Bruised feet. First aid and treatment.

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2018-03-19 08:26:04

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 When the damaged soft tissue, but not broken holistic covering of the skin, there is  a bruised leg. His appearance is always accompanied by quite acute pain  the senses and the formation of edema. In some cases, you may hit bone,  is the development of hematoma. The first thing as soon as possible    stop the hemorrhage in the soft tissue with cold compress, and have  to begin treatment of the injury.

Due to the fact that a leg injury does not lead to violations of the integrity of the skin, but causes severe pain, it is often confused with more serious consequences . If the soreness is not too strong, a person can sit or lie down for a few hours, always applying an ice compress to the bruised place, and that will be enough. But sometimes the pain is so strong that it is simply impossible to move. In such situations, you should immediately consult a doctor so as to determine a fracture or just a bruise without the help of an experienced specialist is not possible.

After a couple of hours after occurred a leg injury, there is swelling and edema is formed. This is a normal reaction of tissue to such effect. If the blow is strong enough, a rupture of small blood vessels, accumulation of blood under the skin and the formation of a hematoma. By it's color (luminance flowering) experts will quickly define the age of occurrence of trauma. Often a bruised leg accompanied by a slight disorders of the skin in the form of abrasions and scratches should be immediately washed and treated, so as not to put inside of the infection. When injury of the toenail, the blood accumulates under the nail plate, which could then lead to flaking.

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In Any case, you should not stretch, stretch, heat or rubbing a bruised leg. What to do when it appears? To begin to provide the injured extremity at rest, sit or lie down, but not to stay on my feet and especially not to proceed. To reduce pain and prevent the formation of heavy edema will help the cold. Soak in ice water towel, it is best to wrap a piece of ice in cloth and apply to the injury site. Not to overdo it and not to in addition to injury frostbite of fabrics, from time to time the ice compress, remove and then apply again. Tight a fixing bandage may be necessary in that case, if there is a serious sprain. You can also take anti-inflammatory and analgesic. If you experience severe pain, the victim must be transported immediately to the trauma.

In a day or two start taking warm baths and sign up for UHF. These actions contribute to more rapid resorption of hematomas. If there is a strong enough kick in the shins, it is useful to massage course. In the case of using pharmaceutical drugs to stop your choice on the ointments and gels NSAIDs. These include diclofenac sodium, Ketoprofen and ibuprofen, and some analogues, which are applied directly on the bruised leg.

What to do if the surface of the skin has open wounds and abrasions? Be sure to treat them with a solution of hydrogen peroxide and then apply anti-inflammatory ointment. When the trauma is successfully used not less effective traditional medicines. To begin prepare the following infusion: wormwood, plantain and calendula are taken in equal proportions (one tablespoon) and pour boiling water (250 ml). Allow to steep, remove the whole vegetable cake, lay it on a clean cloth and apply to injury. Fix it with a bandage for a few hours. Strong leg injury requires four to five such procedures.

For a full treatment need alcohol tincture on the basis of walnut leaves, celandine and calendula. RUB the leg during the day at least five times, and at night apply a poultice of this tool. Three days later, the problem will disappear.


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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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