We are All familiar with the concept of “fish day”. Nutritionists suggest eating fish at least once a week. Hardly anyone follows this rule, and in the head a little comes up, except for fried fish and fish soup. However, there are many different and delicious recipes, e.g. fish fillets in batter.
Very good fried in batter fat fish — suitable carp, tilapia. It is cleaned from bones and cut into medium pieces. In the deep Cup of the fish pepper, salt and then add the greens and put in the refrigerator. And meanwhile, prepare a batter. Batter — it is semi-liquid dough for hearty foods before frying. The amount of batter depends on the size of the fish.
If it is large enough, you need to take three eggs and whisk them with salt, and then add a little flour to make a slightly vasavada liquid. In this batter and we fry our fish in the pan. Fry fish fillets in batter need a large amount of oil. Each piece carefully dip them in batter and drop in the pan. Better to roast gradually, in small portions, so that the pieces do not stick together. You want to cook about five minutes on each side. Garnish can be any. Personally, I like the combination of fish and rice, but it tastes of everyone.
There are several types of batter. It can be prepared from different types of flour-from wheat, rye, potato, rice, and even corn or potato starch, with eggs and without them, on water and beer, with cheese and herbs and so on. Fillet of battered fish fry is usually deep-fried. In this method of frying fish appears crisp, thanks to which it remains juicy.
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Fish Fillets in batter is very popular in Mediterranean countries. And yet there I love to cook meats of several kinds of fish and seafood. For the preparation of such cuts need to take small sardines, small shrimp, sole, cuttlefish, crabs with a soft shell and so on.
A Favorite dish of the British is deep fried potatoes and fish in batter. This dish is called Fish&Chips. It is prepared from white fish-cod, flounder. Instead of fries you can use ordinary chips. We offer you another delicious recipe for fish fillet in the oven. Baked this way, the fish is not only tasty, but also very juicy. To prepare this dish we need: hake fillet — three pieces, two large tomatoes, half lemon, one large onion, mayonnaise, two hundred grams of cheese (preferably solid), vegetable oil.
Fillet to defrost. The form for baking oil and put the fish. Prepare the vegetables-cut into half rings tomatoes and onions, lemon, divide into quarters. Now grease the fish with mayonnaise and put layers of tomatoes and onions. Lemon should be put in last and sprinkle on top of chopped greens. Then pepper, sprinkle with salt and sprinkle with grated cheese. Bake in a preheated degrees oven until ready. To the juice of the fish has evaporated "coat" to do thicker.
To cook fish fillet in sour cream. It is very simple: cut fish fillets into serving-size pieces, pepper and roll in flour. Then heat a frying pan and fry the pieces in vegetable oil. Separately fry the sliced potatoes and onions. You can fry the finely chopped mushrooms — they are perfectly suited to this dish. When all the ingredients are fried, take a large frying pan, put a layer of fish on each piece of fish you need to put a slice of boiled eggs and spoon the mushrooms and then the free space to fill with potatoes. All this is filled with cream sauce.
Do it like this: the sour cream is warmed, add the flour, butter, salt and boil for two minutes. The dish is sprinkled with grated cheese on top and put in the oven for five minutes. Enjoy your meal!
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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."
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