Black circles under the eyes - a consequence of our way of life or sign of illness?

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2019-02-19 09:00:33

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The Eye – it is a mirror of the soul. Therefore, when communicating with a person, we look at them, trying to understand the interlocutor and to see what he thinks. Very often, people can notice the black circles under the eyes, which significantly reduce the impression of him and leads to the suspicion that he is sick. Whether we think – this is the task that we have to discuss in this article.

Often, the main reason that causes the formation of dark circles is inadequate supply of oxygen in the body or lack of sleep. However, it is possible that you're not caring for the skin around the eyes.

Circles around the eyes have several key reasons:

  1. Perhaps there are certain diseases of internal organs (e.g. impaired renal function). Very often the violation of the cardiovascular system becomes a factor the appearance of these circles. If such causes are the basis for their formation, local preventive methods will not help in this situation. It is necessary to eliminate the source of the disease.
  2. Brown circles around the eyes may occur if the person is allergic to the substance contained in the air.
  3. Sometimes blame natural aging, when they begin to be seen vessels from the subcutaneous layer. The older the person becomes, the greater the effect. Because the skin becomes thinner, dark circles under the eyes are more noticeable.
  4. Often the cause is lack of iron in the body, which can diagnose only a doctor. This can be corrected by taking vitamins and eating more fresh apples.
  5. If the same problem occurs in young mothers, it is a major sign that they enough sleep, spending time at the baby's cradle.
  6. Bluish circles can be a result of dehydration. This should be avoided because lack of fluids can lead to more serious problems.
  7. Special attention should be given to relaxing the eyes, particularly for those who work at the computer. Black circles under the eyes can appear at those who work involves small parts, which leads to a strong fatigue of the organ of vision.
  8. If a person smokes, the black circles are his constant companions.
  9. One of the reasons that concerns the female half of the population – incorrectly chosen cosmetics, in particular, the means to care for face and eye area.

The Negative impact of all these factors, we can limit and not to prevent dark circles under the eyes can overshadow your life. Remember that their appearance can provoke unhealthy food: do not abuse the fatty, smoked and spicy food. You should ensure that sleep time has to take at least 8 hours, and during the day you need to devote much time to walks on fresh air.

The diet should include more foods that are rich in vitamin C. in Addition, there are a number of recommendations for the prevention of dark circles under the eyes.

  1. Need to Sleep so that his head was raised above the level of the body.
  2. Limit alcohol consumption, especially beer.
  3. Exclude from their cosmetics oily creams.
  4. If the sun is shining, be sure to use sunglasses.
  5. Do Not abuse salty foods. Salt leads to edema of the skin around the eyes.
  6. Remember that Smoking often leads to the formation of dark circles. Thus the skin ages faster, and nicotine spsobstvuet to the development of those irreversible processes in the body, to stop which then is very difficult. Therefore, it is easier to get rid of the cause than from its often irreversible consequences.


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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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