All modern parents have to know how to strengthen the immune system of the child. Barely on the street cold, as the child from ill – it starts with a cough, sore throat, nose breathing. Similar problems accompany the beginning of the school year or camping in kindergarten – in short, any contact with the world beyond his home. To the body of the baby (and only baby) effectively resist harmful microbes, you should help him, using harmless pharmaceutical products and tested folk medicines.
Very often in a garden children with weak immune systems. These are not only sick themselves, but soon infect all the others in the first place – peers. The occurrence of the disease, as the doctors say, is determined by the activity of infectious agents (higher in the period of change of seasons) and the specific resistance of the organism. The task of parents-to warn of the presence of Chad in places where risk of infection is higher (metro, markets, shopping malls during the epidemic), to apply to the child a reliable and proven means of traditional and folk medicine to stimulate the natural defenses of the body. The second, perhaps even more important than the first, because the garden, school – is a site of social interaction that cannot be avoided, but the risk to meet with a sick person is extremely high. It only remains to strengthen the immune system of the baby, to enable it to deal with threats from outside.
Physicians, telling how to strengthen the immune system of the child, explain that the two ways – to develop specific resistance to the specific infection and increase protective forces of the organism as a whole. The first option includes a variety of vaccines. The second approach – comprehensive prevention, aimed at strengthening the natural capabilities of the child's body.
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To not have to fight the disease, it is necessary to take measures to prevent it. In particular, in preparation for the period of the kindergarten, the school should spend time not only rest, but also strengthen the body. Telling how to strengthen the immune system of the child, doctors recommend more often to give him the opportunity to run, play in the fresh air, pure nature, swimming in river, sea. Is to encourage the love of the kid to run barefoot, but to ensure that it was in a safe place with a clean surface. If you are going on a vacation, you need to take the child with you. If the leave is not planned, it is reasonable to send the baby to the village to the grandmother – to relax, sunbathe and gain strength before the cold season. At least once a week during the warm time of year to be going camping, to the river, the sea, in the forest.
Another approach to how to strengthen the immune system of the child, to fill the diet of fresh fruits, vegetables, and not a shop, and “straight from the garden”. Most rich in useful components of seasonal products. They allow to enrich the body with vitamins, trace elements. It is safe, natural substances are better for pharmaceutical vitamin complexes, will not be a source of overdose, poisoning or adverse effect. In addition, it is very tasty.
The Minimum risk of contamination of the child, which all year round communicates with other people. This is not only useful for social skills, but also trains the security forces – the immune system deals with different threat agents in the external environment, accumulating experience in their detection and elimination. The smaller the child spends time with others, the higher the probability to catch the disease as soon as you begin the school year.
An Indispensable, efficient, versatile recipe for immunity for children – the correct, balanced diet. The diet should include vegetables, fruits. It is important that the child receives the necessary amount of minerals and vitamins. The most useful products growing in the climate zone where the family lives. Drinks should give preference to the compote, juice, tea. Child, every day should consume clean water.
It Often happens that at a reception at the pediatrician parents wordy complain of a serious problem – the child is often sick. How to strengthen the immune system in such a situation? The doctor may advise hardening. This is a simple tool that does not require imposing time costs or financial investment and only a little bit of will and strength. Success will be achieved only in the case of regularity of such events. Begin course when the baby is completely healthy. If the child is sick, hardening off. It is impossible to carry out the procedure if the child does not like them. Best score achievable, if you organize the process in the form of games to captivate your baby. At first, use water an acceptable temperature, but day-to-day quietly make it colder. Step – no more than a couple degrees.
Analyzing different folk remedies for immunity of children, you can understand that hardening known for a long time, they are recommended to do as qualified doctors and traditional healers, witch doctors. However, parents should remember – if the course has already begun, but followed a five-day (or more) break, you will have to restart the program from the beginning again slowly reducingtemperature.
Understanding how to boost immunity year-old child, you need to remember – at this age it is best to initially treat only the face. From the age of two you can start with washing the face and hands up to the elbow and the upper half of the breast. The temperature of the water at first – 20 degrees, gradually decreasing to 16 degrees. When the baby will get used to it, you can extend the procedure to the whole body, spraying the child first with a little water, heated to 35 degrees, then more and more cool – to 18 degrees.
The Kids are older, in kindergarten, you should wash the face, neck, chest, arms to the elbow, gradually cooling the water to 14 degrees, and a total douche – up to 24 degrees. You can sling the foot. Start with 37 degrees, gradually cool the water to 20. For gargling use boiled cooled water. First take heated to 37 degrees, gradually the temperature was lowered to 10 degrees.
