Prayer at night - why and how to pray

Prayer is needed for anyone especially for your health-spiritual and physical. For this there are special prayers-morning prayer and prayer at night. Any prayer – this is serious work, so you need to train yourself to not to have Breakfast without reading the morning prayers and not go to sleep without nightly.

Archimandrite George wrote that no other prayer can replace the morning and evening. As food – food for the flesh, prayer – it is food for the reinforcement of the soul. Morning prayer rule, and at night I can only take about 20 minutes, and the benefit to the soul from them will be invaluable.

Prayer can sound different. It can be “our father…”, “the virgin, the virgin…”, the Jesus prayer, hymns or Psalms. You can also pray in your own words, just from the heart turning to God with sincere repentance, gratitude, praise, and blessing.

It is Very important the frequency of prayer, its permanence. While proofreading the same words, you must make sure that they are depreciated, were not spoken formally without attention. After all, prayer above all – it is a conversation with God, a meeting with the Almighty Loving Father. It is a dialogue in which we say not just us. So, you need to learn a bit silent during prayer that our heart could listen to the depths of God.

Any prayer, including prayer for the night involves absolute honesty. It shouldn't be anything contrived, insincere. No need to select special words or themes to communicate with God. Need to pray about exactly what lies at our heart. But the meaning of prayer – it's not some kind of request, but meeting with the Lord the opportunity to open for His presence in our lives.

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You Should try to speak not only morning prayers and prayers at night and pray throughout the day. Prayer, like a tuning fork, sets the whole life and all actions of a Christian. It protects from bad thoughts and deeds, helps to find the right way out of difficult situations and gives you strength and understanding how to live according to the will of God.

Jesus taught us to live and think only about today, because “ every day is enough is the evil thereof". So before bed it is important to stop and think about my day, to repent of their improper actions, to thank God for the gifts He has given us these days of kindness. In the hustle and bustle of the day, we often fail to notice these great gifts and think and be thankful for what we do not. But look – each of us has been given a lot from life. When someone smiled or did a good thing for us – it is the gift of God. And if we were able for someone to be kind and helpful today – it is also the mercy of God, because the desire to do good works, the heart's ability to do this can only give the Lord.

Never to fall asleep angry, or resentful. The Bible teaches us about this: «let not the sun go down on your anger”. No one knows how many allotted days of life we and our loved ones, so the desire to make peace tomorrow may never be.

Examine your conscience each time at the end of the day. If there was something wrong – need to be reconciled and repent, not to stack the stones of resentment and anger in your heart. This is a very heavy load, no need to carry it to your next day.

Another important moment in evening prayer – we have to entrust our lives, our sleep and our awakening to God's law. By his grace, we and our loved ones can Wake up tomorrow and go to the next day of life. All His Holy Will.

We not only pray to Almighty God, but rely on the protection of the Mother of God and all the saints, because they are our heavenly patrons and intercessors. You must also contact your Guardian angel - please protect us from temptation and not to turn from God's path.

Here is an example of how to construct a prayer on the night of the Orthodox

“God, Almighty, Eternal God, Gracious and Merciful, forgive me, please, all that have sinned against You today, thought, or word. Grant me a calm and peaceful sleep. Send me Your angel, guardian of my soul, so he covered me and protected from all evil. Thank You, Lord, for this day and for all gifts and blessings are Yours. Thank You, Lord, for all that was, all that is and all that will. Give glory to the father and the Son and the Holy Spirit, now and ever, and unto ages of ages. Amen”.

Let us learn the prayer to reach the heart and ascended to heaven to God. Ask the Lord, blessed mother and all the saints, to teach us to pray with all my heart, because without prayer it is impossible to live, without God and without Church It is impossible to escape. Peace be with you.