Why headache: knowledge of causes is the key to successful treatment

15% of the population of our planet had never felt a headache. But, unfortunately, those lucky ones – minority. The remaining 85% of the population of the globe at least once had the opportunity to experience all the “charms” of this disease. Of these, 20% are subjected to such pain attacks regularly. The statistics are disappointing. After all the pain – this is a protective reaction of the body which may indicate some more serious health problems. So, when headaches, to suffer or to numb it analgesic – not the best output.

To correctly build a defense, first and foremost, you need to understand – to defend themselves from anyone, that is why headache? Then an effective weapon to pick  it will be much easier. This insidious enemy may be around 200 faces and not less than fifty reasons to take the peaceful grounds the main part of Your body. Now, to figure out – look at Your headache. Of course, the ideal option would be to visit a number of competent doctors who will prescribe all the necessary tests. But you can own to try to figure out why a headache.

In 90% of cases the reason why a headache, become vascular disorders. The most common diagnosis – vegetative-vascular dystonia (VVD), which has, in turn, about 70 varieties, each of which requires special treatment. Mostly, the pain occurs as a result of excessive stretching of blood vessels, their spasm, which leads to an increase or decrease in blood pressure. In the first case, i.e., when the diagnosis of a VSD on hypertonic type, a person feels a throbbing pain, aching and thumping in his temples. In the second case, when VSD on hypotonic type, patients complain of oppressive, arching dull pain. Usually, in such situations, specialist neurologist prescribes medication, can lower or raise blood pressure. Also, there is a sense in the General strengthening of the cardiovascular system: swimming, potassium mixture, herbal medicine and, of course, a healthy lifestyle  – all this has beneficial effects on the body.

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To the vascular type of headaches is the migraine, the causes of which are still very little known. Among the known – hypertonicity of the facial and neck muscles, eating foods that contain nitrites, amines and preservatives, stress, lack of exercise, insufficient elaboration in the body of the hormone of happiness-serotonin, too much psychological pressure, and also by hereditary factors. Any pain-dull, progressive, often accompanied by photophobia (dread of light), the appearance before eyes, black spots, ringing in the ears, numbness in certain body parts.

One of the reasons why often a headache can be prolonged muscle tension of the head, caused by making the wrong positions. Among them: pressing the chin against the chest, the habit of stooping, wrinkle your forehead, move your eyebrows, for a long time, his head down, coughing and sleeping in an uncomfortable position, for example, too large a pillow. The pain of muscular type, a dense, oppressive “ring” from all sides compresses the head.  

By Asking yourself: why a bad headache, pay attention to the following signs: nature of pain, its frequency. So, if the pain is sharp and excruciating, recurring at intervals of time, and even a simple touch to specific parts of the head causes suffering, then You are faced with the pain of neuralgic type.

There are many reasons why a headache. Among them are fatigue, lack of oxygen, excess of salt, increased intracranial pressure, venous blood stagnation, and traumatic brain injury and mental disorders. Only a doctor can accurately determine the type of Your headaches and to find the right treatment most suitable to Your body and age. Be healthy!