A nasal wash at home - effective treatment against chronic rhinitis

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2019-04-10 04:00:23

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The Nasal passages in humans perform multiple functions. This heating, humidification and purification of air inhaled. And cleared the air not only from dust, but from certain types of germs. Under normal conditions, the nose perfectly performs its filtration function, but under the influence of unfavorable factors of efficiency of functioning of the  can be greatly reduced.

            the Most common reasons why this happens – to excessive dust pollution and respiratory diseases leading to nasal congestion and chronic rhinitis (runny nose). To help the nose to clean and restore its natural barrier function by performing a nasal wash at home.

            the Technique to rinse at home, is quite simple. There are several ways to do it. But the training of the nasal passages to each of them has a common basis. First of all, it is necessary to clear the nose of accumulated mucus. But too much to blow his nose yet it is not necessary, as in this case, maybe getting her under pressure in the middle ear with the development of inflammation. For this reason, in any case, not blowing your nose to pinch the nose with fingers or handkerchief. Better to just power exhalation to remove what is possible and drip into the nose,  before you do wash at home, a few drops of nasal vasoconstrictor drops (based on naftizina, galazolin, etc.). A liquid for rinsing must be isotonic(slightly salty), so as absolutely fresh water causes discomfort when there is a nasal wash at home.

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 nasal rinses can be done at home  independent retraction of salted water with the nose, some originality is more often called “the yogic way”. Of course, it requires a certain skill, but it very quickly can be purchased.

For those who do not wish to practice nasal lavage at home you can spend on drugomu method that requires a container, known in medicine under the name of mug Esmarch, sold in any drugstore. It is, in fact, an ordinary funnel, plastic, or metal with a rubber tube, at the output end is topped with a tip and valve for regulation of fluid flow. Tip need to adapt the width of the nasal passage is wound, for example, on it, the piece of bandage. Ideally it should be in the form of an olive, and if there is a need for repeated washings for a long time (chronic sinusitis, for example), it makes sense to make it to order. Adult diameter and thin wall in the initial part of the olive-tree should be about 10 mm, and in the widest part, about 20 mm.

            in the closed position of the valve capacity is filled with fluid in the quantity required for the procedure and the tip is introduced into the nasal passage to a depth of 2-3 cm the Head leaning over the sink to one side, free the nostrils down after diffraction of the septum in the nose, the fluid ran freely, without falling into the throat. The very capacity to lift and open the valve.

            in Addition to a salt solution in the presence of chronic inflammation (sinusitis, sinusitis), you can use furacilini solution ( 1 tablet per 200 ml of water) or decoction of chamomile, calendula. Folk remedies, especially for colds,you can use fresh onion juice, diluted salty water  approximately 1: 10. But it is necessary to check first the sensitivity of the nasal mucosa. To do this, first drip 1-2 drops of the prepared solution into the nose and make sure within 3-4 minutes that there is a strong burning sensation.

In any case, before making a nasal wash at home, you should consult an ENT doctor about this procedure because  it can be contraindications.


Article in other languages:

AR: https://tostpost.com/ar/health/16363-a-nasal-wash-at-home---effective-treatment-against-chronic-rhinitis.html

BE: https://tostpost.com/be/zdaro-e/31767-pramyvanne-nosa-hatn-h-umovah---efekty-naya-pracedura-suprac-hran-chna.html

DE: https://tostpost.com/de/gesundheit/31450-waschen-der-nase-in-den-huslichen-bedingungen---effektive-behandlung-g.html

ES: https://tostpost.com/es/la-salud/31306-la-nariz-en-el-hogar---un-procedimiento-efectivo-contra-la-rinitis-cr-.html

HI: https://tostpost.com/hi/health/18007-rhinitis.html

JA: https://tostpost.com/ja/health/16049-a-nasal-wash-at-home---effective-treatment-against-chronic-rhinitis.html

KK: https://tostpost.com/kk/densauly/32088-shayu-m-ryn-y-zha-dayynda-ti-md-r-s-m-arsy-sozylmaly-m-rynnan-su-a-uym.html

PL: https://tostpost.com/pl/zdrowie/33153-p-ukanie-nosa-w-warunkach-domowych---skuteczny-zabieg-przeciwko-przewl.html

PT: https://tostpost.com/pt/sa-de/32885-lavar-o-nariz-em-casa---um-procedimento-eficaz-contra-a-rinite-cr-nica.html

TR: https://tostpost.com/tr/sa-l-k/28493-burun-durulama-evde---etkili-bir-prosed-r-kar-kronik-nezle.html

UK: https://tostpost.com/uk/zdorov-ya/32304-promivannya-nosa-v-domashn-h-umovah---efektivna-procedura-proti-hron-c.html

ZH: https://tostpost.com/zh/health/5925-a-nasal-wash-at-home---effective-treatment-against-chronic-rhinitis.html






Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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