What age can cocoa children features and recommendations

Cocoa – the drink its unique taste and reminiscent of childhood. Its excellent scent captures memories and to feel mother's warm embrace and smile. As you know, the kids are partial to the chocolate drinks, however, parents often ponder what age can cocoa children. Because such drinks are advised to enter into the diet with extreme caution, since the presence of contraindications chocolate drink contributes to allergic reactions and disruption of the gastrointestinal tract. But compliance with key recommendations for the consumption of the drink will help to dispel all doubts.

Chocolate drink in the diet of the baby

According to experts, one should be mindful of the dosage of cocoa for children. At what age you can give – the question is very individual. Children with a tendency to allergic reactions, the drink is shown with two years, but as a rare treat. And best of all a chocolate drink is introduced into the diet no earlier than three years of age.

It Is well to consider whether it is necessary to experiment and to offer the child a drink before they are due. Worrying is necessary due to the presence in its structure a huge amount of sugar and aromatic substances that are clearly not going benefits to the children.

Parents should carefully consider the choice of product will depend on the health of the baby. Because the decision problem associated with the What age can give the child cocoa requires special care. The thing is that, as already mentioned, this product contributes to allergic reactions. It is therefore important to determine what the child's body correctly perceived.

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It is Advisable not to overdo it and give your child no more than two cups of drink per week. To increase the amount of product is recommended only after 6 years. But it is not necessary to drink it more than 2 small cups at a time. And after ten years of age to drink the beverage daily. In these age the maximum amount of cocoa calculated on the basis of the proportions of 0.5 gram per day per kilogram of body weight.

Try to give the baby to drink in the morning to the invigorating effect of it did not prevent the baby to fall asleep at naptime or in the evening.

Characteristics of a drink

During the formulation of the diet is important to determine at what age you can drink cocoa child. It is a refreshing beverage that works along with a antidepressant and helps fight anemia due to the presence of iron, zinc and folic acid.

Despite the advantages, chocolate has some drawbacks. As you know, in the composition of cocoa beans contains a small amount of purine, which helps the body metabolize proteins and actively participates in the regulation of metabolic activities. But in excess, this substance accumulates uric acid that can lead to the development of diseases of the urinary system.

Of Course, to give cocoa the children need, but be sure to use common sense. Do not forget that the child's diet should be balanced.

Health Benefits of the child

What age can cocoa children – a rather urgent problem, its solution requires a special approach. Named drink in the diet is not healthier fruit drinks, natural juices or compotes, due to the lack of useful vitamins and minerals necessary for the body of the child. However, it has undoubted merits in strict compliance with the dosage:

• If the children are not hungry in the morning, the drink will perfectly satisfy your hunger for a while.
• The Presence of theobromine helps suppress the cough reflex. During illness a child may be given warm cocoa that will soothe dry painful cough.
• Due to the tonic effect of the child's body endures physical stress, increases stamina.
• Unique flavor and quite a pleasant taste help to improve mood of the baby.

If the doctor was determined no contraindications, then put a dose of cocoa a day will not be superfluous.

Observe precautions

Again, that, despite the predilection of children to cocoa, this beverage should be careful. The presence of caffeine often causes children allergies. And this is the main drawback, because of which most parents think, with What age can cocoa children. Such a flavored beverage sometimes even contraindicated to children at school age. As the doctors advise to refrain from make it necessary in the following situations:

• Obesity;
• When kidney failure.

This drink is contraindicated and hyperactive children.

If after consumption of cocoa on the baby's skin formed a rash or itching, it is recommended to immediately consult with your pediatrician, who will tell you whether further use the treat.

It is possible and concerning the inclusionin the diet cocoa constipation in a child, therefore, introducing a new food product, it is advisable to follow the chair of the baby. Sometimes you may encounter with the headaches caused by the consumption of chocolate drink.

If parents have some doubts about what age can cocoa for children, you should consult with your doctor. Given the characteristics of child development, the specialist will give all the necessary recommendations.

Best time for cocoa

According to experts, it is advisable to give the child cocoa in the morning. As we know, this flavored drink contains a high percentage of caffeine, which gives a charge of vivacity for the whole day. Therefore, in order not to disturb the child's sleep, drink hot cocoa before bed is not recommended.

Cocoa – the very high-calorie product, which is cooked in whole milk with sugar. So, its excessive consumption may lead to obesity. However, if a child is activity, then drink it obviously does not hurt.

Note that the cocoa comes fenilefilamin that promote the production of endorphin-the hormone of joy. The result is that one Cup of delicious and aromatic drink significantly uplifting.

Recipe cooking delicious beverage

To make cocoa for your child, you must use only natural product. Real cocoa powder should not have additives that have a rich brown hue and light chocolate flavor. Be sure to pay attention to its fat content, which should not exceed 15 %.

Do Not think about the what age can give children chocolate milk, as it is a valuable product, rich in vitamins and useful microelements. Although some children are poorly digest lactose, so sometimes young mothers brewed cocoa water.

Recipe cocoa for children not cause any problems. You must use the following ingredients per serving chocolate treats:

• Milk – 150 g;
• Cocoa powder – 1 teaspoon;
• Sugar add to taste or don't add at all.

Sugar it is desirable to mix with cocoa powder to avoid lumps. In a metal ladle should preheat the milk and bring it to a boil. Then pour into it a mixture of cocoa and sugar, all thoroughly mixed. The drink should be boiled for 5 minutes and then have to give it to infuse for 10 minutes.

Classic recipe

Cocoa in the diet of the child – an excellent option to diversify the menu. Therefore, to learn at what age children can cocoa “Nesquik” or any other, and having ascertained the absence of contraindications to it, include it in the diet.

To prepare the classic drink, it is necessary to observe the proportions: 3 tablespoons of cocoa powder in 1 litre of water and 2 tablespoons of sugar. In addition, the proportions may change depending on the individual preferences of the child.

In conclusion

Says Komarovsky, what age can cocoa children to say impossible. Of course, despite a number of contraindications, the drink is a useful and in certain quantities will not hurt the baby. If you are not going to abuse it, then your baby without risk to health will enjoy a fragrant and delicious treat.