Menu 10 month old baby every day: recipes

Children need balanced diet for proper growth and development. It is especially important to follow the food seasons, in the so-called period of complementary feeding. In our article we will tell you how to make the menu 10 month old baby every day, to share delicious and healthy recipes.

Characteristics of a child's diet the 10 months

You can Often see how parents put 10-month-old baby to the table and offer the baby different foods, e.g., pickles, smoked meat, sweets. To do it categorically it is not recommended by pediatricians worldwide. Such foods not only will not bring any benefit but can even do harm. The fact that the digestive crumbs produce insufficient quantity of the required enzymes for digestion. Therefore, any “childish” products can cause a variety of gastrointestinal disorders, up to poisoning.

At the same time to feed the baby is that age solely mixtures or breast milk is also impossible. A young child is vital for various micro - and macronutrients, vitamins, minerals. In addition, the kid is ready to learn to chew small pieces of food — such a skill is extremely important, as it affects the formation of the bite.

Consider what products can be included in the menu 10 month old baby every day.

Key products

Main dishes for a child of this age must be:

• Puree;
• Vegetable soups;
• Cereals (buckwheat, corn, rice);
• Lean meat (chicken, rabbit, veal);
• Some fresh vegetables and fruits (tomato, melon, banana, Apple, others with caution);
• Boiled vegetables (beets, potatoes, pumpkin, carrots);
• Yogurt.

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At the age of 10 months, offer baby a taste of lean fish in the form of a quenelle, steam cutlets, souffle. It is also time to introduce into baby's diet cheese. It is prepared mainly fruit casseroles and souffles. In a variety of dishes, you can add half of the yolk chicken or quail eggs.

Methods of heat treatment products

How to prepare meals for the baby? In any case it is impossible to offer crumbs fried - this can cause severe disorders in the gastrointestinal tract. The best option for thermal processing of products - steam. You can also boil the vegetables or meat, but in this case, a large amount of nutrients are simply destroyed.

Below we offer a few delicious and healthy dishes that you can add to menu 10 month old baby every day. The recipes are very simple and not time consuming.

Steam Tender souffle of chicken

To prepare you will need 100 g of boiled chicken breast, 1 egg, 50 grams of rice, a teaspoon of melted butter, 20-30 g of baby formula.

We must Start with the rice to a mushy state. Such a small amount of grits in just a few minutes you can cook in a microwave oven. Then follows in the container of a blender put chicken fillet (pre sliced) and pour quite a bit of infant formula. The products are whipped until smooth.

Now we need to separate the yolk from the protein. In the resulting mass chicken is added raw egg yolk, prepared rice porridge and melted butter.

Now you need to whisk protein until a thick foam. It should gently introduce the chicken-rice mixture. Then you want to put all in silicone molds and put in the steamer. Cook for 20–25 minutes.

To Submit tender steam chicken soufflé recommended with vegetable puree.

Fish dumplings

Quenelles of Fish - a storehouse of useful minerals. To prepare this dish is a snap. For this you will need 250 grams fillet of sea fish, low-fat, one protein egg, bread (soaked in boiled water or infant formula). In order to prepare a delicious quenelles of fish, you need to first make the minced fillet and soaked bread. Then beat the protein and introduce it carefully into the received fish mass. Using two spoons to form quenelles and drop them in boiling water. Preparing this dish for 3-5 minutes.

Cottage cheese Casserole with banana

This dish will appeal not only to kids but also for adults. To prepare this dessert, first, 100 g of semolina to soak in a small amount of infant formula (dairy or non-dairy). Then in a blender mix the cottage cheese (200 g) banana (cut into pieces). Add the egg yolk and then prepared with semolina. Thoroughly mix it, you need to put the mixture in silicone molds and put bake in the oven at temperature 180-200 degrees. After 15 minutes, fragrant dessert is ready! Such a treat you can offer the baby for Breakfast or an afternoon snack.

Menu for children 10 months

How to make menu 10 month old baby every day? Breastfed baby should be kept as long as possible, but this does not mean that other foods are contraindicated. However, to entersolid foods recommended in the daytime, and in the morning and in the evening it is better to offer the baby the mother's milk. A sample diet of crumbs:

1. After waking up it is recommended to feed the baby breast milk.
2. 10 hours, you can offer fruit juice or an Apple.
3. After a walk will help to recuperate the porridge with stewed fruit or jelly.
4. During lunch, you should offer your child vegetable puree and meat (chicken, Turkey, rabbit, veal), soups with chopped vegetables (but not frayed).
5. After a NAP kids love to try cheesecake or fruit souffle, yogurt.
6. Dinner suitable fruit purees or puddings.
7. Before going to sleep you should feed your baby breast milk.

Slightly different from the above diet menu kids who for certain reasons are unable to obtain milk from the mother. As a rule, the indications for transfer to artificial feeding are congenital metabolic disorders, the baby, small birth weight, congenital abnormalities, complicating breastfeeding, agalactia the mother, General heavy the woman's condition (shock, postpartum psychosis), and any chronic diseases, including mental, malignant neoplasms, hepatitis C and some other diseases. And what will be menu 10 month old baby every day (artificial feeding)? This baby instead of breast milk in the morning and evening to offer infant formula (dairy or non-dairy) and app cookies. The rest of the advice is the same as listed above.

The Amount of portions for kid

In order For the baby was not hungry, but not overeaten, you want to carefully monitor the amount of servings. If you make a menu of 10-month-old child for each day in grams, we get approximately the following:

• Fruit juice - 30 g;
• Fresh fruit - 50 g;
• Porridge - 150 g;
• Vegetable puree - 100 g;
• Meat - 30 g;
• Fruit puree - 50 g;
• Yogurt - 150 g

Thus, we are told what should be menu 10 month old baby every day. The recipes for these babies is very simple — no need to spoil a tot delights all the time. But when making meals for a toddler is possible to show imagination and creativity.