Choosing what to give baby for immunity, you need to remember – if you have inflammation, chronic lesions of the body, no drugs for immune system will not be effective fully. The main task of parents – not just to know what and how it hurts the child, but to take timely measures to remedy any abnormalities. If there is an infectious lesion, a wound, additional damage – you need to disinfect the area, handle tools, until it is completely healed. At least twice a year the baby is withdrawn to a dentist for checking teeth and treatment if the doctor finds a cavity. It is not necessary to hope that everything “will pass”, this approach can cause problems. Since childhood child need to train twice daily to brush your teeth.
To enhance natural defenses can be given to children vitamins. For immunity is particularly useful ascorbic acid, iodine and calciferol. It is not necessary to buy the most expensive item on pharmacy shelves. You can, for example, drink three-week course, dog rose decoction, to indulge the kid a normal ‘Say’. A natural source of iodine – walnuts. For strengthening the body should be entered in menu healthy treat – a mixture of nuts, honey, raisins and dried apricots. All solid products are treated with a grinder, mixed with honey and used as food in the morning for dessert spoon. The duration of the course – not less than a month.
Choosing what to give vitamins for immunity children should pay special attention to calciferol. It is necessary for the development, growth, positively affects the immune system, mental ability, mental development of the baby. Normally, this vitamin is produced in the human body under the influence of UV radiation, but in the Northern regions of the summer season is too short and the daylight is not kind to the duration, so it is important to ensure a constant flow of vitamin D from food.
On the shelves in pharmacies are many options for the release of this vitamin in the form of solutions in water or oil. For a short course is recommended for oil compositions, and more suitable for continuous water, considered somewhat less toxic. From food vitamin D comes primarily from milk, cheese, yogurt. Recently appeared in the sale of dairy products enriched with this compound. Possible that she should give preference to.
If you ask a doctor what anti-inflammatory medication should be taken, quite possibly, the specialist will advise for immunity “Polyoxidonium”. Children can use this structure in the form of tablets, and for adults developed and candles. However, to appoint “Polyoxidonium” your baby should not – can have allergic reaction, there is a risk of side effects. But if the doctor examined the child, felt that the drugs will benefit, then it is necessary to drink a course.
Using the immunomodulators, it is very important to follow the instructions, do not use drugs in high dosages as this may cause heat, the weakening of the body fever. Often such medication is recommended to take during colds, when a high risk of infection, but in the summer, when their own a child's immunity strong enough, do not use industrial products.
To enhance the body's defenses can be included in the child's diet of medicinal herbs in the form of infusions. Do not have to cook them yourself, drugstores tincture of Eleutherococcus, Echinacea, ginseng. These funds belong to the category of adaptogens, enhance their own strength, improve mood, increase efficiency. However, many pharmacy products unsweetened, but there are syrups for immunity for children. They are a bit more expensive but you will not have long to persuade the child to drink a spoon of the drug.Typically, adaptogens are used rates, the average duration – month. The best result shows the course taken in late summer, shortly before the kindergarten school.
When a child comes home from public places, it is necessary to rinse a throat, a nose with a weak solution of salt or preparations made from such salts. One of the reliable drugs – ‘the Throat". This is especially important during the epidemic. If you notice the first signs of infection, you need to slather under the nose oxolinic ointment. It is believed that to prevent a cold sore can homeopathic medicines for immunity for children. Perhaps the most popular medium – “Disease”. The drug is also recommended for reception rate at the period when the highest risk of infection.
It is Known that a strong influence on the General condition of the child renders his mood. If the kid doesn't want to go to kindergarten, school, bursts into tears and begs to stay home, it is likely that soon the child will get sick – a protective reaction of the organism to a stressful situation, no syrup for immunity for children will not help to block it. To cope with the problem, you need to find out why the child does not want to go to a public place, that it scares, upsets, and to carry out psychological work. It is important not to put pressure on the kid, but with him to find the moments that would please him in the garden. The task of parents – to be sensitive to the child, make an effort to visit the kindergarten brought joy.
The Immune system – given the nature of the human body ability to resist infectious agents that trigger diverse diseases. The immune system depends on quality of functioning of the immune system, is formed upon contact of the cells of the body with alien forms of life, fragments of microbes. Childhood – the period when the immune system is quite weak, there is information about the possible threat agents that surround people in the world.
In recent years, cases of immunodeficiency in children. To provoke this condition can stress, disease, unbalanced nutrition, lack of vitamins and chronic disease. To make better health follows a comprehensive approach to the problem, to improve diet, to normalize the rhythm of life, to enter the menu nutrients, and daily habits – gymnastics and hardening.
This term to denote the body's ability to resist such infectious agents with which cells have already met. Form is produced if the child has had the disease or received the vaccine, so one of the ways to strengthen children's immunity – timely completion of all required vaccinations. Currently wishing the approaching flu season can get the flu shot, measles and other serious pathologies in childhood vaccination is carried out on a mandatory basis.
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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."
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