Prevention of cancer: lung, prostate, rectum, stomach, uterus and breast

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2019-05-10 12:00:32

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Cancer – it is a complex disease that requires prolonged and costly treatment. There are many factors that contribute to its emergence and development. However, to reduce the risk of disease is cancer prevention. Of course, to fully protect yourself from the harmful effects cannot, however, reduce their intensity, of course, possible.

What causes a disease?

cancer preventionTo know how to prevent the disease, you must deal with those reasons that most often cause:

  • Bad habits (Smoking, alcohol, fast foods);
  • Environmental pollution harmful to the environment;
  • Undue influence of the electromagnetic field;
  • Infectious or viral diseases (can be the impetus for the development of cancer);
  • Improper diet and excessive consumption of fat and foods that contain carcinogenic components;
  • Lack of physical activity;
  • Heredity.

Of Course, there are many other factors, but to list them all is impossible. But for cancer prevention includes the adoption of some measures which will help to protect your body from cancer cells.

What types of preventive measures exist?

Measures to prevent malignant diseases, there are primary and secondary. The first type of action involves weight control, regulation of the diet, with the exception of potentially hazardous ingredients. Naturally, you need to give up cigarettes and alcoholic beverages. Try to do the most simple exercise.

As for the secondary measures, in this case, cancer prevention provides a timely examination of persons who have the suspected disease. To pass these checks it is necessary, especially if you find yourself at risk. Usually the survey is conducted every six months to a year.

You Can do at home to protect themselves from the disease?

Most cancer prevention is at home, with the exception of studies using ultrasound and other equipment. A person can adjust your diet, get exercise, limit consumption of fat and other harmful products.

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In order to quit Smoking and drinking, there is no need to go to the hospital and to take chemical drugs. Just pull yourself together. And try to eat plenty of clean water, fresh fruits and vegetables. Eliminate from the diet or limit the amount of smoked sausages, canned food. Try in time to treat any infection in the body, watch the teeth, condition of internal organs. From time to time to take the tests.

How a man can protect themselves from prostate cancer?

prevention of prostate cancerThe Male population doesn't really like to go to doctors, especially when it comes to his intimate sphere. Therefore, malignant diseases of the prostate are detected at late stages, which do not always help chemotherapy and surgery. It should also be noted that her health depends on man's strength, therefore, a man is desirable to periodically undergo medical examination at the urologist. Exercise should be at the first sensations of discomfort.

Prevention of prostate cancer includes an annual inspection, which must pass the men after 40 years. From time to time need to test venous blood. Special attention to examination should be paid to those men who have excess weight. You need to consider the increased risk of disease to those people who work with pesticides, where there is a high level of androgens. Remember that men need to try to eat fatty foods moderately. For prevention, you can eat soy, green tea, tomatoes or tomato juice, garlic. Also, keep a lively way of life.

Features prevention of cancer of the anus and rectum

prevention of colorectal cancerPeople who are in a sitting position, malnourished, have hemorrhoids, are more exposed to the risk of occurrence of malignant pathologies of the rectum. Naturally, in order to prevent the development of disease, you need to take certain precautions.

The Prevention of colorectal cancer involves changing lifestyle and diet. For example, try not to be a long time in a sitting position. If you are forced to do so because of work, then engage in light physical exercises. As for the food, it should not be too high in calories, the diet requires the presence of optimum amounts of fluid, fruits and vegetables. Give up Smoking and alcohol.

It is Very important to treat hemorrhoids and diseases of the cardiovascular system. This disease affects diabetics. Try to contact the doctor at the slightest discomfort in the anus: inflammation, wounds, fractures, occurrence of stool streaked with blood, frequent constipation. From time to time don't be ashamed to seem to the proctologist, especially if you have the above problem.

How to protect a woman from breast cancer?

preventing breast cancerMalignant tumor inBreasts today are very often. In order to keep the situation under control, the woman has to undergo annual mammography inspection. In addition, prevention of breast cancer includes a monthly self-feeling glands. To protect themselves from the disease can also help regular sexual life, which promotes the production of female hormones, as well as the first birth to 25-28 years.

