"Bio Balance" (yogurt): useful properties, composition, types and reviews

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2018-03-23 07:01:14

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Yogurt, now popular as ever. Some drink them for the taste, others for the normalization of the gastrointestinal tract, third – in order to reduce weight. “Bio-Balance” yogurt special. It consists of only natural ingredients. He has excellent taste characteristics and is very useful for your health.bio balance yogurt

What is it

“Bio-Balance" of yogurt, which is produced from normalized milk, by fermentation of its special dairy bacteria – the Bulgarian stick. Due to this in the final product there are many biologically active substances, vitamins and minerals. But the various additives are a delight for our taste buds. They are of no benefit to the body. Therefore, the ideal “Bio-Balance” - yogurt, kefir.

Health

Doctors are well aware of the benefits of dairy products. That is why the first feeding pediatricians suggest to introduce in the diet of natural yoghurt. They are widely used not only in children, but also dietary. Similar products suppress putrefactive processes in the intestine and enhance the natural microflora. Thanks to effectively cleanse the body, strengthening immunity and improving health.

Women who watch their weight, surely you know about the production “Bio-Balance”. Yogurt – it's not always low in calories and good for the body. On the market there are many products which are completely the opposite. Why this brand has received such recognition?drinking yoghurt bio balance

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The Difference between yogurt “Bio-Balance”

You first need to note that drinking yogurt “Bio-Balance” was developed specifically for urban residents. Its composition is truly unique. Nutritionists recommend daily menus include at least one bottle of this product.

These yogurts contain Lactobacillus LGG, which facilitate normalization of metabolism. He that of urban residents suffering most. Environmental problems, lack of fresh air, stress – all this greatly undermines our immunity. But, unfortunately, we notice it only when we start getting sick often. But proper nutrition-the Foundation of a healthy lifestyle and harmony with your body.

bio balance yogurt calorie

Products “Bio-Balance”

In the line of products is a range of delicious yoghurts and curds, among which you are sure to find something that suits you. For example, yogurt “Bio-Balance”. Yogurt, calorie less than 40 kcal per 100 g of product is an ideal snack for those watching their figure. But if you are looking for a tasty and healthy dessert, pay attention on the delicate curd with muesli. They will give a good mood and energy for the whole day.

Product Structure

Let's look at what is in yogurt “Bio-Balance”. The use of this product is determined not by the advertising, namely the fact that our body gets from its use. Product line includes yogurt with different fillings and flavors. They are all made from whole and skim milk. The stabilizers and flavorings, regulators acidity and sugar. And dry milk and low fat milk protein, starter culture of yoghurt and probiotic cultures. The only exception is a kefir product that contains no fillers, sugar and other additives, that is the most natural.yogurt bio balance benefit

The Content of nutrients and calories

Let's now take a closer look at how many calories are in yogurt “Bio-Balance”. To answer simply will not work: every product is different from others in composition. As we have said, is ideal for those who are watching their figure, is called "Yogurt" yogurt (1%). It contains 1 gram of fat, 3 grams of protein and 5 grams of carbohydrates in total calories 41 kcal per 100 g of product. A very good performance. Try to buy your child this product.

The Next in our line-up will be natural yoghurt 2%. It contains 60 kcal per 100 g of product, but still is very balanced. Closes the chain of the most useful products of this series are also a useful “Bio-Balance" yogurt "Grains" contains 76 kcal per 100 g of product. In the part of only 1.5 grams of fat, 3 grams of protein and 12 grams of carbohydrates. That is, the content of the latter is too high, while lowering the total caloric content of the product. All other products with fruit flavors even more calories. So they're not too suitable for those seeking to lose weight. The average caloric content of 90 kcal per 100 g, while carbohydrate contains about 15 g of fat and 2.4, and protein 3 g.yogurt bio balance the benefits and harms

Product Brand

Today options tasty treats very much. You're sure to find the perfect “Bio-Balance" for every member of your family. «Green tea and lemon” perfect for lovers of neutral tastes. In addition, the yogurt contains 77 calories. At the same time “Bio Balance. Cereals” has 76 calories, “Blueberry-Cereals” - 78.

However,the most delicious treats – “Bio-Balance” with double taste. Cherry-cherries and strawberries-strawberry, raspberry-blueberry and mango-melon, peach-apricot and wild berries - all of them contain not less than 92 kcal per 100 g of product. However, if you are on a diet, be sure to try at least one of them. You'll enjoy a stunning full-bodied taste.

Vitamins and minerals

Yogurt “Bio-Balance” are very useful for the body because they contain huge amounts of trace elements. Let's briefly list them. Every 100 grams of yogurt include 124 mg of calcium, 152 - potassium, and 100 of phosphorus. Other minerals less, but they are also very important. This cobalt, molybdenum, fluorine, chromium, selenium, manganese, copper, iodine, zinc, iron, and sulfur. But that's not all. Yogurt “Bio-Balance" contain a variety of vitamins. This is PP, C, A and almost the entire group B.

bio balance yogurt cereals

Test purchase

We All want to know how food products meet quality requirements and state standards. This is control purchase, after which the product is tested in the laboratory. What is a yogurt “Bio-Balance”? Benefits and harms were evaluated by several parameters. First and foremost, the product was offered to taste to the consumer. All subjects noted great taste, pleasant acidity and visible particles of fruit. With this test, the yogurt did it.

What did the lab say? First tests show good protein content. It was even more than indicated by the manufacturer, almost 4 g/100 g. That is, yoghurt made from natural milk. In the composition is starch which is a thickener. However, on the taste and calorie content is not affected. The number of lactic acid bacteria and bifidobacteria more than 25 times the minimum number. That is, the product corresponds to the declared name of "cheese". But pathogenic bacteria and fungi in the moldy part is not detected, that is, the product is completely safe.how many calories in yogurt bio balance

Yogurt for weight loss

“Bio-Balance” normalizes metabolism, so it is very useful for those who control body weight. However, in this case it is better to choose kefir yogurt without fruit additives. This product has many useful properties. It improves digestion and intestinal peristalsis, cleanses the body and removes out toxins from it. However, this is not the end all use natural yogurt. Its use is beneficial to the state of the nervous system, reduces the risk of developing bowel cancer, a positive effect on the skin, hair and nails. That is, the yogurt will be useful to all without exception. Shelf life all products of this line from 14 days to one month. This is the maximum period over which the yogurt can be stored useful bifidobacteria. If the packaging is the shelf life of three months or more, so before you mashed thickeners, stabilizers and preservatives.

Reviews nutritionists

All the doctors agree that dairy products are very beneficial to the body. This is especially true of yogurt with live bifidobacteria. Regularly introducing in the diet of this product, you can be sure that the body will work like clockwork. And the result will be excellent health and good mood. “Bio-Balance” is the best representative of its class on the Russian market, according to experts. Tasty and useful, it needs to be on every table.


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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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