not terrible.
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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."
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