Sunblock. What you need to know?

Are All looking forward to the warm days of summer, dreaming of a long-awaited vacation and the trip to the sea. And then came a welcome rest, and we are collecting suitcases. Besides usual of all cosmetic products is to ensure that the trip to the resort with you sun cream. Why? Let's face it.

Without a doubt, the body is chocolate-brown, looks very nice and attractive, but in an effort to achieve a similar effect, many simply risk their health by exposing your skin exposure to the merciless sun.

What is the sun and why it can hurt

Tan is a natural defense of the body against UV - rays through its pigmentation. But? in addition to the skin a pleasant Golden hue, this process is accompanied by dryness, dehydration of the skin, and sometimes a strong burn. This has a negative impact on human health and may even lead to skin cancer. Sunblock in the sun - a real magic wand that can protect anyone from negative effects of sunlight.

In order to protect yourself, you need to strictly monitor the time you spend in the sun, and it is important as it is the quantity and "quality". Dermatologists recommend:

• Not to sunbathe between 11 to 15 o'clock. If this is not possible (for example, you go on a tour or working in the country), use a sun cream with high protection;
• Wear a wide-brimmed hat to protect your face from direct sunlight;
• Use a moisturizing cream or lotion after sun exposure.

How to choose the right sunscreen

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Almost every cosmetic company is ready to offer its customers a sunscreen varying degrees of protection from UV rays. But that's what sunblock is better and more suitable for you, can only be determined empirically. When you select this essential skin care products need to pay attention to the following attributes:

• In order to choose the right cream, you need to define your phototype. The lighter your skin, the stronger the protection factor you need. Usually this figure is marked on the package numbers from 2 to 30.
• For children you want to use the highest SPF value.
• Abbreviations the tuba UVA and UVB say that in front of you is cream the filter can protect the skin from two species (and spectrum).
• Better for your skin if sun cream includes moisturizing oils.
• Use a sunscreen for the face, even if you go on a usual walk or shopping, because the facial skin is the most heavily prone to premature aging under the action of UV rays.

Rules for the use of sunscreen Tools

To Apply for a better skin 20-30 minutes before sun exposure, as any cream is not effective immediately. Pay special attention to the exposed parts of the body: nose, shoulders, chest.

If in breaks between solar baths, you bathe in the pool, sea or river, every 2-3 bathing you need to apply the gel from the sun again. This must be done even if you use water-resistant means.

Remember that use of sunscreen with the highest protection will not protect you from overheating and dehydration. Therefore, drink plenty of fluids and be careful about your health and the health of your children.