Hibiscus tea: benefits and harms

Hibiscus Tea, benefits and harms of which are not fully understood by scientists-the national drink of the peoples of Egypt. It is from the land of Egypt it gradually spread across the planet. His popularity in the Old world is truly staggering. Sour-sweet taste of tea from Sudanese rose came to the liking of the Russians. He was particularly good in the summer heat, as perfectly thirst-quenching drink.

Red flowers hibiscus – it is a symbol of Malaysia. The Muslims of this country believe the five petals of the hibiscus symbols of the five commandments of their religion-Islam.

Hibiscus Tea, the benefits and harms of which were known to the ancient Egyptians, and is now found in the tombs of the pharaohs.

According to doctors, from hibiscus tea increases immunity of the person. It restores vitality and strength and acts as a tonic. To improve metabolism, the production of bile, normalize blood pressure, doctors suggest to drink hibiscus tea. The benefits and harms of drink from the Sudanese rose is incommensurable, because it brings more. But, as with any vitamin of the drug, this tea has some  contraindications. So, a hot drink, if you want to raise blood pressure. But cold hibiscus tea, which is undoubted, is used for high blood pressure.

What other therapeutic effects of having the tea from Sudanese rose? Through its use strengthens the walls of blood vessels, improves metabolism, protect the liver from harmful external influences. Drink made from hibiscus flowers (it is another name for hibiscus) is a diuretic, antiseptic, antispasmodic and sedative effect on the human body.

Hibiscus is Used, the use of which has been proven by doctors for the prevention of neurosis, diseases of the urinary tract and liver. Suggest to use it in case of seasonal infectious diseases and increased mental and physical exertion.  

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Method of preparation of the drink from the Sudanese rose is simple. Its definitely brewed in glass or porcelain teapot. In any case, do not brew it in a metal pot, which he had spoiled a pleasant taste and a nice rich color ruby. You can add sugar. During the day two or three times taking hibiscus tea. The benefits and harms for a person depends on his state of blood vessels. So remember again: hot hibiscus increases the pressure, and cold – it reduces it.

In a country where tea is the national drink, it is prepared somewhat differently than in Europe, where it just brewed like ordinary tea. Hibiscus, benefits and harms of which depends on the temperature of the water, the Egyptians  cook. Sudanese rose flowers dipped in cold water and put on fire. Bring to a boil, cook three to five minutes. Then add sugar to taste, because with this method of cooking the drink is too sour. The main thing – when brewed, hibiscus tea not to overdo it, as the nutrients contained in it, are destroyed under high temperature, especially vitamin C. the Unique ruby color of the drink made from hibiscus flowers is due to anthocyanin, the dye substances of the plant.

Another way of making a drink from the Sudanese rose – cold hibiscus tea. Use of it is more than hot fashion, and insist it for hours. Even though this option is more time-consuming, but the tea retains all the useful minerals. Even nutritionists believe cold tea from the flowers of hibiscus sabdariffa are the most  useful. Because it cleanses the liver and kidneys, quenches thirst, relieves nervous stress, boosts immunity, leads to normal blood pressure.

Even the petals of Sudanese rose after steaming useful. When they soften, they can be taken as supplements, rich in vitamins, microelements and other active substances. With a pleasant and unique sour-sweet taste of hibiscus flowers can be taken in the period of infectious diseases and epidemics. Because they are rich in vitamin C which protects the body from external adverse effects and viral infections.  

The Versatility of hibiscus tea is that it can be consumed cold and hot, even with ice. In any of these types of beverage has its own charm that attracts fans to drink tea. Very useful tea from the petals of hibiscus the residents of cities as it improves the physical endurance of people living in a state of stress.