One should Not give up breastfeeding your baby. Prevention of breast cancer also involves physical activity, that is, the performance of simple exercises that not only strengthen health, but also fills the body with energy. Ditch unhealthy habits related to tobacco and alcohol. Try to avoid nervous shock, depression, improving diet regime and nutrition. Let it contains everything necessary for normal work elements, vitamins and minerals.

Those women who were in the risk group should be screened every 6 months. It includes not only the examination of the expert, but also ultrasound and mammography.

Cancer of the stomach: how to avoid?

prevention of gastric cancerDiseases Such as gastritis, ulcer or other pathology of the gastrointestinal tract, can trigger the development of cancer cells. In order to avoid this from happening, it is necessary to take some measures that will help to protect yourself from a terrible disease. Prevention of stomach cancer include:

  • Proper nutrition, rich in vitamins and other necessary substances;
  • Use optimal quantity of water;
  • Elimination of tobacco and alcoholic beverages;
  • Early detection and treatment of diseases of the gastrointestinal tract;
  • Periodic ultrasound procedure.

What measures should be taken for the prevention of malignant diseases of the cervix?

cervical cancer preventionErosive processes in the cervix contribute to the emergence of harmful cells and their development. However, such a situation, you can try to avoid. For example, prevention of cervical cancer involves the use of large amounts of liquid, vegetables and fruits. Still need to watch my weight. Try to avoid sexual contacts with different men.

Of Course, it is necessary to abandon bad habits, and taking oral contraceptives. Cause diseases can numerous pregnancies, especially if the birth was difficult. Time to get rid of or avoid infection by various infections that are transmitted sexually. Every woman must undergo periodic examination by a gynecologist, and conduct cytological examination of the cells of the cervix. If the patient has the suspected disease, the experts should conduct a detailed examination including histological analysis of tissues, morphological and molecular methods.

Thanks to the timely prevention of women may be at 95% to reduce the risk of injury. In addition, it is now vaccination against this disease.

prevention of lung cancer

How to protect yourself from lung cancer?

Malignant processes in the lungs are on the first place among oncological pathologies. The main cause of disease is Smoking. Therefore, prevention of lung cancer provides for the immediate elimination of tobacco. In addition, special measures should be taken to those people who work in hazardous industries (the manufacture of aluminum, chemicals, coal, alcohol, rubber). They should be required to wear protective masks, and sometimes masks.

Also, try not to be around smokers. The fact that secondhand smoke is not less harmful than tobacco smoke. For the timely prevention is necessary every year to do x-rays of the lungs. Pay attention to the first symptoms, which may indicate malignant disorders: a persistent cough, weakness, shortness of breath, chest pain, weight loss, and others.

In addition, live a full active life, exercise and eat right. Be healthy!


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BE: https://tostpost.com/be/zdaro-e/32888-praf-laktyka-raka-legk-h-prastaty-pramoy-k-shk-stra-n-ka-matk-malochna.html

DE: https://tostpost.com/de/gesundheit/32553-pr-vention-von-krebserkrankungen-lungen---prostata---rektum---magen---.html

ES: https://tostpost.com/es/la-salud/32433-prevenci-n-del-c-ncer-de-pulm-n-de-pr-stata-de-colon-de-est-mago-de-te.html

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PT: https://tostpost.com/pt/sa-de/34043-preven-o-de-c-ncer-de-pulm-o-de-pr-stata-de-c-lon-est-mago-tero-e-da-m.html

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UK: https://tostpost.com/uk/zdorov-ya/33414-prof-laktika-raku-legen-v-peredm-hurovo-zalozi-pryamo-kishki-shlunka-m.html

ZH: https://tostpost.com/zh/health/5780-prevention-of-cancer-lung-prostate-rectum-stomach-uterus-and-breast.html






Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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