Stopped stomach - what to do? Effective ways and methods of treatment

Every man at least once in life have experienced the severity of the moment when he stopped the stomach. What to do with this problem – a question that requires an immediate solution. Improper diet – it is the basis of all the troubles with the stomach. Most often it provokes the problem. However, there are many other factors. Very often this trouble is common in people who consume at the table, huge portions of food.

What is the cause of this problem?

As already mentioned, the main problem of stopping of the stomach – unhealthy diet. This could include overeating, junk food and the lack of useful, and very late dinners.

Another problem of the modern world – “quick” food. In connection with extremely active lifestyles many people simply cannot have a decent lunch. You have to eat on the go, but still not home cooked food and a quick snack in the form of hot dogs and chocolate bars.

Pay attention to how you chew food. Food that enters the stomach in large pieces, is very poorly digested. The body has to spend more effort to deal with it. And in cases where the stomach cannot handle a huge amount of food, there is a condition that can be characterized by the notion – it stopped the stomach. What should I do to avoid this, you can read in this article.

Sometimes there are problems with the digestive system associated with teeth. Such diseases occur in the oral cavity due to the formation in it of harmful microorganisms. Once in the stomach, they begin to have a negative influence. Also any good body will not let the use of alcohol and tobacco.

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General symptoms

How to know that you have stopped the stomach? What to do in this case? Notice these symptoms:

• Languid heaviness in the abdomen.
• Sharp stomach pain, that appear and disappear.
• Burp, leaving behind an unpleasant smell and a bitter aftertaste.
• Increased body temperature may indicate more serious problems.

If you notice these symptoms frequently, then it's time to adjust your diet and be diagnosed. Perhaps for these signs is hiding something more serious.

Stopped stomach: what to do?

Treatment of this problem can be done at home. All you have to do – is to adjust your diet. Stick to a special regime, and in any case, don't break it, as well as a full Breakfast.

The First meal should be very nutritious and rich, and the easy and low calorie dinner. Last time eat for several hours before bedtime. Thus, you give your stomach a rest, and it will gain strength.

Try not to overeat. This is the main and the most common cause of stopping of the stomach. Learn the principles of fractional power. It is better to eat often, but little by little than all at once to eat all day normal. Smaller meals will have a positive effect on the entire gastrointestinal tract. The load on the digestive system, evenly distributed, and therefore, such troubles will be no more.

If you stopped the stomach (what to do at home you can read this article), arrange a fasting day. And generally arrange for the unloading of the stomach every week. In those days, consume only greens, vegetables and fruits. Thus, you will give the stomach rest and start to work at full power. It is not necessary to arrange fasting days for pregnant and lactating women.

Nutritionists recommend that you eat only in a relaxed atmosphere. So you will not be able to get involved in some business, and don't eat more than your body needs. It is best to finish the meal with a slight feeling of hunger. In this case, you are not going to move and don't overload your stomach.

Stayed in the stomach of the child: what to do?

Most Often the stomach the baby stops due to overeating or consuming excessive amounts of carbonated beverages or juice. To solve such a problem in the home is not difficult. The main thing is to follow a few simple steps.

First of all lay the baby on its side. While the legs bend at the knees and pull them towards your chest. In this position you need to lie down for about half an hour. For best effect on tummy, you can put a hot water bottle. Let the child drink liquids. If there is nausea, then you need to induce vomiting using large quantities of clean water. For three year the baby will be quite three hundred milliliters. The student Junior enough that half a liter of liquid.

If within the hour your kid will be better, will brew him a weak solution of black tea and allow to eat diet food. If poor health doesn't stop, call an ambulance. Maybe your kid had been poisoned. Be sure to tell your doctor about all the symptoms.

Problems with the stomach during pregnancy

Stopped the stomach during pregnancy: what to do? This question excites many women. Indeed, in this condition some discomfort in the stomach, even with proper nutrition.

In this case, overeating and starvation can not be considered. To give preference should split meals. Moreover, it is advisable to eat a mushy or liquid food. Give up fatty, salty, spicy and smoked dishes for the whole period of pregnancy.

Be Sure to tell us about your condition your doctor. To risk a child just not worth it.

To self-medicate is not recommended. Medicines can only worsen your condition. But to drink a glass of buttermilk or eat something acidic you certainly won't hurt.

Treatment

Stopped stomach: what to do? Folk remedies – this is not the last century, and a great effective alternative to expensive drugs.

Consider some of the most effective recipes:

• Herbal infusions. Mix equal proportions of chamomile, Hypericum and calendula. Now take a tablespoon of the dry mixture, and pour her a glass of boiling water. Let stand the solution for half an hour. Divide the cooked composition into four parts and drink three times a day.
• Mix equal amounts of raisins, dried apricots, prunes, figs, dates and dried apples. Take each ingredient in a glass. Now add as much crushed flax seeds and walnuts. Whole mixture pour half Cup of liquid honey. Take one tablespoon every day for half an hour before Breakfast. So you will force your stomach to work well throughout the day. This mixture was stored in the refrigerator.

First aid

If there is a stomach, what to do and how to help themselves – questions natural, but not insurmountable. You may have overeaten or have eaten a lot of heavy products. In this case, you need to take a horizontal position. Now undo the straps and other items of clothing that squeeze your stomach. Silnogazirovannoy drink a glass of mineral water. Can drink water without gas. Do not eat for several hours. Let your stomach relax. At this time, drink herbal tea – they will start the digestive system.

Common tips

What to do if stopped stomach and nausea? In this case you need to abandon heavy physical exertion and plenty of rest. It is recommended to do it outdoors. Eat small portions but often. Do not forget to ventilate the room. Do this several times a day. Ventilate the bedroom before going to sleep and after it. Don't forget to have Breakfast. Prefer cheese products, eggs, vegetables and fruit. Don't overuse bold, smoked, salted and fried.

By the Way, do not eat hot food, as very often it becomes the reason of a stop of the stomach and nausea. Relieve your condition can black tea with lemon or a highly mineral water.

The Correct way of life – is the key to health. Fractional and rationally eat, exercise in the fresh air and smile more-then stop the stomach you will be safe forever.