That means non-Lenten food? Abstinence from non-Lenten food

This topic is the Christian tradition to fast. It should be noted that it is not so much a tradition, as the duty of every person who desires to come after death into the Kingdom of heaven.

Every meal, any kind of product which is eliminated during lent, is called “fast food”.

What applies to non fast food

Every Orthodox believer knows that in the post you can't eat any meat, drink milk and dairy products, eat eggs in any form. It would seem, can be one day or a few to be patient, not to eat chicken or beef. For anybody not a secret that the modern meat packing plants sausage, sausage made most often from soy and other products that are little to the real meat. So, sausages – not fast food? On the one hand – Yes, the other – no. Later we will try to understand why.

If the cakes except water, flour and sunflower oil added eggs, milk, kefir, yogurt, then you can safely answer that it is perilous. In the post it is not used.

The same goes for chocolate, for example. As a rule, it is added, let it dry, but milk. Variety of cookies, white bread – all small products.

What to eat

Often, especially with the beginning of lent, people begin prayer instead of vanity, they are looking for those products that can be consumed during the meal. This is the wrong approach. Better to make the menu to see what you can eat and what not to post is not to think about eating, and praying, spending time in repentance walking quietly to the service in Church. Which means fast food and how not to mix?

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Let's start with the bread. It's on the table is present in every Christian. Bread blessed by the Lord Himself. If you are confused by the loaf “Rifle” or bread «rye», for example, you can buy lavash Armenian: it consists of only water, flour, yeast and salt. There is not an ounce of milk.

The homemade Pies from flour, water, sunflower oil and yeast perfectly replaces the normal cake baking. As toppings you can add raisins, prunes, poppy seeds, cinnamon or Apple.

What to drink

Of Course, dairy products in the post can not drink, what imenno:

• Moloko;
• Yogurt;
• Kefir;
• Prostokvashu;
• Regence.

Not in coffee or tea to add the milk. And do these beverages you can drink, but not in large quantities.

Non-Lenten food: cocktails, wine, beer, sodas, for example, “phantom”, “the Duchess" and so on. Remember that during lent you can't drink any vodka or wine. Ideally there should be only water, juice, juice, juice.

Why not alcohol, because it is not dairy, not with eggs or meat? The point here is not physical food, but spiritual. After drinking alcohol, the person relaxes, the worst part – losing his mind. And drink – a grave sin. For the purposes of relaxation or vasodilation in a post such things should not take it. As is explained by the Holy fathers: temptation and sin.

The Meaning of lent

Now let's talk why you need fasting and abstinence from non-Lenten food. Here at the same time difficult and simple. The simplicity lies in the fact that to withdraw for a time from meat, milk and eggs possible thing to want. But the difficulty is that the spiritual sense of man understands not at once. He can not give up your favorite food, dish, dessert for the Lord's sake, for the sake of their salvation and of the Kingdom of Heaven.

It is Important to understand that fast food can be attributed to the favorite food, the drink without which it is impossible to live a full life. For example, you really like coffee, although it does not add milk. Should give it up for lent for the sake of getting closer to God. Now let's talk about the meaning of lent.

One is attached to worldly goods, it would be hard to give up what he likes. But when he dies, his soul will be freed from this world. What will happen? She will be constantly hungry, but not because they want a piece of meat or drink coffee (there's no body), will be spiritual hunger. Such a soul wants to return to the earthly pleasures of life, and not to seek God. But, alas, it will not. In the end such a soul will fall to the devils that tempted her. And the post – getting closer to God and separation from evil.

Alternative lean diet

Often, the contemporaries want to make a concessions: buy hot dogs, soy chips with taste of bacon, marmalade. What can you say about this? If you are fasting, do it properly. Because you need to withdraw from favorite sensations, familiar flavors. No need to look for a substitute. Otherwise, you will not post, and the usual game called “find alternative”. The same applies to those who think that fast, and actually sticking to the diet.

Any search for a replacement, concessions, reasons it is better to leave and not to waste time. Fasting should be from the heart, free choice. That means fasting food for fasting Christian? As a rule, volunteer to give up your favorite dishes for the sake of communication with God. Those who fasted really must have noticed that after a meal becomes easy, happy, not sleepy, you still have the strength for prayer and other good deeds.

What number to use

The Orthodox Church has always said that food to eatsmall portions. There is such a sin of gluttony. That is, when the person overeats. As a rule, becomes hard, feel sleepy, want to eat more. Often the end of such a meal pain in the stomach, hepatic colic. You can say the person in this case, himself punished.

By contrast, eating a little bit, you can feel satiety after a few minutes after lunch or dinner. No matter fast food or lean, but you need to eat in moderation.

It is Worth noting that the abundance of vegetable salads on the table, fruits and boiled potatoes with mushrooms – it does not mean fast table. Food must be scarce and not diverse.

How to prepare for fasting

People often ask the priests and believers: ‘What it is: fast food without meat? What is it?”. Let's take a closer look at this point.

There is cheese-fare week before the Great lent: you can eat everything, except meat products. But when it's a post, you can't eat and rest.

Let your Desk be boiled potatoes, rice or buckwheat, or millet geronova porridge on the water. In the morning you can drink tea/juice, pita bread, or vegetable roll.

Lunch will fit mushroom soup or vegetable broth. Second, you can drink juice, eat nuts or dried fruit.

A Variety of salads, Korean carrot, pickled cucumber, sauerkraut, herbs – all this will be a source of vitamins, vitality, strengthen the immune system.

Unfortunately, modern agricultural added nitrates in vegetables and fruit, processed greens, that was long preserved. Buy all the best products from trusted sellers.