Lordosis of the spine: causes and symptoms

To maintain the vertical position of the body when walking every spine has natural curves. But with the development of various pathologies, they can become too strong. In this case the deformation has a definite direction: to the side (scoliosis), forwards (lordosis of the spine) or back (kyphosis). In this article we will tell you about too strong bending of the spine forward, that is, the lordosis.

The Primary lordosis of the spine in the cervical and lumbar spine occurs due to various malformations, inflammatory processes and tumours. Secondary lordosis may develop as a complication in excess weight, pregnancy, ankylosis, hip dislocation and other diseases. However, often when the diagnosis of the doctors put a note that lordosis is smoothed, which means a flattening of the curve.

The Symptoms

If a man has a strong lordosis of the spine, its shape takes on the following appearance: a straightened knee joints, a protruding abdomen, the body and the pelvis, deviant ago. In addition, this causes pain in the affected parts, which arise due to the stretching of the muscles and improper load distribution. Often such patients have prolapse of organs located in the abdominal cavity, and significant disruption of their work.

How to treat lordosis of the spine

Primary (i.e., congenital) lordosis can be addressed only with surgery and further rehabilitation treatments: massage, therapeutic exercises and physiotherapy.

Lordosis of the spine, which developed due to other causes, is corrected with the help of bondage, special massage and gymnastic exercises. This is especially important during the carrying a child. Because lordosis, which treatment was started during pregnancy, can lead to overall poor health and discomfort in the back. When such a problem can help prenatal bandage, which will prevent deformation, and specially selected exercises.

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Physiotherapy exercises (LFK) prevents the appearance of negative factors, a beneficial effect on the muscles and promotes the formation of "corset" of the problem areas. The patient needs to fulfill the only condition is to practice regularly. Only in this case we can talk about any effects and positive dynamics. Exercises do not only in hospitals but at home.

When performing physical therapy, the patient needs to follow a few simple rules:

1. Exercises should not be performed under duress, as desired.

2. The feeling of fatigue after exercise is permissible, but in no case the patient should not feel pain or exercise to exhaustion.

3. You must learn how to effectively breathe through the nose. During the exercise should not hold the breath as the rhythm, and an additional load on the respiratory system.

Secondary lordosis of the spine should only be treated after the elimination of the causes that led to the violation of posture. For example, obesity, the patient needs to lose weight. As with any other disease the doctor prescribes a comprehensive diagnosis.